Karate Forms are the heart of the Art!
Karate Kata are the method by which one practices when one has no partner, how one memorizes long strings of techniques, and achieves the singular awareness that a study of Karate brings to the student. Here are a few articles to help you out.
Goju Ryu and Sanchin Kata Training Tips ~ Best Goju Ryu Form is Sanchin Kata!
Karate Kata Pinan One ~ The first classical Karate Kata!
Pinan One Self Defense Techniques ~ The Truth About Pinan One Applications
Three Things When You Learn Kata Unsu ~ Karate Kata Unsu is Good and Bad!
This has been a page about Karate Forms.