Tag Archives: bruce lee

When Bruce Lee Killed Karate!

Yes, Bruce Lee Killed Karate!

It’s funny, Bruce Lee came to the martial arts publics attention when he wrote the article ‘The Classical Mess,’ and common opinion was that Bruce Lee killed Karate.

bruce lee workouts

Bruce Lee Killed Karate!


At the time, everybody thought it was a death blow to Karate. It was an attack upon the forms method of teaching. It was the deathblow. It was predicted that karate schools everywhere would pack up and fade away and whimper.

Actually, he drove people into the karate schools at an astounding pace. I don’t believe there has ever been a surge into the martial arts schools like the one he started.

Now, what was the classical mess thing? He was merely in favor of more reality based training.

And, his ideas weren’t bad. Karate guys everywhere read them, liked them, and karate changed.

One of his ideas included less technique and more drilling. I remember learning sticky hands and seeing what he meant. It was great.

Another of his ideas had to do with kicking heavier bags, because people weighed more than the bags that were out there at the time. That was another fine idea. And, today we have heavier bags.

The main thing, however, was for the student to wake up, to be aware in the moment, not to be bound by the things he was learning, and by the limitations of practicing a static technique. In this one, he was right, and he was wrong.

He was right, the Karate student does have to wake up. He has to be in the moment. But, the idea that form training doesn’t lead there is in correct. When one does forms one is building a circuit in the body and mind. Eventually, once one has practiced the circuit long enough, it suddenly disappears.

It’s true, practicing a technique until it is a circuit, and then further, and the circuit just disappears, and the student is left with…open eyes.

Now, one could argue that Bruce didn’t understand this, but he had practiced in Wing Chun long enough that he should have.

Personally, I think he was just so excited by all the arts he studied, and he was seeing how they all connect together, that he spoke a little too quickly. Considering how much he gave us all, he can be forgiven.

At any rate, as I pointed out, though he disagreed with certain karate training methods, he offered enlightenment that we could change such methods as we needed to. And, in the end,  it’s not true that Bruce Lee Killed Karate…he helped it become better.

Bruce Lee Workouts And How to Have Amazing Strength-Part Two

Bruce Lee Workouts Resulted In Massive Speed and Strength!

When people do Bruce Lee workouts of some sort they have no idea what they are getting into. They see the movies, they read the books, but they don’t know what Bruce Lee was really capable of. They don’t know just how powerful he really was.

bruce lee workouts

It wasn’t just that he was a martial arts true believer, he could actually do superhuman feats. I’ve listed a few of the things he could do in this bit of writing, and you should think about them seriously when you do your Bruce Lee workouts. It’s more than just push ups and sit ups, it is a different and fantastical realm of physical capability.

First, the sheer speed coming out of Bruce Lee training routines is astounding. He could deliver a punch in five one hundredths of second…that’s 0.05 seconds. Try timing that on your stopwatch!

Second, Bruce Lee could extend a seventy-five pound barbell straight out for several seconds. That is a unbelievably difficult. Go ahead, pick up a cinder block and hold it straight out, and that is no where near 75 pounds.

Here is your sleight of hand, magician’s trick-The Little Dragon could snatch a dime out of your open palm and leave a penny. Man, that is faster than a banker forecloses! It’s hard enough to just snatch a coin, let alone leave some change!

Fourth, think you can do a pretty good push up? Try doing one with just the thumb and index finger! His fingers were stronger than your whole arm!

And this one will send the posers packing, Mr. Lee could do 50 one arm chin up repetitions! Let me say that again…that’s FIFTY one hand pull ups. How would you like to have a python as strong as his arm wrapped around your neck?

Sixth, and this is for all those pretty boys out there who do a few kicks and call it a workout, Bruce Lee could kick a 300 pound kicking bag and make it hit the ceiling! Now that is elephant busting power! Interestingly, Bruce had to have his 300 pound martial arts kicking bags made to order.

Seventh and last, Bruce could hold an elevated V-sit up position for 30 minutes. I would think that that would actually qualify him as a yoga master, in addition to all his other accomplishments. At any rate, think about some of these things when you are doing your own brand of Bruce Lee workouts.

The best way to build a perfect and strong body like Bruce Lee had is Yogata. Click to Monster Martial Arts.