Category Archives: karate forms

Entering the Mind of No Mind

One thing karate does is enable a person to enter the mind of no mind. The method of karate enables this as a pretty distinct fact. Unfortunately, society has destroyed true karate at a relatively fast rate, and so you should pay attention to this article, and implement the principles in your karate training.

Mind of no mind is also called, in Japanese, mushin no shin. While held up as mystical in the orient, it is actually pretty straightforward, but it does require a person to become somewhat enlightened. The real key here is to see things as they are, not as one wants them to be, or as they have been in the past, but as they are now.

zen karate

A perfect circle has no corners

 

The key to mind of no mind is to isolate the now, to actually exist wholly in the moment. Thus, when the punch is thrown, or the kick is launched, or the sword whistles through the air, you perceive it actually happening, and time actually slows down. Although, what is really happening is that you are becoming calm enough, being outside your mind, and seeing time as it really is, as it really happens.

There are a few things you need to isolate and cultivate this ability to see time as it happens. One of the most important things is to experience CBM, or Coordinated Body Motion. CBM is when you move all body parts at the same time, and stop them all at the same time.

Another necessary item is correct body alignment. The parts of the body must be lined up so that they are in the correct order, and this must be done with full CBM. This is something that should be built into all forms practice, and is necessary within forms practice to achieve mind of no mind, and enlightenment.

The real key here is that forms are a method to enable the individual to control his body. This is heightened, and quite different from something like ballet or gymnastics because the pieces of the form must be used to control another individual. Thus, the secret of mushin no shin, and enlightenment in the martial arts, is not to destroy, but to control.

To not destroy, although that ability is necessary, but to control. If you destroy, the game is over, and where is the enlightenment in that? And this is why Gichin Funakoshi did not hold freestyle, specifically of the tournament variety, up as part of the True Way.

To control will eventually separate the individual from his mind and body, and thus enable him to see the universe, and time, and life, as it really is. The truth is that things aren’t what they seem, they are but a shadow, and your mind obscures this shadow tremendously, and obscures methods for shedding the shadow and leaving the mind. And the truth is that this potential is within the martial arts, one of the four ways of enlightenment, but in todays tournament infested mind it is as good as lost, unless you read and apply the principles detailed in articles such as this.

The Ultimate Method for How to Learn a Karate Form

Learn a  Karate Form the Right Way from the Start!

When it concerns Understanding the best ways to Do a Martial Arts Form, the typical mistaken belief is that that you go into a class with twenty additional individuals, you perform kicks into the air maniacally, then you are a martial artist.

pinan one low block

No, you are a martial arts fan, and you are no place near to being an artist.

A lot of martial artists have not the faintest idea as to the best ways to do a martial arts form. The martial arts just occurred too quickly in the nation, and coaches were fresh off the airplane and either didn’t talk the language, didn’t have adequate experience, or an assortment of additional things.

So right here is exactly how you do a martial arts form.

You find out the very first motion. This typically includes something like standing in one location, stepping in a direction, and doing a low block.

Now, do not acquire the 2nd motion. Work on the very first motion. Take that very first motion home, stand in the center of your bedroom, and do it.

Do not do it quickly and maniacally, do it slowly and gradually. Work on making the hand and the foot move at the same time. Work on ensuring the hips are turning with the hand and the foot. Work on relaxing, then tightening up the fist at the moment of block. Work on breathing. Work on making that karate block or kung fu block the only thing you are doing. Rid the mind of interruptions till there is just the block. not even a thought of you.

Now close your eyes and do the motion. Feel your balance, feel your breath, feel your coordination and weight drop and anything else.

The function of a form is not to discover the best ways to block. An idiot can easily block. the function of the form is to free the mind of distraction, and to make that block the only thing that you are doing.

When the carpenter strikes the nail, is he thinking, or doing without thinking?

And, speaking of carpenters and nails, right here is an innovative, little activity to assist the novice, the other who does not comprehend exactly what I am asking right here and desires to, or also the other with thirty for forty years martial arts experience in a variety of martial arts.

Stand 3 feet away from your automobile with the keys in your hand. Close your eyes. Step forward and place the keys into the doorlock.

Within a short time, I’ll bet, your pretty, bright automobile is going to have a couple of scratches around the keyhole.

I always remember when I was doing this, but sitting in the vehicle and only placing the keys into the ignition with my eyes closed. The spouse comes out and asks just what I’m doing.

Martial Arts, I reply.

Okay, got that block down? Really good, go be taught a 2nd motion, and do the exact same thing all over once more. And do not forget to duplicate the very first lesson so you will not forget it.

I assure that discovering your martial arts forms in this way will certainly tremendously increase your progression in the martial arts. All those amazing motions, you see, are nothing but polished basics. And by utilizing the technique I explain right here you are finding out ways to polish from the get go.

Keep in mind, it is not exactly how many times you do something maniacally and with frenzied energy. It is doing it once with reduced energy and high understanding. Opt for the understanding, that’s the best ways to do a martial arts form.

Discover the best ways to do martial arts the right way, and in the privacy of your very own house. Go to MonsterMartialArts (dot) com.

Great Mental Space is Available With Karate!

With Karate, every work out is a prayer.

Let’s talk about what a work out really does.
I mean,
I keep telling you to work out,
and you know you get stronger and faster,
more smarter,
and people even like you more,
but…
why?
So let’s talk about EXACTLY what happens in a work out.

with karate

Learning Karate Changes Even Bullies



The human body is a motor,
and the human mind is like a radio transmitter.
I know,
sounds weird,
but it’s true.

At first,
you are working out
and the motor gets stronger,
faster,
and so on,
and that’s all good.

Somewhere along the line
the radio transmitter,
the mind,
starts to lose static.
All the chatter and bushwah
going on in the mind
gets less and less.

Mostly,
this is hard to perceive,
it’s not like muscles,
where a month later
you notice that you are stronger.
With the mind,
it’s like a year or two later,
you just feel better,
are calmer,
hold your own in conversations better,
and that sort of thing.

Now,
when you do a form,
or a technique,
you are deliberately trying
to get rid of distractions.
You want to do the move without extras.
You want to do only the move.
You want to be pure in motion
without thought.

The purpose of the form is to get rid of thought,
so that only that single thought
that creates the motion
is manifest.

Read that again.
The purpose of a form is to get rid of useless thought,
and manifest only that thought
which initiated the action.

The beginner has to move his feet,
his body lurches behind,
he’s not sure which muscles he’s using
and halfway through the move
he starts daydreaming.

Well,
maybe not daydreaming,
but he is not holding on to the single thought
which created the move.

For myself,
I used to get SO-O-O frustrated
because there was so much happening in my mind
when I did even a simple step and punch move.

But,
as time progressed,
and the step and punch moves accumulated
my mind stopped chattering
and I started focusing
on only one thing,
on only the move I was doing.

Have a thought and make it happen.
That’s what the whole procedure is…
have a thought and make it happen.

Now,
after some twenty or thirty years
your mind gets fair calm
and you actually start to see what the other guy is doing.

I know it sounds funny,
twenty or thirty years,
and who would want to take that long,
but take it from me,
when you start seeing what the other guy is doing…
BEFORE HE DOES IT
it is worth a hundred years of forms.
Even a thousand.
There is simply nothing like leaving the mind
and all its bushwah chatter,
and entering into
A GREAT SPACE.

That is the only way I can describe it.
When the mind disappears,
becomes so small it is negligible,
it is like you are in a great space.
You have so much room,
so much time.

When somebody starts to move,
you have the time and space
to yawn, create a counter,
and implement it.
You have Great Space.

Now,
what I have described here
is exactly what happens
when you do forms for some thirty years.

You start with a mental radio transmitter
that is rusty and clogged with static.
By forcing yourself to focus,
to concentrate on one thing,
the chatter goes away,
the static goes away,
and you become able to actually have a thought
and make it work.
And,
you start to see other people,
and you actually perceive their thoughts,
and you have this Great Space
in which to act.

Life becomes a big, empty jewel,
sparkling with happenings,
and you feel this incredible compassion for people
and you realize the truth of brotherhood.
Not politics,
or some bushwah belief system,
but the actuality
of perceiving your fellow man
on the deepest level,
where he lives,
in his soul.
Or…
to perceive the soul that he is.

Now,
do you understand why
I want you to learn faster?
Why I want you to accumulate this wisdom
in a year or so,
as opposed to thirty years?

I want you to clear out the radio transmitter that is your mind.
I want people to experience the Great Space
that is their true reality.

I want the orifices that are politicians
and petty dictators,
and bad bosses,
and nagging wives,
and snapping and snarling mad dogs…
TO KNOCK IT THE FUCK OFF!

Pardon my French,
Swearing is the mark of an untrained mind,
but I really wanted to make my point.

So,
do you like Karate?
Here’s an URL
to help you grow faster,
get smarter quicker,
and connect with the truth
of yourself and your fellow man.

http://www.monstermartialarts.com/Matrix_Karate.html

Do you like Kung Fu?
Check out the Shaolin Butterfly
on the Monster Martial Arts site.

Maybe you’re one of these mystical whiz kids,
take a gander at
Butterfly Pa Kua Chang
at the Monster.

Or weapons or chi building or…
whatever you want,
whatever it takes to get you to take the next step,
to put aside the ancient and slower methods.

Do you understand?
The planet is undergoing a meltdown,
and you are needed.
You are needed to take up arms,
so that you may put down the inner beast
that is in yourself
and in everybody.
And it is a simple matter of
doing what you love.
Doing the martial arts.
Making yourself focus on one thought.
Making yourself stronger and smarter.
Making yourself into a spiritual entity
that can bring peace to the self
and the world.

With Karate we can actually create a better and more harmonious world.

 

How to Use Karate Strategy to Walk Through a Mob

Use Karate Strategy to Defeat Chaos!

A bit of cross training and you can build and use karate strategy that will enable you to walk right through a bom. Following is the article.

use karate strategy

Adapt and use the art of Gichin Funakoshi to walk through a mob!

 

I was reading a martial arts journal several years ago, I think it was Black Belt, and I stumbled upon this anecdote involving Morihei Ueshiba. O Sensei would go to different towns and put on Aikido exhibitions. I have no doubt the exhibitions were spectacular, however the thing that inspired the heck out of me was the story his uchideshi (inside student) offered regarding O Sensei’s crowd walking strategy.

When traveling across a train station (for example) O Sensei would simply walk straight forward, radiating his chi, and the masses would part. Individuals might turn and stare at this imperious titan, then the masses would close up. The Uchi deshi, packed with trunks and bags, would struggle through the closing people.

The thing that awed me about this relating of event was not that a man could easily emanate effective chi and sweep back a masses, but that it reminded me of my very own crowd walking experiences.

When I was in eleventh grade I used to love to run through groups. I would probably be late for class, or simply playing tag with someone, and unexpectedly something would come over me and I would be in complete sprint. The halls would certainly be jammed, and I would be turning on the nickel, scrambling full tilt, not able to be tripped (and a few of the teenagers would certainly make an effort). Young women might gasp and also offer little shrieks as I ran full tilt towards them, then turned and spun around them. The ground resembled a magnet to my feet, I never ever slipped, it was like I was flash, yet with magic glue on my soles.

O Sensei’s crowd walking blew me away, however it was so different from mine.

Exhibiting chi like he was a walking heating system. It was the start of my martial arts calling, and control of chi in such splendid way was yet a dream. Still, I had my very own technique.

As time went on I acquired the capability to exhibit chi, though not to the degree of O Sensei, yet, fascinatingly, I started to hold my very own procedure up as possibly not so scruffy.

The key, of course, was in engaging in Pa Kua Chang, in walking the circle. Especially, I would focus on walking EXTREMELY slowly. I would feel the chi go up and down the legs, and I started to recognize a few things.

One, there was even more finesse in my strategy than simply turning it on and blasting individuals back.

Two, Pa Kua Chang really didn’t instruct individuals to crowd walk like I was doing it. Classic Pa Kua Chang was more into tricky hands, and not into fine tuning the walk itself. Walking slowly, concentrating the knowledge on the generation and control of chi in the legs, made lightening in the legs. And this lead to the next understanding.

Three, I could show individuals ways to walk through crowds ten times more quickly and effectively, and there was a TON more fulfillment in the teaching.

Chi blasting a group is entertaining, however it is pretty much a bully method.

Understanding ways to worm through the people at high speeds thrills the creativity, it is subtle, it needs more entire body strategy. And this last is fascinating, and actually important to the expanding martial artist.

Contrast it to a musical instrument. Chi blasting such as O Sensei did is comparable to the opening chords of’ 2001: A Space Odyssey.’ (Thus Spoke Zarathustra). Crowd walking such as I explain and instruct with my particular Pa Kua Chang resembles playing Flight of the bumblebee.

One is spectacular, the other is elaborate. One is amazing, the other is subtle. One is overpowering, the other is shading subtleties of hue unto infinity.

And, of course, when it pertains to crowd walking martial arts procedures, one should master both. Have the ability to be subtle, and blast at a second’s notice.

This has been an article on how to use karate strategy to walk through a mob, check out Pa Kua chang at MonsterMartialArts.com.

The Truth About Yoga, Karate, And Your Right, Big Toe

When it comes to Yoga Karateka can get great benefits.  Before you get benefits, hower, you have to understand why Yoga works. It’s an interesting question, and one which I have never heard answered. In fact, some youngster puts the question to some oriental sage type, and I see a lot of justifying and circumventing and philosophizing…and no real answer.

yoga karate

Learning Karate Changes Even Bullies


I was trying to make yoga work the other day, and I was listening to some gal on a Yoga CD course and trying to relate it to the karate that I knew, and the gal on the CD suddenly said something that made me blink. Smugly, she stated, ‘It took me three years to be able to do this yoga asana.’ I paused the CD, and ruminated over her statement.

It took her three years of discipline to make her body hold a pose. She was proud, which is okay, but is still probably the sinful version of satisfied. And I don’t think she really knew or understood Yoga.

She was stretching and being a contortionist. She wasn’t talking about becoming aware as a spiritual being, but rather being prideful about being able to pretzelize her body. What she was saying had to do with holding her body in a posture, and nothing to do with the spiritual side of the discipline.

One of my more odd martial arts tricks is to practice my karate kata in a dark room with no lights and my eyes closed. I do this because Karate means ’empty hands,’ and I recognized that you couldn’t have empty hands without developing an empty mind. I am merely trying to reduce extraneous sensations, and develop awareness aimed at the single and concentrated practice of the martial arts form.

To understand this in Yoga, shut your eyes and become aware of your right, big toe. You must be aware of your right, big toe without the use of body perceptions. You must become aware, not be aware through body perception devices (eyes, taste, hearing, and so on).

If you can hold the body motionless, reduce sensation, and just become aware, then you are on the track of real yoga. If you can understand the different between being aware through body perception tools (sight, smell, etcetera), and just being aware, then you are on the track of real yoga. If you can become aware of yourself as a spiritual being apart from the body, then you are doing real Yoga.

You don’t have to force your body through rigid postures. You need merely assume a pose…doesn’t even have to be an official yoga position…and stop looking through your senses, and let awareness flower. The difference between perception and awareness, this is why yoga works, why karate is great, and your big toe is so cool.

Karate Breathing Makes for Tons of Chi Power

Try Karate Breathing–Make Chi Power

The capability to produce beams of energy, though I have actually never ever seen nor become aware of it went over, is at the heart of karate breathing discpline. I consist of pressor or tractor or any other kind of beam in this conversation.
zen karate breathing

A beam is a line of energy drive outward from the body of the martial musician, and this beam is generally created upon a line, though it need not be.
It can be stated that your style of karate is not a real karate unless it develops the capacity to develop a beam of energy at will.
Many martial practices on world globe are intended towards constructing muscle, or the shabby pretext of stimulating body parts. The reason of this post is to awaken the reader to the capacity of generating beams of energy.
The first thing to be recognized is that the body is absolutely nothing greater than an equipment. It is a natural equipment created of meat and bone and numerous connecting systems. Definitely, to the individual unused to a body, it can easily appear like a Rubic’s cube, however, in fact, it is remarkably easy to utilize.
To make use of the body as a beam electrical generator one need to engage in classic forms, and comprehend the value of classic postures.
To engage in the classic postures calls for work, which work warrants the production of energy in the Tan Tien, which is the one point, which is absolutely nothing greater than an energy power generator on a body/machine degree.
This work must be enhanced by breathing in accordance with the development or contraction of the body.
To posture, to work, to breath, to focus interest along the pathway of the arms, to envision. It is creativity that sets us apart from the beasts, and it is creativity that is essential to produce the concept of a beam of energy coming out of the body. You have to engage in till the mind is calm then it will certainly have the ability to think of.
To check your capacity to beam it is essential to utilize a straightforward and frequently over looked trick. Set up a candle and face it, punch, and cease your fist an inch from the flame.
Do not trick flick the flame by leaving the line of the beam, however focus, and keep the line of the beam as straight as feasible. With success over time, cease your fist 2 inches from the flame, then further. Enhance distance till you can easily put out the flame from throughout the area. At some point, with wonderful determination and want, you will certainly have the ability to just consider the flame and make it go out.
There are those that laugh and such practices as detailed right here are of little significance, and there are those that will certainly not linger, however look for the instant gratification of straightforward battling. Then there are those that will definitely find out the depths of their being with this straightforward physical exercise.
The distinction between the two is faith, view in yourself, and the want to awaken your real capacities, and therefore awaken yourself, and this is at the heart of the Neutronic idea behind developing a beam of energy through karate breathing discipline.

The Lost Karate Kicking Technique

This ‘lost Karate Kicking Technique’ was the first bit of real Karate I ever saw.

I was working in a fast food restaurant at the time, and spending my spare time teaching Chinese Kenpo, when I saw a Karate Kicking Technique that I had never seen before. Oh, I was a Kenpo True Believer. Best stuff that ever walked the universe, if you get my drift. But I hadn’t seen this karate kick.

karate kicking technique

Lost Karate Kicking Technique

 


Then, one day, a dweeb went to work for the restaurant. He was an idjit. A know nothing, and I looked down on him.

Silly me.

I was standing at the register, looking into the backroom, and this kid, thinking nobody is watching him, gives a hop and a kick, and the whole wall began shaking. It was a karate kick I had never seen, and it is the lost karate kickign technique that I am referring to in this article.

He backed off quick, and it was obvious that he hadn’t meant to kick the wall that hard. But it was too late, I had seen him.

“What was that? What did you do?” Yet, I knew it was Karate. It was a karate like I had never seen. An instructor in Chinese Kenpo for a couple of years, and I had never seen real Karate.

“Oh, uh….nothing.”

“No, that was Karate. What kind of karate do you study?”

“Well, uh…I don’t really know it. I just…”

He blathered on, but it was too late. I had seen, and I wanted.

He studied an obscure style of Karate known as Kang Duk Won, and, unbeknownst to me, it was a direct line to the Karate that Funakoshi studied. Not Funakoshi himself…but before Funakoshi. This was the real stuff. BEfore tournament and college power groups and all that sort of thing.

And the kick he had done? It was a simple shuffle kick. Start in a back stance, and move both feet at the same time. The rear foot lands where the front foot was, and, at the exact same moment, the front foot impacts on the target.

Two things happen when you kick like this. One, you sink your weight at the point of the kick, which stabilizes and increases the amount of power in the kick. Two, you move the body as one unit.

Interestingly, I have never seen anybody in the mixed martial arts scene do this kind of kick. It is a fight ender, a massive blast that crunches anything before it. That can knock down a wall if you get a little too quick with it.

Well, that is real Karate, and it is too bad, but there aren’t any martial arts schools today that do this lost karate kicking technique.

The Progression of Technique in the Heian Karate Form (Pinan Karate Form)

Heian Karate Form…Pinan Karate Form

I noticed something very interesting when I was learning the Heian Karate Formsequence. And I was taught them when they were still known as Pinans.

heian karate form

Mobility is its own power



Pinan one was just a basic form. But Pinan two and four seemed to be a progressive variation. The first move with the hands mid level and high level, the technique used on the return steps of the form, these seemed like interpretations of the same concept.

And, if you compare pinan three and Pinan five, you have the same thing occurring.

But it was many years before i actually started to see the similarity of technique, and to understand the basic concept the creator of this form used.

The concept is a back stance concept.

Now, the form is called Heian these days, and it is the Japanese who have deviated from this concept.

When  Japanese karate students do these forms they tend to widen the back stance, making it a half a horse stance. This immobilizes the stance, and splits the intention; which way are you setting up to go? To the side…or to the front? And there is no way to do a front kick with the front leg off a stance arranged this way.

When the Heians were Pinans, however, the back stance was narrower, which enabled one to set up the legs so they would both contribute to the forward motion. This also allowed for more traction on the launch. And, one could kick effectively with the front leg out of a back stance.

These three reasons make for a superior art. Launch faster and be quicker by using more body, more leg, more traction. This would enable one to shuffle forward to throw the whole body into a technique. The Japanese, in this specific, prefer shifting into a forward stance. But a forward stance has very little ability to kick with the front leg, or either leg, and the stance is too rooted to be mobile.

For these reasons I have always kept to the ancient stance set up in the heian Karate Forms, or, as I like to call them the Pinan Karate Forms.

 

High School Punch Outs and Learning Karate

Learning Karate made a HUGE Difference!

I was in a wrestling class once, and this one guy got pissed off.  I don’t recall why, some sort of frustration. He was a big guy, won a lot, but suddenly he was mad and shouting, and I, silly fool, said, “Relax, there’s no fight here.”

learning karate

Learning Karate Changes Even Bullies

 


“And I’m going to beat the **** out of you once I finish with him!” He was staring at me and almost foaming at the mouth.

Well, the coach put him up against the wall, talked into his fight, and he never bothered me. But he used to glare at me all the time. Really wanted to mess with me.

Then I start karate. Studied hard. Became an instructor. And one day this wrestling class bully boy walks into the dojo.

Interestingly, he had started karate at another school. And, there was no glare in his eyes.

One, he had had the hate weaned out of him.

Two, one look at me and he knew there was no victim.

There was still some anger in him, he wouldn’t talk to me. Buthe wouldn’t mess with me, and I didn’t need any high school wrestling coach to put him up the wall and put a bit of fear in him.

That’s Karate for you. It works you out so hard you get over the anger. You get on the mat and realize that you have no reason to be scared, or bullyish, or whatever.

I always chuckle when I hear about people and guns and the old Colt ‘Equalizer.’ It was a gun that made all people equal…anybody could pick it up and be deadly.

Well, anybody can pick up karate and be deadly. But, they might find out that they have more friends than enemies.

I mean, it’s all in the mind, whether we be bullies and problems, or be liked and have friends. It’s all in the mind, and the mind can be changed by learning karate.

It was Unique Karate Back Then

Unique Karate, that is the name for it

The reason it was unique karate was because it hadn’t flipped for the solely physical.

I remember going to class and doing karate exercises. I was quite fascinated when I had my first student go out on his on and tach, and when I visited his class I found him teaching calisthenics.

Robert J. Babich

Bob Babich


Push ups and sit ups. Running around the room.

I don’t think I ever did a sit up or a push up in karate class. Karate was a calisthenic in itself, you didn’t need to do calisthenics to do karate calisthenics. Heck, lifting the knee to do the kick a few hundred times was better than sit ups, so why not just do the kicks?

Karate got americanized in there somewhere.

People started thinking about how they wanted their body to look, instead of what they could do with their body. And they certainly lost sight of the mind and the spirit.

It became calisthenics and fighting.

This isn’t true for all, of course, but virtually all have been corrupted in this fashion.

I guess we had push ups and sit ups in PE in school, so we figured we’d make this karate thing better with good, old American know how.

Didn’t work.

And the result has been a downslide in such things as timing, speed, and things that the karate calisthenics build naturally.

Instead, we have people taking supplements so they can beef up.

What does that have to do with Karate?

Weird.

My advice, to somebody who wanted to learn karate the old way is simple.

Stretch, and do the classical forms.

The only other thing would be to study Matrixing, because that would help you understand what you are doing.

Well, it’s interesting. Because if somebody did actually manage to learn karate the old way they would find that other arts didn’t work too well against them.

You’d find Karate making a come back in mma training. You’d find people studying the linear, hip twisting loose-tight punch of Karate.

If somebody could get over how they looked, and would start obsessing on creating a unique karate again.

unique karate