Author Archives: freema6

Uncovering The Mysteries Of The Iron Horse Karate Kata


Tekki Kata, also known as Haihanchi, is one of the best forms in all the martial arts. Many people refer to it as The Iron Horse. As this name indicates, it is a horse stance form, and the karateka moves from side to side while performing it.

The power generated by this Okinawan Karate form is absolutely awesome. The deep stance works the legs, and the tan tien starts to pump up, and one feels the chi power course through the frame almost from the get go. It is usually taught around black belt level in systems such as Kyokushinkai.

When I first learned Naihanchi I would practice while facing a partner and having ‘kata races.’ We would mirror each other, and go back and forth, building our speed and perfecting our moves. Eventually, we would find a harmony of motion that one will not see in many martial art patterns.

When I asked my instructor about it, he said it was designed for fighting in rice paddies. The footwork enabled one to grip the ground no matter how muddy. The sideways motion paralleled the earthwork in the rice paddies, where other foot patterns would result in loss of footing.

As my studies continued I came across the concept that the form was designed for riding a horse. Even if a warrior lost his weapons while riding a horse, he could keep fighting while gripping the horse with the leg strength built up by the form. I found this a fascinating notion, but it didn’t ring quite true.

In time, I happened across the book ‘Shotokan’s Secrets,’ written by Dr. Bruce Clayton. The good doctor claimed that the kata were actually designed for actual fighting in the Imperial throne room of old Okinawa. This theory at first seemed odd, but the more I thought about it the more sense it made.

Imagine the scene: invading troops attempt to capture the king of Okinawa, and the front row troops use the movements from the Pinan forms (Heian katas) to create confusion. Meanwhile, the advanced bodyguards move sideways across the back of the room while the king is hustled through a rear door and to safety. This theory not only made sense when analyzing the specific movements, but in the historical and psychological sense, too.

What the truth is will be debated as long as Karate is taught. Of course, it doesn’t matter as long as that fabulous form generates good, old fashioned ‘chi power’ by the bushel. Call it Naihanchi, Tekki, or just the Iron Horse, this is one Karate Kata that is good for the ages.

Tekki One…Kima Chodan…the Iron Horse…They are the Same!

Karate Power

Karate Secrets...hidden for all to see!


On of my favorite kata was Kima Chodan. It has several other names, Tekki, the Iron Horse, and so on. It was also the favorite of Giochin Funakoshi, he spent ten years playing with it.
The reason it is so great is that it is a power form. Getting low in the horse, stepping back and forth, just powers up the tan tien like nobody’s business.
One of my favorite things was to face a partner and mirror the form. We would race, find harmony, critique each other endlessly. A mirror that actually talked…how cool was that, eh?
For those who would like to go extreme, it’s fun to put a heavy weight vest and go crazy, or to hold dumbells and go crazy.
After a while the power jacks up, you start feeling like nobody in the world could stop you, and man, ain’t life a hoot!
Anyway, here’s my version of it. I learned it forty years ago, and I haven’t tweaked it much, so it’s a pretty pure version. Comes not through the Japanese lineage, but direct to the Okinawa Masters who taught Gichin Funakoshi. If you want to learn more about the old Karate forms surrounding Kima Chodan, or Tekki or the Iron Horse or whatever you call it, check out Temple Karate at Monster Martial Arts.

Free Karate Lesson Online Nearly Done!

Been working hard on this Free Karate Lesson Online. Check out the video, it’s a good example of how I take things apart so you really can understand them, and then I’ll tell you about the free Karate…

I wanted to cover stances, blocks, footwork, and get the student to actually do a small form. The trick is to keep it simple, and make sure the steps are quick and easy.
After all, people want to do the bam and slam of UFC type sports, and I want to convince them that Karate, as an art, has more to offer.
You don’t want to wrestle on the street.
You want to maximize your blocks and strikes.
You want to build some of that famous knock out power that Karate power is famous for.
On this last, you can’t develop this while wearing gloves. Gloves stop the transmittal of energy, and thereby the hands are demoted to mere bludgeons.
Anyay, check out the free lesson at my site, Learn Karate Online. And it really is free. I don’t even ask for your address. I’m figuring that the benefits of the lesson will be so obvious that people will want to sign up for the newsletter, or just order right on the spot. That’s Learn Karate Online.

Exploring Karate Chi Power Through a Variety of Arts

I just wrote a post for one of my other blogs about energy. The post is at…
http://alcase.wordpress.com/2011/06/05/the-different-chi-power-manifestations-of-the-martial-arts/
I was sort of loose in that post, so let me nail it down for your progress.
Oh, check out the video first, then I’ll tell you.

Karate is one of the best places to start energy manifestation (chi power and all that), because it starts with a simple explosion. Once you can explode, however, you need to figure out what to do with the energy that you have exploded.
Shaolin might turn and roll it, Pa Kua might spiral it, Tai Chi will suspend it, and so on. Every system has specific things they do with energy. Even the same systems will emphasize different progressions of this thing called Chi power.
That said, it can take too long to develop chi without Karate. And it can take too long to develop chi power even in Karate unless you have proper matrixing. Matrixing is logical and will enhance all progress and speed of progress.
The most important thing,however, is to change courses when you learn how to explode. You must ‘go backwards,’ learn how to empty yourself, and try different manipulations of the body if you want to find different manifestations of energy.
A Karate student who just keeps doing the same old same old will tend to stagnate. You know a lot of people drop out of Karate after getting their black belt in that hard art? They know, intuitively, that karate, once so wild and wooley and invigorating, has become a stop point. They know that they must seek elsewhere to continue their upward progress.
Anyway, that all said, stop by LearnKarateOnline (dot)net if you want to start your journey in that basic and yet most advanced art, or if you want to revitalize the things that you learned long ago, but which you need to pick up again in order to progress onward.

not all systems explode

Karate Kata: The Translation from Pinan to Heian


What does a Karate Kata mean? It’s a dance, it’s a book of techniques, it’s a method for controlling and teaching large numbers of people without the need for data. It’s zen, it’s one thing at a time, it’s a belt arrangement system.
It’s a recent invention that dates back two thousand years…and it shows you exactly and precisely and where to place them clodhoppers you call feets. It’s data arranged out of order in a set sequence. Whatever they are, do them long enough and you will know Karate.
Well, maybe. Maybe not. After all if Gichin Funakoshi is to be believed, Karate is changing and changing…here is his direct quote.
“Hoping to see Karate included in the universal physical education taught in our public schools, I set about revising the kata so as to make them as simple as possible. Times change, the world changes, and obviously the martial arts must change too. The Karate that high school students practice today is not the same Karate that was practiced even as recently as ten years ago [this book was written in 1956], and it is a long way indeed from the Karate I learned when I was a child in Okinawa.”
The classical Kata attributed to Gichin Funakoshi are called Heian. This writer learned, from a lineage other than the Japanese, Karate forms called Pinan. And there were distinct and stark differences between the two.
The Heian are violent, forward stancing, explosive, in your face, one punch one kill. The Pinan have focus in the fist, work out of the more defensive back stance, modify the explosion exactly to the work being performed, are subtle and polite, and believe in getting along with your fellow man.
Of course, my bias holds, the Pinans are better. They were created before the young turks of the Japanese college system altered them for tournaments and power and fighting and power and glory and power and…well, power. The Pinans were created before lust was in vogue.
Of course, that said, this writer’s bias taken into account, one can modify the forms back to the way they were. All one has to do is adjust the angles and modify the mind. Ahh, modify the mind…perhaps it is not possible…but one can hope.
If you would like to view the original Pinans, maybe even take a free Karate lesson, try Learn Karate Online.

You Feel the Karate Power! You can Kick Butt! What Then?

Within the Karate Fist is Great Spirit

Karate makes power. Karate is power.

You do those forms and you feel the power start to take hold, you feel your body energize and get stronger and stronger. Finally, you have the power! You can explode with instant energy that is unstoppable. What now?

Well, what now is that you need to take a second step. The second step is not more power.

What? You don’t like that answer? But you’ve already got enough power…what do you need more for?

Let me ask you a question, if you had to fight ten guys, would you fight ten times as hard?

Nope.

You’d fight one tenth as hard for each guy.

So you don’t get more energy and violence and move faster and faster…that just wastes you. What you do do is learn to be efficient, to create the effct of more energy with less effort and less motion.

So when you get your black belt, start to look around. See if other arts will compliment this concept. Look at yourself, see if you can hit softer…and yet create greater effect. There are methods, you know. It is possible…you just have to break out of the method you’ve been trained in and…reverse your path.

Yeah,

you read that right.

Once you hit black belt…you have to  train in the opposite direction, get softer and softer, until people can hardly even see you.

I used to train with some of the toughest guys in the world, outlaw bikers. But they all bowed quickly and stood silent in the presence of the most polite man in the world. What he knew in gentleness was far greater than all their massive muscle.

Well, think about it, and while you’re thinking about Karate power, head over to Learn Karate Online.  If you have always wanted karate but never went for it, this is your chance. If you started, and, for whatever reason, dropped out, this is your chance.

The Importance of Pinan Five (Heian Five) Karate Kata

Perfection of Body...Perfection of Character!


Back in 1967, when I was studying Kenpo Karate, I used to drive my instructors crazy. I kept coming in with books and doing forms out of them. Specifically, from the Best Karate Series by Nakayma, I found first Heian Two Karate Kata, then Heian Five, and I was in heaven.
I loved the power of those stances, I loved the feeling in the air when I did those whole body movements.
And, of particular interest to me was the art of the jump. I figured out how to swing the leg and rock the body into a launch. I figured out how to pull those legs high up under me, and then land low. The idea was to jump over a low sword swing, and then land under a high sword swing.
These are things that you don’t learn in MMA. I have nothing against MMA, I just don’t study it because it is sport instead of art.
The intent of sport is to beat another person, the intent of art is refine the self (achieve perfection).
I don’t mean to speak ill of other physical disciplines, because there is something to be learned from all, and darn, there is a part of me that just loves a good competition. But when it comes to my personal evolution, I prefer the art, and to this day, near forty-five years later, I still practice the Karate Kata known as Heian Five, or as it was called in the traditional martial arts school I later went to…Pinan Two. Check out my site for Evolution of an Art, it has three complete classical martial arts, dozens of forms, hundreds of techniques, and all sorts of things that will aid you evolution as a martial artist.

How Long Does It Take To Get A Black Belt In Karate Is A Good Question!

Learn Karate Online!


The thing to be understood, in this question of how long does it take to get a black belt in Karate (or in any martial art), is that the answer is coming from someone who wants to take your money. Thus, the dojo owner, without blinking, says four or five years. This is an incorrect answer, an inflated answer, and the real answer is quite different.

There are two prime factors you should take into account when it comes to black belt certification. First, the longer an art is, the harder it is to learn. Second, the more complex an art is, the more difficult it is to apply.

Obviously, if you have to commit large numbers of forms and techniques and such to memory, it will take time. But what happens when somebody is jumped on the street? A well placed kick to the apples is the solution, or a punch in the throat saves your life, or something equally simple.

And, if you memorize hundreds of techniques, you have to select from hundreds of techniques, and who has the time for that? After all, most attacks are simple…a grab or a punch. And most defenses should be equally simple if they are going to stand a chance of working.

One should immerse themselves in basics, for basics are the key to everything. And one should have a good knowledge of the body, for it is the body you are using, and it a body that you are working your martial arts on. Thus, while I recommend reducing systems to a few core techniques, I don’t recommend putting aside Karate (or Taekwondo or Aikido or whatever); I do recommend finding a system that is condensed and efficient and has simplicity as its catchword.

Really, to get the best out of karate training or Kung Fu training, or any fighting method, one should look to the original moves of the system before it was added to. Pan Gai Noon, an early karate style, had three kata, and Tai Chi Chuan has one (yes, it is long) form. Thus, find the basic moves that work in a real fight, find a few tricks to handle any ‘what if’ possibilities, and practice those until they come out of your ears.

The point is that if you wish to earn black belt certification, in Karate or any martial art, go back through the history of your style and find out what the basic kata were. Isolate the techniques that worked before anything else was added. See if there is a core concept from which the system is constructed, and work on that.

How long does it take to get a Black Belt in Karate? Honestly, if you dedicate yourself to focusing on the basic concepts of an art, it should only take a few months. There may be a few who object to this, but they are arguing only because they wish to make money off you, or because they bought into the four or five year program and don’t want to admit the truth of my words here.

Learn Karate fast! Head on over over to Learn Karate Online and get started now! Take a free sample lesson!

Karate Secrets of the Universe

Karate Power

Karate Secrets...hidden for all to see!


Karate Secrets, eh?
Sort of interesting, you hear about secrets, but, when you get there (black belt?) you find there aren’t any.
You find that water is wet, rocks are hard, and life goes on.
And the real martial arts secrets deal with things like geometry and math and…school stuff.
Well, you actually start to apply basic physics to the body, and you find the good stuff.
I’m not going to go deeply into this, because I don’t want to give away the store. You’re going to find the answers on the Matrix Karate Course, or the Master Instructor Course.
But, the universe is based on the square, the triangle, and the circle.
Karate happens to be the square. It creates the base, the foundation, and a rock solid platform to build all arts on.
Unfortunately, people tend to look for the secrets, instead of building the foundation.
That said, when you do Karate you should be looking for ways to apply a triangle, perhaps to angulat the stance a bit, that sort of thing.
And you should be looking for places where the circle exists, in the performing of a block, smoothing out the edges of a punch.
So the secret of Karate is to simply sink your weight into the stance, learn how to generate the explosion of the tan tien, study how the body moves, and keep doing it until you…transcend. Until you slide a bit out of the body, until you see energy, and can appreciate it, and even start to use it. At that point you can shift arts, but you shouldn’t until then, or you won’t really see all the glorious karate secrets, and the martial arts secrets, sitting in plain sight for all to see.

Crossing Martial Arts to Fix Karate

Learn Karate Online!

Before I tell you how to Fix Karate by crossing martial arts, let me tell you that I am not a fan of crossing martial arts. People usually don’t dig deep enough to make this happen. Simply, they mix two arts, and they usually end up with mush. This is one of those things best left in the hands of professionals. Me being the professional, however, grin, let me point out a couple of interesting things.
It’s really a matter of getting enough data. A fellow who studies two arts and tries to combine them usually doesn’t have enough data. You need three or four arts before you even start. And, you need to learn how to matrix if you are going to be successful.
That all said, I used to look in Tai Chi books for ways to fix Karate. Oh, I know, heresy. All I can say to that is the pure martial arts takes precedence over pure tai chi, or pure karate, for that matter. And I am interested in the whole pie, not just a slice.
Consider the advice from Yang Family Secret Transmissions (Douglas Wile).
‘We must avoid fullness and emphasize emptiness so that our opponent lands on nothing.’
This is great advice, applicable to a great extend in a great variety of situations in Tai Chi. To a Karate man, however, it sounds a little mystical.
However, if you face a man and you both have your right foot forward, you are matching stances and balanced and symmetrical in stance. But, if you have right foot and left foot forward (opposing stances) then you would be full. That is, you are both trying to step forward on the same side, and thus colliding, and thus…’full.’ So, match stances, and when the fellow attacks, step back so that you are always matching, and in balance. So here’s the problem…how do you take advantage when you are in a matching stance? Karate strives to be full, to smash and take away our opponent’s area. This has nothing to do with balance. Tai Chi strives for balance, and then to give way in small manner so that the opponent over commits himself. When the attacker has over committed he will show weakness. This weakness will not be apparent to a karate man, at least until he has read these words and understood the intent. Now, I have given you a problem, in thinking about it (and you will not be able to avoid thinking about it), you will eventually come up with a technique, or a solution, or something that will enable you to take advantage of the situation. This will enable you to improve your freestyle. And, when your freestyle is improved you may tend to look at this thing of purity of art as a gimmick designed to stop your progress in the whole martial arts. I tell you, you want the whole pie, not just a few pieces, and crossing martial arts can fix karate, and kung fu, and aikido, and so on and so on. My site is Learn Karate Online, and there is a free sample lesson available there.