Category Archives: karate freestyle

A Guy Who Knows Karate Kung Fu-ed (Not)

Karate Kung Fu is Cool!

I got my Karate Kung Fu-ed the day this kung fu guy came to work for my company.

karate kung fu

Karate Freestyle is a special type of discipline


This was back in the seventies, and martial arts were all the craze. Chop sockies were hitting the drive ins, and stores were popping up with ‘Karate Kung Fu’ written on their faces.

Now, to be sure, I had been doing Karate for six or seven years, and all these new guys were coming in off the Bruce Lee craze. Some of them would stick, some of them would drift.

Anyway, I walked up to where this new guy was talking to the boss. This was a factory and we were all young and loose guys, just working and having fun.

Now, in fairness, I was exuberant. When I placed my hand on the kung fu guy’s shoulder there was a message there. It was friendly, it was silent, but he and I, even though he hadn’t seen me physically he knew who it was, knew it was a friendly ‘what ya got’ type of thing.

He spun, his arms outstretched. It was a windmill sort of kung fu double chop, one hand to my arm, and one arm to my neck.

I realized what he was doing, it was very different than how I had been trained, and I stepped back.

He managed to get my arm, and missed the neck, but he took it was a win. And it was. It was Karate Kung Fu-ed, and that was okay with me.

Heck, if I hadn’t been trained I would have been dead meat.

As it was, I had more experience, I could figure things out, I didn’t have that momentary gap of thinking when figuring out things, but he displayed good kung fu form, good kung fu technique.

So we grinned, I knew he would go back and tell his sifu how well his martial art worked, and that was fine.

And, as for me, I was struck by the difference of kung fu to karate. Over the years I would study kung fu, lots of it. Shaolin, pa kua, tai chi, exotic styles one nevers about. But I would always hold to Karate as a base art. As a fighting art it was superior. It is more explosive, straighter, and more efficient. There are other things to be gleaneed form Kung fu, and these things can’t be found in Karate, the way energy works, odd technqiues that make a difference.

Still, I hold to karate for basic self defense and fighting. That first experience, me, my karate kung fu-ed (not), has proven true over the decades.

What The Well Trained Mind Truly Observes In Karate Freestyle

With all the excitement of the UFC MMA type of fighting, most people have not seen the incredible qualities of Karate freestyle. When one undertakes training in traditional Karate or one of the old Kung Fu methods, certain things happen that are beyond human understanding. This article will go into what actually occurs when one trains enough to gain a ‘zen mind’ in combat.

karate freestyle

Karate Freestyle is a special type of discipline


First, it should be known that fighting is fighting. If one is training to learn just by fighting, they will not come into the qualities I will be talking about here. There is a difference, you see, between training oneself to enjoy combat and beat an opponent, and gaining the ability to stay aware, and grow even more aware, in the middle of combat.

Thus, one should study classical forms, learn the subtleties of body motion, and calm the mind down. Further, one should learn how to do karate freestyle through the taking of progressive steps. This is the only way to get to the zen state of mind I am talking about here.

When ones training takes effect and they start to appreciate a calm mind in combat they will observe that freestyle is not a matter of frantic reaction, but of reflection. One sees what is occurring, and a plan pops into the mind. This plan is often an image, of what is happening, and what is to be done.

The trick is to be able to recognize this picture when it occurs and to pay attention to it, rather than to thrust it away. The picture might be a quick snippet of an image, almost too quick to see, or it could be an actual cartoon overlaying reality. One must then focus on relaxing, no matter what is about to occur.

Many people, especially when first seeing a vision before a fight happens want to do something. They want to make a response before the action has happened. But if you move before the action has happened, the opponent may not do the action.

So one has to be patient, and this frequently involves ‘pushing down’ an energy building in the chest. The body wants to get going, but the mind must stay sane. The key is for the person to tell the mind to sit still, and to tell the body to wait.

So when does one go? If they are relaxed and secure in their vision, if they have a calm mind, they will move in accord with the action, and not before and not after. This takes some practice, but that is what training the mind in karate freestyle is all about.

Karate Kumite…Should You Get Emotional when you Fight?

Karate Kumite and Clint Eastwood?

Karate Kumite and Clint Eastwood, I never thought I’d say those two things in a sentence. In the movie ‘The Outlaw Josie Wales,’ Clint lectures some sissy pioneers about how to get mad dog mean when you’re fighting for survival. There is truth in his statement, but there is, especially if you are involved in classical martial arts training, a lie.

monster martial artsThe truth is that you have to raise up your desire to survive. You have to be willing to do more than you have ever done before. You have to be willing to fight harder and never give up.

The lie is that emotion increases your desire to win. To understand this, and other things concerning emotion and the martial arts, we have to define what, exactly, emotion is. The odd thing is that if you look in a dictionary you will not find a good definition.

Emotion is not ‘mood,’ or an ‘instinctive state of mind,’ and that sort of definition tells us nothing. So consider this definition: when somebody is unable to accept reality he/she creates a mental turmoil that is emotion. That’s a good one, and I know because I made it up, but we have to look deeper if we are really going to understand emotion, it’s value, and how to handle it.

The Neutronic definition for this concept called emotion is: ‘Motion inside the mind.’ You get angry, and in your mind you want to make motion towards somebody (hit them in the head with a hammer). But it is all in your mind, and, though that can be used, it is also a little less than real.

When you strike another person, would you put energy into your knee? That would be a waste of energy, am I correct? What you want to strive for, as a martial artist, is to put energy only into the fist, or the foot, or the body part you are striking with.

When you put energy into body parts other than the one(s) being used you are being inefficient. This same concept holds true for emotion. Energy put into emotion is not energy put into the desire to win; to win it is best if we increase our desire to win, and we need to get mad dog cool and determined, not extra angry.

Emotion is not to be discouraged, for emotion is a handle by which we can read others, release our own feelings, experience love, and that sort of thing. However, emotion in a fight can inhibit a person’s will to fight. When it comes to Karate Kumite you must increase your desire to win without falling into emotion, or trying to use emotion in any way.

Is there a thug on your block? Want to learn how to fight? Karate Kumite is the fastest and most efficient way to defend yourself in the world. Mouse on overto Monster Martial Arts to find out more.

Karate Chop Is Not The Deadliest Strike One Can Learn In Karate

Karate Chop Touted as Deadly Strike, But it Is Not!

Karate chop him, screamed the actress, and I had to stifle a grin. This was a cinematic effort where neither the actor, the writer, the director knew anything about the real martial arts. They were like those people back in the fifties who used to think that a karate chop to the neck would kill people in their tracks.



When I first began studying the art of Chinese Kenpo Karate I was told that a spear hand strike to the solar plexus or the neck was the deadliest martial arts attack one could deliver. Just stick those steel hard fingers in the soft areas and watch your opponent die. A spear hand was supposed to be better than a karate chop, but only by a little.

Then I heard about the Dim Muk strike, or what is referred to as The Death Touch. You tap a villain on a special spot on their body and they drop dead. Of course, it would take a couple of decades to master the Chi Power necessary, learn all the pressure points and times they were vulnerable to strikes, and by that time I’d be ancient and too slow to deliver such an attack.

One day a student was walking past my Karate instructor holding a piece of thin particle board. He stopped, grinned, and held the board out. Break this, he challenged my instructor.

karate kickMy instructor’s name was Bob Babich, and he was a thin fellow with stringy muscles. Given the target, he sunk his weight, pivoted his hips, and snapped a single finger. A single finger, and when he brought it back, he had left a nice, neat, little hole in the particle board.

Many people think I am telling fairy tales when I relate them this story, but the fact is that the single finger trick could be done by no less than fifty people on Taiwan back in the 1950s. Many kung Fu masters from across China had sought refuge in that little nation to escape communism, and many were able to do this rather unique strike. Unfortunately, there were not enough students willing to undergo the training necessary to such a feat, there weren’t as many people to draw from as in China, and the single finger trick has pretty well died out.

Interestingly, one of the fellows who nibbled at the single finger trick was Bruce Lee. He could stick a finger in a soda (beer) can and leave a hole, and this was back in the day when cans were made of real metal and not this cheap aluminum stuff. This was good, and one wonders whether he would have mastered the single finger trick if he had lived longer.

At any rate, when students ask me what the deadliest karate trick in the world is I tell them about the single finger technique. It is not a made up fable, it is the result of real and dedicated training in arts such as karate, kung fu, or any other legitimate martial art that has stood the test of time. And, as for the karate chop, that is a good karate technique, but it is only the first step on a much more real journey.

Before you learn the one finger trick you have to learn The Secrets of The Punch. Mouse to Monster Martial Arts for that.

Bubishi Martial Arts Book Is Recognized As Bible Of Karate

Bubishi Recognized as Bible of Karate

The Bubishi, the one having to do with White Crane and Monk’s fist Boxing, was compiled sometime over the last few hundred years in Fuzhou Province. Fuzhou is where Shaolin Kung Fu was practiced, and which kung fu became the inspiration for Naha-te, which became Karate. There is no doubt that it is one of the most influential martial arts books in history, and probably the bible of All Karate.



The Bubishi is actually a lengthy work of art, jam packed with poems, anatomical drawings, and so on. In writing this article I decided to concentrate on the eight phrases which were pivotal to the inspiration of such arts as Goju Ryu Karate and Uechi Ryu Karate. The meaning of these phrases, which are named Kempo Hakku (Eight Rules of the Fist), can be found by examining them through the Science of Matrixing

The beginning phrase is, ‘the mind exists as one with heaven and earth.’ This is a realization that the universe is dichotomous, that there is the realm of the spirit and there is the realm of material universe. This means that the universe is nothing more than a machine built between the two terminals of spirit and matter.

The next phrase is, ‘the circulatory rhythm of the body is like the cycle of the sun and the moon.’ A smaller example of the universe, the body is a minor universe. This means that, the same as the larger universe, the smaller universe of the body is a machine.

martial arts bookThe next phrase is, ‘the method of inhaling and exhaling is simultaneously hard and soft.’ Breath out when the body grows larger, breath in when it grows smaller. Always keep the belly slightly tight and ready.

The next phrase is, ‘act relative to time and change.’ This means that when the universe changes, you must change with it. One will find that the universe actually mirrors the intentions of the person, and gives one feedback on the deepest levels as to his personality and worth.

The next phrase in the bubishi is, ‘techniques happen in the absence of conscious thought.’ Practice your techniques until they become intuitive. On a deeper level, through the practice of the martial arts (Karate) a martial arts student will, in the end, find himself incapable of hiding in the mind.

The next phrase is, ‘the feet must advance and retreat, part and meet.’ This looks like a principle of fighting strategy. But if one learns how to control distance they can control the combat, and ultimately they will be able to harmonize with an opponent.

The next phrase is, ‘the eyes miss not even the slightest change.’ One should use the martial arts as a tool to grow their awareness. The superior human being does not let his awareness so much as blink.

The last phrase in the Bubishi is, ‘the ears listen in all directions.’ One must travel beyond the need for physical senses. Find out who you are, for the spiritual being is far beyond the physical.

The Bubishi is truly a Bible of Karate. To understand this work of art, one should take the Master Instructor Course. Head to Monster Martial Arts for this Martial Arts DVD course.

Your Martial Art Doesn’t Work, and the Hells Angel Threw Me Through a Wall

Does Your Martial Art Work?

outlaw karateI had studied Chinese Kenpo Karate for two years. I was an instructor, and I had written the training manual for my school.Then I ran into a Hells Angel.

The story actually started when the restaurant I was working at hired a geeky looking kid. I didn’t like him much, but then one day I saw him kick a wall. The wall shook like the 1906 earthquake, and I knew that he knew something I didn’t.

So I got to know him, and he said he studied Kang Duk Won Korean Karate. He said he didn’t know it well, which I found hard to believe because I had seen him kick a wall harder than a donkey kicks a pervert. He said, however, that his brother knew a lot more than him, and let’s go talk to him.

So that night, I think it was a Tuesday, we went down to a house in Sunnyvale to meet his brother. As we pulled up Alex said to me, “I should probably tell you that my brother is a Hells Angel.” I blinked, but, naive me, heck…I knew Kenpo, right?

His brother was a couple inches under six feet, a little shorter than me, but he had the outlaw look in his eyes. We talked martial arts for a while, and then he boldly stated, “Your Martial Art doesn’t work.” Then he wrapped two of the gnarliest fists I had ever seen into my shirt front and told me to work my first technique on him.

I began to move. I held his fists in place with one hand and brought my forearm up to break his elbows, I struck his wrists with my nerve paralyzing downward chop, and when I went to chop him in the neck he tossed me through a wall. Yes he did…all the way through the wall.

He laughed and helped me up, and then he told me to grab his shirt front. I did, and he showed me the self defense technique from his martial arts school. He reached over and punched me in the chest so hard that…that’s right, I went right through the wall again.

This is a true story, and being tossed through a wall twice changed my life, definitely changed the way I was learning martial arts, and prompted me down the road to other martial arts and how to really make them work. I spent over a half dozen years at the Kang Duk Won Korean Karate school, worked alongside all manner of people, including hells angels and other outlaw bikers. Included in my education was why a martial art doesn’t work.

Amreican Karate

Simple Exercise to Increase (Decrease) Reaction Time in Karate

I always surprised when I don’t see exercises like the one I am about to tell you about used freely in Karate training. The following exercise cuts your reaction time down to nothing, and it does it with just an hour or two of training. Check out the video, and then I’ll tell you more.

Where I came up with this one was in feeding people punches to help them block. Being a bit insane, looking for more punches to block, wanting to do the exercise faster and more so i would get to the end of it, I decided to have two people feed the defender.
So two people would stand, shoulder to shoulder, in front of the blocker, and they would throw slow strikes.
Not fast. You can overwhelm easily, and there is no gain then. And, you don’t want to create bruises. You want the guy to input data, not refuse the data because he is getting hurt.
But feed the strikes slowly. Left or right, doesn’t matter. Just keep feeding them slowly.
Now, the two feeders should be looking for the edge. They should be trying to find the point of overload, and stay just below it. You don’t want to go so fast the blocker can’t block, you just want him to get used to it all. After a short while, you’ll find that you can bump up the speed of your strikes, and the blocker learns faster.
Now, one thing to be careful of.
The blocker will overload, and this might manifest in a number of ways, maybe just missing the blocks all of the sudden, making too many mistakes, that sort of thing. But usually the blocker will want to strike back. He’ll snap. He won’t hit hard, but he’ll be unable to stop himself from hitting back.
Well, of course. He is overloaded, filled to the top, and he needs to relieve the pressure. That’s okay.
Try to catch it before it happens, and simply rotate one of the strikers into the blocking position. Round and round we go.
Now, this works wonders. Do it during class, five or ten minutes at a time, and within a month the students will get very relaxed, their blocks will hurt more (tell them to go softer), and they won’t be overwhelmed when the fists start flying fast and thick.
If you like this training tool, check out Monster Martial Arts. I have all sorts of drills like this one embedded in the courses. I especially recommend Matrix Karate. Do a matrix of blocks and you will learn ten times faster, and know ten times as much. And make sure you pick up a free martial arts book on the homepage while you’re there.

Blood Everywhere in a Karate Class!

I started thinking bout the worst martial arts injuries I have ever seen in a Karate class, and one came to the front of my mind.
Mind you, I almost never have injuries in my classes, and this because I follow the Injury Formula: Speed + Ignorance = Injury. Follow this, make your students follow this, and you won’t have injuries either.
Check out this vid of some knife disarms, then I’ll tell you about it.

Anyway, outside of a cut lip or bloody nose, and one cracked rib, injuries don’t occur in my classes. One of my instructors, however, wasn’t so fortunate. He insisted on doing a knife disarm technique with a real knife. He was fast, quick, and one of the best martial artists i have ever seen. But he decided he was going to teach this technique using a real knife.
The guy came in, he moved, and the knife cut all the way up the fleshy part of his forearm.
Man, talk about blood. It didn’t spurt, which was fortunate, and it didn’t cut any tendons. So it was shallow, and it was long, and it bled like a stuck pig.
So, because of that one experience, didn’t even happen to me, I never use real knives in class. I encourage people to handle and train with knives, but not with each other.
I tell them to use rubber knives, which are cheap and who cares if they break, or wooden knives, but never real steel. That’s what I learned because of that karate class, and that’s the recommendation I use when I teach people Blinding Steel, which is the fastest and most efficient knife training course int he world. Check it out at Monster Martial Arts. And make sure you pick up a free martial arts book while you’re there. Actually, I’m giving away two books, though I don’t mention it on the website. Got to change that. Have a great work out.

Half a Year of Karate!

Do you know how much you can get done in Karate in a half a year?
The reason I say this is because the year is half over. So if you can remember what you were doing at Christmas, or New Years, and any resolutions or things, then you could have made a lot of things happen since them.

If you are studying a classical art, you could have gone through a belt rank or two. You could have a couple of martial arts forms, had a ball doing lots of kumite, and generally be fit and healthy, and your mind would be calm.
Now, if you had been studying my Matrixing program, you could actusally have your black belt by now. Serious. It’s a three month program, but it takes a lot of work. But six months is enough time to do a lot of work. So you could actually be there.
And, here’s something interesting, if you slacked off a little the last few months, maybe been distracted by the news or something, you can realize that every moment you live and don’t do what you love is a moment wasted.
Hey, if it’s not Karate, then what is it? Kung Fu? Yoga? Ballet? If you love it, then why aren’t you doing it?
Got a dream? You’ve had six months to pursue it. Didn’t do it? It’s not too late, so get yer fanny in gear and get going!
Don’t you understand? I’m telling you to ignore everything that gets in your way, everybody that slows you down or distracts you. I’m telling you that you should pick a goal, and having a black belt is an absolutely incredible goal, and GO FOR IT!
Now, do you want to go waste another night drinking beer, or do you want to be somebody? Do you want to be strong and fit and quick in the mind?
Okay, I’ve enjoyed this rant, and especially because I know it is so right and valuable. So spend the time between now and the end of the year working out and finding the real you. If I can help you reach your goals in Karate, if I can help you get to Black Belt, drop by my site, Monster Martial Arts. My email is there, and I answer all emails. See ya.

Learn How to Do Karate Freestyle the Right Way!

When I was learning how to do Karate Freestyle the instructor would tell us harder, faster. No matter how hard I trained, how ever, the guys who had studied longer than me could still beat me. Check out the video, then I’ll tell you how I turned the tables.

Then, along about black belt time, this guy was promoted in front of me. We had been training the same length of time, but he was promoted before me, and suddenly he could beat me in freestyle.
Wait a minute! I was better than him, and until he got promoted, I could beat him!
I quickly realized that his confidence had gone up, and that this was a secret to freestyle that nobody knew.
So I went back to trouncing him.
And, now that I had figured it out, I jacked my confidence and started trashing a lot of other people.
Those guys who had studied longer than me? They were now my meat.
Now, you still need some rudimentary training, but I use methods that jack up confidence, and my students learn to freestyle in an hour or two.
Serious.
Got proof on the Black Belt Course. I filmed myself taking somebody to Black Belt, and in the over twenty hours of filming we did freestyle for about an hour, and you can see that at the end of his instruction he doesn’t blink or hesitate, he just confidently moves in and fights without fear.
It’s the training method I use, and nobody else uses it. Heck, nobody knows it, and it is almost diametrically opposed to the methods currently used.
Anyway, if you’re interested in learning how to do Freestyle the right way, or you just want to find out a bit more about the training methods I use, pop over to LearnKarateOnline(dot)net. Heck, take a free lesson while you’re there.