Category Archives: Isshin Ryu

Making Use of Martial Arts Concentration to Rule the Globe

Martial Arts Concentration!

I had been studying Karate for a while, and I was fascinated by the concept of martial arts concentration drills. I had heard of esoteric meditation concepts in such arts as Shaolin Kung Fu and Tai Chi Chuan, and it most certainly did seem like something I would like to do. Heck, one book I browsed pointed out that if an individual can focus on simply one thing for as little as 3 minutes he could rule the planet!

martial arts concentration

Learning Karate Changes Even Bullies

 


3 minutes? Heck, that was absolutely nothing!

And if I did it I would definitely be the most effective martial artist in the planet! I could quite possibly knock over walls, be a wafting, disembodied intelligence. No wall could control me! No changing booth could be immune from my kung fu powers!

At the time I was working in a plastics factory in San Jose. Being rather burnt out with making heat shrinkable tubes, I made a decision that the day had actually come when I would certainly understand martial arts concentration and command the planet.

Lunchtime, and I walked out to the parking lot and into the orchard next door. I picked a round stone for my one thing, and sat down on the curb. My thoughts filled with plans for exactly what I would probably do when I had actually controlled the globe, I consumed a peanut butter and jelly sandwich and psychologically equipped myself.

Done with sandwich, I positioned the round stone on the ground and sat cross-legged just before it. I could not do a zazen sitting posture, or a yoga lotus asana, or anything like that, so I figured sitting Indian fashion might probably need to do it.

I gave myself a shake, lowered my gaze, and concentrated on the stone.

It was round. Possibly I touched on that, however I did observe that it was round. And the shade dirt. Well, of course, I had actually gotten it from an orchard and … I psychologically shook myself and required myself to cease thinking. I needed to concentrate, be a laser, command the planet. My eyes stared at the rock.

A short time passed. I speculated just how I was expected to realize when 3 moments passed. It sure was a very long time. I tossed that thought out of the way and stared at the stone once again.

After a while, I was sure 2 minutes had actually passed. I proceeded, awaiting the heavens to open, anticipating God to bow down, awaiting the cosmos to open and enjoy me as their rightful ruler.

And, 3 minutes … at least I think it was 3 minutes … I was bored. Absolutely nothing was occurring.

I picked up the rock, tossed it over my shoulder and back into the orchard and … I all of a sudden understood something. The rock had not been dull … I was boring. The rock was merely sitting there, doing nothing, it was me that had actually made it, and reality, and life … boring.

I stood then, and life was never ever the same after that. I was never ever bored ever again. I often speculate where that round stone is. Heck, if I could possibly locate it I would certainly be up for an additional 3 minutes of martial arts concentration… the things I could possibly find out!

Karate Breathing Makes for Tons of Chi Power

Try Karate Breathing–Make Chi Power

The capability to produce beams of energy, though I have actually never ever seen nor become aware of it went over, is at the heart of karate breathing discpline. I consist of pressor or tractor or any other kind of beam in this conversation.
zen karate breathing

A beam is a line of energy drive outward from the body of the martial musician, and this beam is generally created upon a line, though it need not be.
It can be stated that your style of karate is not a real karate unless it develops the capacity to develop a beam of energy at will.
Many martial practices on world globe are intended towards constructing muscle, or the shabby pretext of stimulating body parts. The reason of this post is to awaken the reader to the capacity of generating beams of energy.
The first thing to be recognized is that the body is absolutely nothing greater than an equipment. It is a natural equipment created of meat and bone and numerous connecting systems. Definitely, to the individual unused to a body, it can easily appear like a Rubic’s cube, however, in fact, it is remarkably easy to utilize.
To make use of the body as a beam electrical generator one need to engage in classic forms, and comprehend the value of classic postures.
To engage in the classic postures calls for work, which work warrants the production of energy in the Tan Tien, which is the one point, which is absolutely nothing greater than an energy power generator on a body/machine degree.
This work must be enhanced by breathing in accordance with the development or contraction of the body.
To posture, to work, to breath, to focus interest along the pathway of the arms, to envision. It is creativity that sets us apart from the beasts, and it is creativity that is essential to produce the concept of a beam of energy coming out of the body. You have to engage in till the mind is calm then it will certainly have the ability to think of.
To check your capacity to beam it is essential to utilize a straightforward and frequently over looked trick. Set up a candle and face it, punch, and cease your fist an inch from the flame.
Do not trick flick the flame by leaving the line of the beam, however focus, and keep the line of the beam as straight as feasible. With success over time, cease your fist 2 inches from the flame, then further. Enhance distance till you can easily put out the flame from throughout the area. At some point, with wonderful determination and want, you will certainly have the ability to just consider the flame and make it go out.
There are those that laugh and such practices as detailed right here are of little significance, and there are those that will certainly not linger, however look for the instant gratification of straightforward battling. Then there are those that will definitely find out the depths of their being with this straightforward physical exercise.
The distinction between the two is faith, view in yourself, and the want to awaken your real capacities, and therefore awaken yourself, and this is at the heart of the Neutronic idea behind developing a beam of energy through karate breathing discipline.

What You don’t Want to Do to A Karate Black Belt!

Karate Black Belt is Looking Good!

I earned my karate black belt in 1974. Back then we didn’t have all the karate equipment and martial arts supplies and stuff.

I was in Chinese Kenpo Karate at first, and we received neat, new belts with each promotion. I had an Orange Belt and a Blue Belt and Green Belt and all the other rank symbols.

karate black belt

Peter Urban properly dressed

 


Then I went to the Kang Duk Won, and belts weren’t the issue there. Knowledge was the point of it all.

I had gotten a white belt with my uniform, and my sensei told me, when I got my first promotion at the Kang Duk Won I was told to dye it.

So I put it in a pot, added dye, and the thing shrank a litte, but it was still workable.

For some belts we had to go into ladies fabric shops (blush) and get iron on strips of cloth.

By the time I reached Black Belt I had a beaten up short strip of belt that looked like it had been through the ringer.

So, I admit it, I bought my first real belt. It was long enough, it looked good, but it was…stiff.

Well, I had done enough already, actually buying a belt was a bit proud, so I just worked out hard and hoped nobody noticed the overly prideful guy with the NEW belt.

And it eventually work it’s way into a comfortable rag.

Speaking of rags, I should tell you about the artificial aging of belts. Some guys bought belts, and to make them look old, they would take a razor blade and shred the edges of the belts. They would have half a dozen belts, all artificially aged and cool looking.

Unfortunately, the karate these guys practiced wasnt’ aged, and it looked artificial.

And there were guys who would drag their belts in the dirt, scuff them by walking on them, and so on, just to look cool and official and aged.

I actually don’t wear a belt anymore. And my classes are so small that I don’t need to have people wear belts. So we actually practice in street clothes, which is what we would wear if we were attacked on the street.

Still, I remember my bouts with pride, and my first karate black belt, and the honor it was to wear it.

A Guy Who Knows Karate Kung Fu-ed (Not)

Karate Kung Fu is Cool!

I got my Karate Kung Fu-ed the day this kung fu guy came to work for my company.

karate kung fu

Karate Freestyle is a special type of discipline


This was back in the seventies, and martial arts were all the craze. Chop sockies were hitting the drive ins, and stores were popping up with ‘Karate Kung Fu’ written on their faces.

Now, to be sure, I had been doing Karate for six or seven years, and all these new guys were coming in off the Bruce Lee craze. Some of them would stick, some of them would drift.

Anyway, I walked up to where this new guy was talking to the boss. This was a factory and we were all young and loose guys, just working and having fun.

Now, in fairness, I was exuberant. When I placed my hand on the kung fu guy’s shoulder there was a message there. It was friendly, it was silent, but he and I, even though he hadn’t seen me physically he knew who it was, knew it was a friendly ‘what ya got’ type of thing.

He spun, his arms outstretched. It was a windmill sort of kung fu double chop, one hand to my arm, and one arm to my neck.

I realized what he was doing, it was very different than how I had been trained, and I stepped back.

He managed to get my arm, and missed the neck, but he took it was a win. And it was. It was Karate Kung Fu-ed, and that was okay with me.

Heck, if I hadn’t been trained I would have been dead meat.

As it was, I had more experience, I could figure things out, I didn’t have that momentary gap of thinking when figuring out things, but he displayed good kung fu form, good kung fu technique.

So we grinned, I knew he would go back and tell his sifu how well his martial art worked, and that was fine.

And, as for me, I was struck by the difference of kung fu to karate. Over the years I would study kung fu, lots of it. Shaolin, pa kua, tai chi, exotic styles one nevers about. But I would always hold to Karate as a base art. As a fighting art it was superior. It is more explosive, straighter, and more efficient. There are other things to be gleaneed form Kung fu, and these things can’t be found in Karate, the way energy works, odd technqiues that make a difference.

Still, I hold to karate for basic self defense and fighting. That first experience, me, my karate kung fu-ed (not), has proven true over the decades.

Martial Arts Quiz to Find your Martial Smarts!

Take the Martial Arts Quiz now!

This Martial Arts Quiz will let you know how much you know in the martial arts. The questions cover a range of martial arts, and instructions for grading are at the bottom. Begin now and write down the answer to each question.

karate quizWho was the Chinese movie star named ‘The Little Dragon?’  What was the significant Samurai martial art learned by the founder of Aikido? What was the name of the brothers who built a national chain of Chinese Kenpo Karate studios?

Who was the founder of the Chinese martial art wherein the practitioner spends his time ‘walking the circle?’ Who was the first American President to take Judo instruction? What was the title of the movie that Bruce Lee didn’t finish before his death?

Which Karate system received the official blessing of Master Gichin Funakoshi to spread his style of karate (it was not Shotokan)? What is the name of the World Taekwondo Headquarters in Seoul? Who was the Taekwondo instructor behind the martial arts in ‘Billie Jack?’

What is the title of the book penned by the Samurai who killed sixty people and lived the last years of his life in a cave? What martial art trains one in the use of the weapon called a Parang? Who was the first owner of Black Belt magazine?

What length of time did it take Bill ‘Superfoot’ Wallace to achieve the rank of black belt? Which athlete did Bruce Lee watch the movies of in a mirror to make sure he got the movements of on both the right and the left sides? What was the title of the first book the founder of Chinese Kenpo wrote on the martial arts (listed in wiki)?

Who was the ‘spy’ who wrote the first book on Shaolin to receive widespread attention in the US, and what was the name of the book that he wrote? What was the name of the first chop sockie flick to really make it big in the United States? Who was the Chinese actor to kill a villain in a Chinese movie made in the late 70s, and then play that same villain in the movie ‘Kill Bill?’

To find any answers you don’t know do a google search. To figure out your score take the number of questions you answered correctly and divide by 18. Don’t worry if you didn’t score high, for now you know all the answers to this martial arts quiz and are a smarter person.

martial arts quiz

Bruce Lee Workouts And How to Have Amazing Strength-Part Two

Bruce Lee Workouts Resulted In Massive Speed and Strength!

When people do Bruce Lee workouts of some sort they have no idea what they are getting into. They see the movies, they read the books, but they don’t know what Bruce Lee was really capable of. They don’t know just how powerful he really was.

bruce lee workouts

It wasn’t just that he was a martial arts true believer, he could actually do superhuman feats. I’ve listed a few of the things he could do in this bit of writing, and you should think about them seriously when you do your Bruce Lee workouts. It’s more than just push ups and sit ups, it is a different and fantastical realm of physical capability.

First, the sheer speed coming out of Bruce Lee training routines is astounding. He could deliver a punch in five one hundredths of second…that’s 0.05 seconds. Try timing that on your stopwatch!

Second, Bruce Lee could extend a seventy-five pound barbell straight out for several seconds. That is a unbelievably difficult. Go ahead, pick up a cinder block and hold it straight out, and that is no where near 75 pounds.

Here is your sleight of hand, magician’s trick-The Little Dragon could snatch a dime out of your open palm and leave a penny. Man, that is faster than a banker forecloses! It’s hard enough to just snatch a coin, let alone leave some change!

Fourth, think you can do a pretty good push up? Try doing one with just the thumb and index finger! His fingers were stronger than your whole arm!

And this one will send the posers packing, Mr. Lee could do 50 one arm chin up repetitions! Let me say that again…that’s FIFTY one hand pull ups. How would you like to have a python as strong as his arm wrapped around your neck?

Sixth, and this is for all those pretty boys out there who do a few kicks and call it a workout, Bruce Lee could kick a 300 pound kicking bag and make it hit the ceiling! Now that is elephant busting power! Interestingly, Bruce had to have his 300 pound martial arts kicking bags made to order.

Seventh and last, Bruce could hold an elevated V-sit up position for 30 minutes. I would think that that would actually qualify him as a yoga master, in addition to all his other accomplishments. At any rate, think about some of these things when you are doing your own brand of Bruce Lee workouts.

The best way to build a perfect and strong body like Bruce Lee had is Yogata. Click to Monster Martial Arts.

Karate Kick Harder: 7 Training Tips that Will Put the Power in Your Kicks!

Karate Kick Harder by Kicking the Right Way

Karate Kick Harder doing these seven simple tricks. Most Karate students you see, don’t really understand how to execute a proper leg kick. These students are told to kick air, or kick a bag, and that’s not much of a Karate lesson.

Karate kickFirst, you must lift the knee and thrust the foot in on a straight line when you execute a Karate kick. The foot will then travel into the attacker’s body on a straight line. It’s like hammering a nail into a wall, you have to make sure the force travels straight into the spike.

The second tip is to tilt the hips slightly upward. You don’t have to tilt them a lot, but they have to tilt enough so that energy can run between the tan tien and foot. A good karate kick will have the whole weight of the body in it..

Third tip is that you must rotate the hips slightly, making sure that the whole body goes into the kick. Your Karate kick will be harder, and and it will even be a bit longer. Not turning the hips tends to jam the kick and make it less useful.

Fourth thing you must do is turn the foot you are standing on. Turn it so that the whole body moves as one solid unit. Very important, when doing a karate kick, because using the body as one unit puts more intention into the kick.

Number five on this list is that you must sink your weight down the leg you are standing on and into the ground. Dropping your body weight while doing a hard kick will give you added solidity. The body is a motor, and it must be bolted in place to work efficiently.

Sixth karate training trick, bend the leg you are standing on. People who straighten the support leg are exploding energy the wrong way, actually ‘unbolting’ the motor from the ground. You need to send a ‘tractor beam’ down the leg to fix the body solidly in place.

Last martial arts training tip, relax all of the body except the foot being used. There is obsession with creating rigid energy, but this is a tremendous waste. If one wants to do a karate kick harder they must learn how to use energy in the body, and energy travels easiest through that which is empty.

There is a free kicking course bundled in with the Matrix Karate course, and it will make your Karate kick harder…make it hard enough to knock over an elephant. A big elephant.

Martial Arts Book Deal and Merry Christmas to You!

Got a great Martial Arts Book Offer for you.

It’s my way of wishing Merry Christmas to every Christian, Muslim, Jew, Hindu, Buddhist, Atheist, Scientologist, or whatever religion you happen to be. This is a special day for somebody somewhere, so we should all party, we should all be glad that somebody has found an excuse to be kind on this war torn, economically deprived, stupid planet.

It’s not your particular special day? Tough. Party anyway, and pray, chant, light a candle for world peace.

Screw the politicians…let’s have fun!

Click here to see the special  martial arts book offer!

Beat up the World with Karate and Make Peace Now!

Good Karate Throwing Technique

I usually talk about Karate forms and applications here, or other stuff that is juicily violent, but let me move to an area that explains why we must be so violent.
We must be violent so that we won’t be violent.
Get it out in the dojo, and what’s left is peace in your soul when you walk around.
But, it’s deeper than that. Let me go whole hog here, and explain the actual process that is working here.
You have heard me say before: control the body to control the mind, control the mind to control the spirit. It’s true. But this is actually a condensation of the five circles surrounding a human being.
You perceive, but what is it that perceives? It is the ‘I am,’ the awareness of awareness unit that is you.
And you have dressed yourself with mind, emotion, body, and chaos.
Chaos is fighting, that’s the outermost circle, that is the world. A buunch of idiots running around and threatening and shaking their fist and getting in trouble.
Train the body and you instantly move out of chaos. You have a plan, an idea, and you are no longer subject to, or perhaps I should say victim to, the violence of a world gone amok.
But, as you train the body you begin to gain control over emotions. You stop getting angry, you lose fear, and you start being happy most of the time. And when you aren’t happy you simply move through and get happy.
Controlling the emotions is the start of controlling the mind, and now you are on the verge of controlling the world. The world, you see, will adhere to somebody who has control of their mind. Simply, the people who can’t control their mind look for some way to get their mind back under control, so they rub up against the sane.
From the mind we move into spirit, and I’m going to stop explaining now, because once you get there you won’t need any explanations.
The point here is that that is why you study the martial arts, not to beat people up, but to get rid of the desire to beat people up, and this has far reaching effects. Think about it, world peace by practicing your karate forms and elf defense moves. Now we’re talking. Drop by Monster Martial Arts if you want to dig into your sanity and learn the truth about the Martial Arts.

Gun Kata!

Perhaps you’ve seen the movie, Equilibrium. Great movie, with a ‘gun kata’ in it.
Interestingly, I ran into a fellow one day, and we started talking, and we got on the issue of mechanics and martial arts and gun control. There were some interesting points made, and I’ll tell you about them right after the video.

He described gun control the exact same way I was describing martial arts.
And we were both surprised, because other people don’t understand these types of physics.
A physics apart, and i had run into one of the few people in the world who could understand, and had even made inroads, into the physics behind everything.
Guns. huh.
I’ve seen them in Golf (probably got me started, my dad taught me gold and we had all these mags every month, and in the mags were geometrical renderings of swings and things.) A fe other plaes, but in all places only in bits and pieces.
It seems that the world can only see in pieces.
Anyway, it was interesting.
Gun mechanics.
Gun physics.
The Gun Kata.
Martial Arts.
It’s all he same if you can only put the pieces together.
Check out my further thoughts on the matter of Karate at Monster Martial Arts.