Karate Forms are the heart of the Martial Arts. They teach you how to string techniques together, how to move, they cultivate confidence and a calm mind. They are an easy way to remember the moves,. The list of benefits is literally forever.
Learn Karate Square Form (part one)
Karate Square Forms (part two)
Learn Karate Square Forms (part three)
Okay! If you know how to do a Karate form, then lets head over for the final lesson…How to Learn Karate Freestyle!
This has been a page about learning how to do karate forms.