Tag Archives: kung fu

Indian fighting Ability in the Martial Arts

Posted on October 25, 2016 by | Leave a comment

Newsletter 835

Martial Arts and Indian Stealth Skills!
part three

Happy work out to you!
Which is the same as saying,
be strong and well,
be smart and sharp.
Be kind.

This is the third part of a five part series.
Subscribe to the newsletter to find the other parts

The most important Martial Arts book ever written.

The most important Martial Arts book ever written.

In the first two articles
we have discussed why
the native American Indian
was the best light infantry in the world.
This included a discussion of their hunting prowess,
and their devotion to silence,
all of which combined to make truly great silent warriors.

In this part I want to discuss
motion.

To begin,
for most people
walking is a process of unbalancing.
Simply,
people are standing like clumps, and to begin moving,
they unbalance their body
and fall in a direction.
Stick out a foot,
unbalance themselves,
fall in a direction.
I can’t even begin to tell you how inefficient this is.

At rest you should be able to move in any direction,
and without the need for unbalancing your body.

Now,
consider how the Indians were raised.
The woman cared for the child until the age of six.
At six the brave took over.
The child was trained to be totally and utterly silent,
and to move with extreme awareness.
Punishment for transgression in this fields was simple:
go hungry.
If the child didn’t master the skills,
then he didn’t bring home the meat,
and he went hungry.
And the family went hungry.
No excuses.
This attitude went towards hunting,
which was the main duty of the warrior,
and which led directly to combat.
No excuses.
You learned to use a knife the right way,
or you went hungry,
or…
died.
Harsh methods,
but they resulted in amazing warriors.

Here’s something that many people don’t understand.
The white man didn’t beat the Indians.
He infected him with disease.
It’s true.
The Indian had no defense for this kind of ‘germ warfare,’
and he eventually succumbed.
He didn’t lose in battle
so much as die out from disease.

Now,
that all said,
I liken the Indian hunting techniques to Tai Chi Chuan.
To sneak up on a wild animal
you had to move so slowly,
as slowly as the wind moved a tree branch.
You had to blend with the motion of nature.

You had to have a strong body to support this slow motion.
And you had to stand in a manner
in which you were still capable
at any moment,
of moving in any direction
as if sprung from a spring.
Not falling uncontrolled,
but legs loaded and ready to shove off,
in any direction.

Okay,
if you want to move with total silence,
and yet be so balanced
that you can move in any direction
without the need to unbalance yourself
and fall uncontrolled,
check out Five Army Tai Chi Chuan.

http://monstermartialarts.com/martial-arts/five-army-tai-chi-chuan/

and make sure you subscribe to the newsletter
and read the first and last parts
of this scholarly treatise
on the methods of the finest guerrilla warriors in the world.

Have a great work out!

Al

http://monstermartialarts.com/martial-arts/five-army-tai-chi-chuan/

http://www.amazon.com/Binary-Matrixing-Martial-Arts-Case/dp/1515149501/ref=sr_1_1?ie=UTF8&qid=1437625109&sr=8-1&keywords=binary+matrixing

go to and subscribe to this newsletter:
https://alcase.wordpress.com

Remember,
Google doesn’t like newsletters,
so this is the best way to ensure you get them.

You can find all my books here!
http://monstermartialarts.com/martial-arts/

http://www.amazon.com/Matrixing-Tong-Bei-Internal-Gung/dp/1507869290/ref=sr_1_1?ie=UTF8&qid=1423678613&sr=8-1&keywords=tong+bei

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Posted in ed parker, Isshin Ryu, karate weapon, martial arts equipment, Wado Ryu

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Do Boxing and the Mixed Martial Arts Really Get the Job Done?

Posted on March 23, 2016 by | Leave a comment

Is there a Disconnect in Boxing and Mixed Martial Arts?

Boxing and Mixed Martial Arts? A disconnect? Something tells me I should stop right now, before people get mad at me.

Click on the Cover to find out the truth...

Click on the Cover to find out the truth…

Except, there might actually be something in the question.

When you box, or perform Mixed Martial Arts, you wear gloves. You don’t wear such gloves on the street.

When you do the ‘Sweet Science,’ or battle in the Octagon, there are ‘fences,’ which means a cage, or ropes, to enclose the fight. There are no such barriers in real life.

When you are down, there is a referred to save you. No ref on the streets, bro.

When you fight in a public venue, such as i have mentioned here, the rounds end and you have a chance to recoup in your corner. No end of round, no corner, no recoup on the street.

I know, this is all unfair, I’m picking on your favorite gladiatorial sports.

Except, I’m not.

Look, I’m not saying these things are bad, I’m just saying they are.

The real disconnect is when you train for things that are, and they might not be. If that makes sense.

The real disconnect, when you study boxing or the Mixed Martial Arts, is merely the ability to break away from your training when you have to.

Training is to enhance the martial artist, it is not to imprison him.

So don’t object to what I say, just consider it, and come up with plans for times when you have to defend yourself and you are not in the ring, in the Octagon, doing Mixed Martial Arts or Boxing.

If you want a real slice of reality, check out ‘Binary Matrixing in the Martial Arts.’

And, if you want real training for reality, check out ‘Blinding Steel.’

Al Case has been studying martial arts for 50 years.

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Posted in free karate, Karate, karate forms, karate instructor, karate lessons, karate techniques, Martial Arts

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Is Kick Boxing a Good Sport?

Posted on June 23, 2015 by | Leave a comment

Kick Boxing…is it for Everybody?

The exact history of Kick Boxing is pretty easily explained.

Boxing was the sport of gentlemen for hundreds of years, backed up by Marquis of Queensberry rules, and promoted to popular acclaim and lots of tickets sold. After all, this was the manly test, the proof of the pudding, and election of the true top dog.

kickboxcoverkarate kickboxing courseIn the 1960 Karate hit the shores s of the US. It took the country by storm. Dojos popped up by the score, tournaments rippled across the country, and a new sport of gentlemen threatened to take over.

Except that boxing wouldn’t go away.

And, upon examination, there appeared to be good points to both practices.

Boxing had quicker trained methods, was better for immediate self defense, improved the body in a more aerobic fashion, and so on.

Karate, however, had those durned kicks.

Kicks used to be considered ‘dirty fighting.’ But now they were in vogue. And they were MUCH better for street self defense because one well placed kick to the family jewels and a thug was bankrupt.

So, how about if we put karate kicks with boxing punches?

And Kickboxing was born.

It became popular first in tournaments, then became a popular form of defense and conditioning in the gyms of America.

Now, there are a couple of problems with Kick Boxing.

The punches are thrown in a circular fashion off the shoulders, kicks use a more linear type of movement. This is actually an awkward combination, and the result is that the kicks of karate have degraded. People now throw kicks and let the body swing around (exposing the back). Further, when throwing the kicks the energy comes from the Tan Tien, which is an energy center located in the body some two inches below the navel. Boxing does not use this energy center.

So there are differences.

So what is the solution?

Study both. Study a good form of boxing for six months. Get your cardio, pump up the muscles, learn what it feels like to be in a fight (subject to the rules of the ring and your particular kick boxing club). Then explore the classical martial arts. Look for a better relationship between punches and kicks, explore the energy centers used in the practice of Karate.

Al Case began studying martial arts in 1967. His website is MonsterMartialArts.com. You can learn more about theories such as the one expressed here in his book ‘How to Matrix Kick Boxing,’ available on Amazon.

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Posted in free karate, Isshin Ryu, Karate, karate lessons, karate punch, karate techniques, learn karate free, Martial Arts, Taekwondo

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Karate Breaking Will Smash a Man’s Skull!

Posted on June 14, 2013 by | Leave a comment

Break that Sucka!

Karate Breaking Techniques were the rage back in 1967. This was because Karate, and other martial ars like Kung Fu and Taekwondo were new to the land. Nobody knew anything back then, and darn, if you could break a board…why, you could break a man’s skull!

There are some interesting things about a skull, and let me preface this article on karate breaking methods with a rather fascinating datum.

karate breaking technique

It takes Great Karate technique to break a skull!



While a skull is hard and rigid, it is easy to break. To prove this take an egg out of your refrigerator, hold it in your palm, and…without using the fingers!…squeeze.

As hard as you squeeze, that egg is going to laugh at you.

Now, use your fingers, and clean up the gooey mess. If you squeeze a skull it ain’t gonna break. If you poke it soft enough, it will. How soft? Fifteen pounds of pressure per square inch is enough to break a skull.

There are a lot of variables, of course. The skull bone differs in thickness. Hair cushions. And so on. Which puts the real force required somewhere between 16 and 196 pounds. Hit a fellow in the side of the skull, right behind and above the eyes, and the bone is thin, and it might take only 15 pounds of pressure to break that puppy. But thee are some places where the bone is thick and the pressure could take 200 pounds easy.

But, that said, a karate strike, properly done, will range from 300 to 400 pounds of pressure. That should be more than enough to crack up a skull.

So what stops a skull from being cracked when a karate punch is applied to it?

First, a skull in motion is harder to break than a skull in place.

A karate punch will frequently glance off a head moving frantically out of the way. In other words, you have to have the intended target hold still so that a perfect karate strike can be focused exactly if you wish to increase your breaking chances.

Second, speaking of moving out of the way, if a surface is pliable it will resist breaking much more than a surface that is rigid. This is to say that a skull being karate kicked will move back, thus dissipating force; which is to say that if you want to do your karate breaking techniques on a human style head, it would be nice if that skull would lay down on a concrete surface with no give.

And, speaking of karate breaking techniques, we come to the juice of this martial arts article. If you want to break a cranium, you need to practice your martial arts breaking techniques on similar objects first.

Start with Karate board breaking.

To build your break a board technique, start with one board. Number two pine, an inch thick, 12 by 12.

Once successful, go to two boards, three boards, and so on.

And, do not put pencils between the boards. Putting pencils at the edges creates space in the material being broken, and while a bunch of boards makes it look like karate breaking is awesome, the truth is that you can only break five or six boards with no spacers, but you can break up to 20 boards with spacers.

So be honest. Don’t go for the yell of the crowd at a karate breaking demonstration…go for the inner satisfaction of being able to break only a piddling five or six boards with no spacers. This presents the question of whether you wish to impress impressionable young minds, or build your inner strength of character.

And, speaking of honest board breaking techniques, don’t go leaving your boards out in the sun for a few days prior to your breaking exhibition. Dried boards break easier than regular boards. Like kindling, as a matter of fact.

But, on the same token, don’t let your boards get wet before you break them. Your iron hand kung fu technique will turn into mushy hospital visitation rights.

And, that is about all there is to breaking boards, and, if you insist, upon karate breaking human skulls.

But…if you wish to do karate breaks on skulls, let me offer the obligatory caution: detached retinas, brain hemorrhage, fractured bones, and permanent neurological disorders. All of which translates to slurred and halting speech, let alone cauliflower ears and big, old puffy noses and…over 6 deaths a year in the boxing ring.

So practice your karate breaking technique, and do it for real, as if you really had to break a skull, but settle for perfection of character by resisting the urge to violence.

Here is an hilarious anecdote about a fellow who knocked himself out with karate breaking techniques. If you want to actually learn Karate well enough to break skulls, click on Matrix Karate at Monster Martial Arts.

Here’s a great article on Karate Breaking Techniques. If you want to start work on really advanced Karate, here’s a book on how to Build Chi Power.

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Posted in free karate, Karate, karate kata, karate lessons, karate punch, kenpo karate, Shotokan, Tae Kwon Do

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Teaching the True Art of Karate

Posted on June 11, 2013 by | Leave a comment

Spreading the True Martial Arts

I want to talk about something,
not everybody might like it,
but it has to do with growing the martial arts,
and growing your income.

Look,
here is the straight skinny,
the country is having probs,
incomes are down,
and wouldn’t you like to have a few extra bucks?
And,
wouldn’t it be nice if those few extra bucks
came from teaching Karate?

teaching martial arts

Learning Karate Changes Even Bullies

It’s one of my pet projects,
encouraging people to teach.
The thing is
there are a lot of teachers out there,
many aren’t really qualified.
They might have credentials
from big name organizations,
but that doesn’t mean they have the knowledge.
It takes a precise knowledge
of how to teach Karate.
I discovered this with one of my first black belts.
He went out and started teaching,
and when I got over to look at his karate class,
he was teaching calisthenics.
There were a few martial arts thrown in,
and he was good,
but he opted for teaching…calisthenics.
Push ups, sit ups,
a few kicks,
running around the room.
And,
finally,
as an after thought,
he might teach a karate self defense move.

Now,
why he did this,
I don’t know.
But I do know that I checked on his school a couple of decades later,?when it was under one of his students,
and it had gone to full contact karate.
Basically,
fighting and…calisthenics.

So,
I understand that martial arts change,
especially when people don’t understand the underlying reasons.
I can only conclude
that the degradation of his karate school
was my fault.
I taught him,
I was young,
I hadn’t figured it out,
I taught him well,
he was good,
but…he didn’t understand the underlying reasons,
so his school degraded,
didn’t die,
just degraded to the point
where it was teaching people how to fight.

So,
I offer underlying reasons,
and I try to fix schools that have degraded.
And…
I encourage people to teach karate, and other martial arts.
I know that the people who have done my martial arts courses
are going to understand why a technique is,
how it works,
and,
more important,
how to get the student to understand.

Want to know something interesting?
I’ve got a book
‘How to Start Your Own School,’
and when somebody write me and asks me about teaching,
I usually give them that book for free.
It’s part of the Master books,
I could sell it Kindle for a few books
(and I probably will)
but I give it away to people who say they want to teach.

Look,
the difference between man and beast is the fact that man understands.
Animals don’t.
They just fight,
and make up a reason for fighting.
Silly animals.

Anyway,
the point of this rant is that if you are hurting economically,
a victim of the money crunch happening in this country,
you can do something about it.
You could order the Master Instructor Course,
do it,
know that you know more than ANY martial arts instructor on the planet,
and then you could head down to the YMCA,
see if they need a karate instructor.
You can put up cards at a local gym.
You could gather a bunch of neighborhood kids.

You can start out low,
$10 a month for kids,
you can go high,
charge good bucks at the gym.

YOU CAN START YOUR OWN CLASS.
Be it Karate or kung fu,
aikido or pa kua,
or whatever,
and using the data that is inside
The Master Instructor Course,
you could teach that art better than it has been taught
since whoever founded it was teaching.

Spare time.
Saturday afternoon.
Evenings.

You could build it into something large!

Do you understand?
The martial arts are a blessing.
They make people better.
They make strong bodies,
increase awareness,
and they are a fist in the face of the bad guys.
But we need people who understand what they really are.

Oinky Donkey.
I hope my rant has helped.
I don’t want you poor,
and I want everybody healthy and happy,
So…think about it.

Let make a couple of other announcements
before I close off.

I’ve got a new site up.
It’s about Bruce Lee.
Can you find it through google?
It’ll be tough,
but it’s out there.
Next week or two
it’ll be easy to find,
but right now…
can you find it?

And,
we’re waiting on word of escrow
for Monkeyland.
Escrow,
120 acres on a hilltop,
and start building a temple.
And I will let you know as soon as this thing comes true.
Pics and everything.
you’ll be blown away.
incredible site.

Okay,
that’s…ooop!
I almost forgot.

If you have a website,
or a functioning blog,
let’s trade links.
I’ve got three different sites
that are chunking pretty traffic,
a link might bring you a little traffic,
and google likes links,
so they might send you traffic.
Just email me at aganzul@gmail.com
and ask about linking up.

Okay,
now that is it.
You guys and gals
enjoy the heck out of this week.
Have lots of work outs,
do what you want to do,
and live life like you were meant to!

Al

And don’t forget to go to…

http://monstermartialarts.com/martial-arts/4-master-instructor-course/

This has been a page about teaching karate…and other martial arts.

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Posted in free karate, Isshin Ryu, Karate, karate forms, karate instructor, karate lessons, karate techniques, learn karate at home, learn karate free

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I Use Karate to Kill People!

Posted on March 12, 2013 by | 1 Comment

Using the Martial Arts to Dismember and Maim?

I got the idea for this title from a fellow who said, ‘What do we say when people ask us why we study karate?’

Well, I gave sound advice, tell them it’s good for you, tell them it gets rid of your hostility, tell them whatever, but who cares…you do them because you love them.

karate punch

A fast Karate punch…the only cure for a zombie!


But…inside my insidious cranium, I was thinking something else. Tell them you do karate so you can more effectively hurt people. Tell them you like pain. Tell them it’s better than a knife or gun because you won’t leave evidence.

And then I started thinking about Zombies.

The zombies are big on TV today (walking dead), and World War Z is coming up on the big screen, hmmm.

When I was a kid zombies were slow moving. You could outrun them by breaking into a fast walk. But now, zombies are hyped up druggoids that can outrun a cheetah and are stronger than an elephink.

But what if they new Karate, too!

I mean, that would be killer diller zombies! I mean, the human race would be blotto in the time it takes wind a solar watch!

So now, when people ask me why I study Karate and all them other durned martial arts, I tell them it’s because of the zombies! I know the zombies are learning karate, so I figure I better learn Karate better! You know?

Zombie Karate, where your fist becomes so fast it is like a bullet to the brain!

Zombie Karate, where your kicks are so powerful you knock the head off a zombie!

Yowzer!

Anyway, I don’t say those things, when people ask me why I learn karate, but…I should!

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Posted in free karate, free karate online, karate DVD, karate freestyle, karate kumite, kenpo, kenpo karate, learn karate at home, learn karate free, Taekwondo

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Great Mental Space is Available With Karate!

Posted on July 6, 2012 by | Leave a comment

With Karate, every work out is a prayer.

Let’s talk about what a work out really does.
I mean,
I keep telling you to work out,
and you know you get stronger and faster,
more smarter,
and people even like you more,
but…
why?
So let’s talk about EXACTLY what happens in a work out.

with karate

Learning Karate Changes Even Bullies



The human body is a motor,
and the human mind is like a radio transmitter.
I know,
sounds weird,
but it’s true.

At first,
you are working out
and the motor gets stronger,
faster,
and so on,
and that’s all good.

Somewhere along the line
the radio transmitter,
the mind,
starts to lose static.
All the chatter and bushwah
going on in the mind
gets less and less.

Mostly,
this is hard to perceive,
it’s not like muscles,
where a month later
you notice that you are stronger.
With the mind,
it’s like a year or two later,
you just feel better,
are calmer,
hold your own in conversations better,
and that sort of thing.

Now,
when you do a form,
or a technique,
you are deliberately trying
to get rid of distractions.
You want to do the move without extras.
You want to do only the move.
You want to be pure in motion
without thought.

The purpose of the form is to get rid of thought,
so that only that single thought
that creates the motion
is manifest.

Read that again.
The purpose of a form is to get rid of useless thought,
and manifest only that thought
which initiated the action.

The beginner has to move his feet,
his body lurches behind,
he’s not sure which muscles he’s using
and halfway through the move
he starts daydreaming.

Well,
maybe not daydreaming,
but he is not holding on to the single thought
which created the move.

For myself,
I used to get SO-O-O frustrated
because there was so much happening in my mind
when I did even a simple step and punch move.

But,
as time progressed,
and the step and punch moves accumulated
my mind stopped chattering
and I started focusing
on only one thing,
on only the move I was doing.

Have a thought and make it happen.
That’s what the whole procedure is…
have a thought and make it happen.

Now,
after some twenty or thirty years
your mind gets fair calm
and you actually start to see what the other guy is doing.

I know it sounds funny,
twenty or thirty years,
and who would want to take that long,
but take it from me,
when you start seeing what the other guy is doing…
BEFORE HE DOES IT
it is worth a hundred years of forms.
Even a thousand.
There is simply nothing like leaving the mind
and all its bushwah chatter,
and entering into
A GREAT SPACE.

That is the only way I can describe it.
When the mind disappears,
becomes so small it is negligible,
it is like you are in a great space.
You have so much room,
so much time.

When somebody starts to move,
you have the time and space
to yawn, create a counter,
and implement it.
You have Great Space.

Now,
what I have described here
is exactly what happens
when you do forms for some thirty years.

You start with a mental radio transmitter
that is rusty and clogged with static.
By forcing yourself to focus,
to concentrate on one thing,
the chatter goes away,
the static goes away,
and you become able to actually have a thought
and make it work.
And,
you start to see other people,
and you actually perceive their thoughts,
and you have this Great Space
in which to act.

Life becomes a big, empty jewel,
sparkling with happenings,
and you feel this incredible compassion for people
and you realize the truth of brotherhood.
Not politics,
or some bushwah belief system,
but the actuality
of perceiving your fellow man
on the deepest level,
where he lives,
in his soul.
Or…
to perceive the soul that he is.

Now,
do you understand why
I want you to learn faster?
Why I want you to accumulate this wisdom
in a year or so,
as opposed to thirty years?

I want you to clear out the radio transmitter that is your mind.
I want people to experience the Great Space
that is their true reality.

I want the orifices that are politicians
and petty dictators,
and bad bosses,
and nagging wives,
and snapping and snarling mad dogs…
TO KNOCK IT THE FUCK OFF!

Pardon my French,
Swearing is the mark of an untrained mind,
but I really wanted to make my point.

So,
do you like Karate?
Here’s an URL
to help you grow faster,
get smarter quicker,
and connect with the truth
of yourself and your fellow man.

http://www.monstermartialarts.com/Matrix_Karate.html

Do you like Kung Fu?
Check out the Shaolin Butterfly
on the Monster Martial Arts site.

Maybe you’re one of these mystical whiz kids,
take a gander at
Butterfly Pa Kua Chang
at the Monster.

Or weapons or chi building or…
whatever you want,
whatever it takes to get you to take the next step,
to put aside the ancient and slower methods.

Do you understand?
The planet is undergoing a meltdown,
and you are needed.
You are needed to take up arms,
so that you may put down the inner beast
that is in yourself
and in everybody.
And it is a simple matter of
doing what you love.
Doing the martial arts.
Making yourself focus on one thought.
Making yourself stronger and smarter.
Making yourself into a spiritual entity
that can bring peace to the self
and the world.

With Karate we can actually create a better and more harmonious world.

 

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Posted in free karate, free karate online, karate bunkai, karate forms, karate kata, karate lessons, karate techniques, learn karate at home, learn karate free, Taekwondo

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Making Powerful Karate Kicks

Posted on June 28, 2012 by | 3 Comments

I say Karate kicks, but the training tips of this article hold for Taekwondo Kicks, Kung Fu kicks, or whatever. There are two things that we need to analyze when figuring out the best way to kick somebody’s butt. One is holding to the basic kicks, and the other is the mechanics of the kick itself.

Karate kick

Use the whole body when kicking!


When doing Karate kicks one can get carried away with a lengthy list of flashy kicks. This includes jumping, spinning, and even acrobatic leg maneuvers. These, however, while fun and even a benefit to the student, will not work in a street altercation. Thus, when doing martial arts kicks one should stick to the four effective fighting basics: front, side, wheel (roundhouse), or spinning rear kick.

When practicing these leg tricks make sure that you raise the knee. Raising the knee involves the hips and commits the whole body to the kick. A good training tip for doing this is to practice kicking over a chair.

Always use the correct part of the foot when striking. This would be the toes, the ball of the foot, the instep, and the heel. When selecting which part of the foot to kick with, remember that the smallest striking area will focus the greatest amount of force.

Always turn the hips when kicking. Turning the hips commits the whole weight of the body into the action. This must be done liquid and whiplike, all pieces moving together.

Do not hold your leg in the chamber position. One must be like a liquid whip, up from the earth to the target, and back from the target to the earth. To hold the leg halfway between is to bleed power out of the kick, and to break it into segments.

Always do your kicking at the right distance. Just as you shouldn’t try to use a fist when at kicking range, don’t try to use a foot when at fist range. The better strategy is not to try to make something work at the wrong distance, but to get so good at the basics that you can’t be stopped.

Most important rule of all: do hundreds, even thousands, of kicks every day. The fool who thinks ten kicks per foot per kick per day is enough is just that…a fool. Only by dedicating oneself, by going fanatic and mad dog in your training, whether in Karate kicks, or whatever type of leg movement you are practicing, will you hope to obtain the best benefits that your martial arts discipline has to offer.

There are some great articles on kicking at FreeMartialArtsOnline.com

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Posted in free karate, free karate online, Isshin Ryu, Karate, karate freestyle, karate kata, karate kumite, karate lessons, karate techniques, learn karate at home, learn karate free, Shotokan, Taekwondo

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Beat Up a Karate Teacher for World Peace!

Posted on June 26, 2012 by | 1 Comment

Yes, You Can Beat Up a Karate Teacher!

A 37 year old man entered a Fort Wayne Karate school and tried to beat up a karate teacher.

The unnamed man carefully disguised himself before entering the martial arts school. He ripped up a batman tee shirt and draped it about his face as a mask, then entered the school. A ‘Karate kid’ class was being conducted, but that did not sway the alleged ‘beater upper.’ He strode to the center of the mat, apparently to give a message of world peace.


karate instructor

The owner of Bowles Karate Academy politely asked the belligerent to leave, but the man refused. Instead, he held out a hand with a secret message on it. The owner refused to take the note, and instead elected to guide the man off the mat and out of the school. The man immediately swung a quick fist and punched the school owner in the face.

Big mistake.

The karate teacher quickly subdued the man. It was not stated whether he used a simple jointlock, threw the man down and sat on him, or kicked him in the, uh…juncture at the top of and between the legs.

At any rate, the man was subdued, and the sensei and one of his assistants held the man in place while the police were called. It is unknown whether the martial artssensei lectured the children on proper jointlocks, holds, and submission techniques while he perched aboard the intruder.

The police shortly not too long afterwards, and the man was passed over to them to be handcuffed. When the police asked the man why he had come into the school, the man passed them the secret message. The note said, ‘Stop the Violence.’

The police began laughing, then everybody in the school was laughing, and the attacker hung his head in shame.

The man was arrested on misdemeanor charges of battery and criminal trespass.

The teacher was cheered, and so goes the attempt to beat up a karate teacher.

 

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Three Secrets of True Shaolin Kung Fu Training

Posted on January 26, 2012 by | Leave a comment

True Shaolin Kung Fu Training Methods!

The gains people get from true Shaolin Kung Fu training are absolutely incredible. The key to gaining all these benefits is to train in the correct manner. After all, you could have the sweetest piece of steak in the world, but cook it improperly and you’ll have a charcoal mess.

shaolin kung fu training methodsWhen one is learning Kung Fu one should always move the body as one unit. Six Harmonies Boxing proposes that one should move the hand with the foot, the knee with the elbow, and the hips with the shoulders. This is technical and sound advice, which tends to isolate body parts even as it unifies them.

As for the hands and feet, one should step or twist into a stance in conjunction with the starting and stopping of the hand movement. For the knees and elbows, one should properly align the body when doing any movement. For the hips and shoulderes, move them together and you will be putting all your body weight into whatever motion you are doing.

The second of the three secrets of Shaolin Kung Fu training is to use the waist when turning the body. This is something that people begin to learn naturally after understanding the points about moving the body as one unit. The advice here is to use the waist to make the body turn, don’t turn the arms first and expect the body to follow.

If you move the arms first, the body weight is going to be trying to catch up, instead of projecting weight and energy, and this tends to separate weight from action. Separating weight from action will delete real power from a move. If one studies this concept carefully they will end up developing the true chi power of Shaolin Kung Fu.

Lastly, one must focus on proper breathing. There is a commonly held principle that one should breath in when the body contracts, and out when the body expands, but there is more to this principle than just that. One must breath, and use that breath to guide awareness through the parts of their body.

To make this happen one should ‘swim with awareness’ when doing the movements of their kung fu patterns. This means to push the hands through the air as if moving great weights, this sometimes makes it look like one is swimming through molasses. Of course, this tends to be more true in the internal manifestations of Shaolin Kung Fu training, but that is fine.

To summarize, these are three very important points that many people neglect, or simply just don’t appreciate. Yet they are key to progress in the martial arts. Make the body parts work together, use the whole body, and put breath awareness into your motion, that is the simple and plain secret of true Shaolin Kung Fu Training.

shaoin training

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