Tag Archives: karate kata

Basic Karate Kata Revolutionizes How to Teach Karate!

Basic Karate Kata Introduces New Teaching Method!

Let’s face it, most basic karate Kata are boring, and couldn’t boredom be the reason many people quit their karate class early on?

With this in the back of my mind, I decided to make a better basic Karate Kata. Simply, I wanted my karate class to be fast and fun. I wanted a karate form that would include all the basics, and actually involve the student.

best karate form

Does your karate form look like this?

 

Before we get into the form itself, consider that most forms are basically step and block drills. Step and strike. A piece of a karate technique, and not the whole thing. Thus, in addition to being boring, the forms have little value except for indoctrination into how to learn things rotely.

Can anybody spell second grade? How about behavior modification? Both good reasons to put aside long used teaching methods and find a better way of teaching Karate, or kung fu, or whatever your martial art is.

beginner karate

Or does it look like this?

In making the basic Karate Kata called ‘House’ I decided to use three basics, the low block, the outward middle block, and the high block. Those are easy enough for a beginner to learn quickly, and real enough for simulated fighting.

I then placed these blocks on a line, and put a punch after each block. Thus, there is stance change, weight shift, basics, and the idea that you can actually block and then offer a karate punch, or martial arts counter of some kind.

Now, to be honest, Chinese Kenpo, as presented by Ed Parker, had a good idea in their short one basic karate kata. The unfortunate fact is that while the idea of facing all four directions was good, it needlessly complicated the basic function of this kenpo form.

So, in line, three blocks, strikes right after each of the blocks, and you have something that works in real fight simulation, and can be learned quickly and easily, and, here’s an important element, can be upgraded into a more difficult variation.

Let’s say you begin the student on the first step, a low block and punch, and he can’t quite get it. That’s okay. The martial arts are new to him, and he’s confused by all the data. Let him be confused, drill him only on that one move until he gets it, then give him the second piece. Then, drill him on the first and second movements till he gets them, his own confusion will keep him entertained, and, finally, he can progress to the third move.

Thus, the karate student learns the whole kata.

Now, want to keep him learning? Want to make sure he does the form enough to get the deep down essence of the moves? Have him drill it in two man fashion. This is just like one step blocking movements done at the beginning of a traditional Karate class, except that it is a two man form, and the reality of the movements, that is to say the form, is being re-inforced with every single strike. More important, it takes no excessive teaching, you just have the student do the basic karate form and feed it strikes. He will have realization within minutes concerning how to do this, and he will be off to the races!

The Karate student thinks he knows it? Ask him to speed up. Ask him to do it without stepping,  while standing in place. Ask him to do it with a (rubber) knife or stick!

The possibilities are endless, and this simple, basic karate Kata is suddenly opening doors that are refused to students who learn in the same old same old mass education manner.

If you would like to do this form yourself, click on Basic Karate Kata, if you would like to learn an entire karate system taught in this manner, go to Matrix Karate at Monster Martial Arts.

The Ultimate Method for How to Learn a Karate Form

Learn a  Karate Form the Right Way from the Start!

When it concerns Understanding the best ways to Do a Martial Arts Form, the typical mistaken belief is that that you go into a class with twenty additional individuals, you perform kicks into the air maniacally, then you are a martial artist.

pinan one low block

No, you are a martial arts fan, and you are no place near to being an artist.

A lot of martial artists have not the faintest idea as to the best ways to do a martial arts form. The martial arts just occurred too quickly in the nation, and coaches were fresh off the airplane and either didn’t talk the language, didn’t have adequate experience, or an assortment of additional things.

So right here is exactly how you do a martial arts form.

You find out the very first motion. This typically includes something like standing in one location, stepping in a direction, and doing a low block.

Now, do not acquire the 2nd motion. Work on the very first motion. Take that very first motion home, stand in the center of your bedroom, and do it.

Do not do it quickly and maniacally, do it slowly and gradually. Work on making the hand and the foot move at the same time. Work on ensuring the hips are turning with the hand and the foot. Work on relaxing, then tightening up the fist at the moment of block. Work on breathing. Work on making that karate block or kung fu block the only thing you are doing. Rid the mind of interruptions till there is just the block. not even a thought of you.

Now close your eyes and do the motion. Feel your balance, feel your breath, feel your coordination and weight drop and anything else.

The function of a form is not to discover the best ways to block. An idiot can easily block. the function of the form is to free the mind of distraction, and to make that block the only thing that you are doing.

When the carpenter strikes the nail, is he thinking, or doing without thinking?

And, speaking of carpenters and nails, right here is an innovative, little activity to assist the novice, the other who does not comprehend exactly what I am asking right here and desires to, or also the other with thirty for forty years martial arts experience in a variety of martial arts.

Stand 3 feet away from your automobile with the keys in your hand. Close your eyes. Step forward and place the keys into the doorlock.

Within a short time, I’ll bet, your pretty, bright automobile is going to have a couple of scratches around the keyhole.

I always remember when I was doing this, but sitting in the vehicle and only placing the keys into the ignition with my eyes closed. The spouse comes out and asks just what I’m doing.

Martial Arts, I reply.

Okay, got that block down? Really good, go be taught a 2nd motion, and do the exact same thing all over once more. And do not forget to duplicate the very first lesson so you will not forget it.

I assure that discovering your martial arts forms in this way will certainly tremendously increase your progression in the martial arts. All those amazing motions, you see, are nothing but polished basics. And by utilizing the technique I explain right here you are finding out ways to polish from the get go.

Keep in mind, it is not exactly how many times you do something maniacally and with frenzied energy. It is doing it once with reduced energy and high understanding. Opt for the understanding, that’s the best ways to do a martial arts form.

Discover the best ways to do martial arts the right way, and in the privacy of your very own house. Go to MonsterMartialArts (dot) com.

The Progression of Technique in the Heian Karate Form (Pinan Karate Form)

Heian Karate Form…Pinan Karate Form

I noticed something very interesting when I was learning the Heian Karate Formsequence. And I was taught them when they were still known as Pinans.

heian karate form

Mobility is its own power



Pinan one was just a basic form. But Pinan two and four seemed to be a progressive variation. The first move with the hands mid level and high level, the technique used on the return steps of the form, these seemed like interpretations of the same concept.

And, if you compare pinan three and Pinan five, you have the same thing occurring.

But it was many years before i actually started to see the similarity of technique, and to understand the basic concept the creator of this form used.

The concept is a back stance concept.

Now, the form is called Heian these days, and it is the Japanese who have deviated from this concept.

When  Japanese karate students do these forms they tend to widen the back stance, making it a half a horse stance. This immobilizes the stance, and splits the intention; which way are you setting up to go? To the side…or to the front? And there is no way to do a front kick with the front leg off a stance arranged this way.

When the Heians were Pinans, however, the back stance was narrower, which enabled one to set up the legs so they would both contribute to the forward motion. This also allowed for more traction on the launch. And, one could kick effectively with the front leg out of a back stance.

These three reasons make for a superior art. Launch faster and be quicker by using more body, more leg, more traction. This would enable one to shuffle forward to throw the whole body into a technique. The Japanese, in this specific, prefer shifting into a forward stance. But a forward stance has very little ability to kick with the front leg, or either leg, and the stance is too rooted to be mobile.

For these reasons I have always kept to the ancient stance set up in the heian Karate Forms, or, as I like to call them the Pinan Karate Forms.

 

Gun Kata!

Perhaps you’ve seen the movie, Equilibrium. Great movie, with a ‘gun kata’ in it.
Interestingly, I ran into a fellow one day, and we started talking, and we got on the issue of mechanics and martial arts and gun control. There were some interesting points made, and I’ll tell you about them right after the video.

He described gun control the exact same way I was describing martial arts.
And we were both surprised, because other people don’t understand these types of physics.
A physics apart, and i had run into one of the few people in the world who could understand, and had even made inroads, into the physics behind everything.
Guns. huh.
I’ve seen them in Golf (probably got me started, my dad taught me gold and we had all these mags every month, and in the mags were geometrical renderings of swings and things.) A fe other plaes, but in all places only in bits and pieces.
It seems that the world can only see in pieces.
Anyway, it was interesting.
Gun mechanics.
Gun physics.
The Gun Kata.
Martial Arts.
It’s all he same if you can only put the pieces together.
Check out my further thoughts on the matter of Karate at Monster Martial Arts.

Making the Right Karate Form

I was watching Karate on the youtube last night, and I was struck by how little people know about the correct form of the martial arts. Check out the vid snip right below, This is how I explain how you get good form, then continue with the article.

They turn their feet out at the wrong time, they separate their body into pieces, they do so many things that dissipate energy and lessen intention.
And I am not talking beginners here, I am talking about people with decades of experience.
Now, it wasn’t always that way. When I started the martial arts were fresh to the shores, and we bought everything we could, read everything we could, and were thirsty for day.
And, we thought about what we were learning.
What has happened that has destroyed the martial arts is the fanatic desire to have ritual.
If I do what teacher says, I don’t have to think, and then I will learn.
Do you see the corruption of logic here?
How can you learn if you don’t have to think?
Why do you think colleges are turning out people who can’t learn?
Because they memorize in ritual, instead of learning how to think.
Question, man, you have to have a question.
And not a questino as to the next piece of the sequence of the kata, but a question as to how it works, why it works, what’s the best (better) way to make it work.
Argh!
That’s all I can say, Argh!
Frustration for a society that prefers to go blind.
Well, the way to not go blind is to ask questions, demand answers, and not be satisfied with what you are taught.
I tell you this,
your teachers have already bought into it,
so be careful of your teachers.
If they can’t give you good reasons for what you are doing,
good scientific, sound, logical, technical reasons for why the form is constructed the way it is, the best way to make a technique work,
all the secondary techniques off the first technique, and so on,
then you are following the blind.
And, don’t believe me.
Check out my sites, see if I make sense, and then you will know whether my words here can be believed.
Monster Martial Arts is one site. Got oodles of stuff on it. Articles, courses, everything.
Or, check out Learn Karate Online. Got an actual free lesson or two on it.
Go on, see if I make sense.
I understand why people are leery of the net, there’s so much crap out there. It’s the same old same old. Well, I tell you, this is the brand new brand new, but you aren’t going to see it if you don’t take a look, and you won’t get it if you just shut your mind up and stop asking questions.

Uncovering The Mysteries Of The Iron Horse Karate Kata


Tekki Kata, also known as Haihanchi, is one of the best forms in all the martial arts. Many people refer to it as The Iron Horse. As this name indicates, it is a horse stance form, and the karateka moves from side to side while performing it.

The power generated by this Okinawan Karate form is absolutely awesome. The deep stance works the legs, and the tan tien starts to pump up, and one feels the chi power course through the frame almost from the get go. It is usually taught around black belt level in systems such as Kyokushinkai.

When I first learned Naihanchi I would practice while facing a partner and having ‘kata races.’ We would mirror each other, and go back and forth, building our speed and perfecting our moves. Eventually, we would find a harmony of motion that one will not see in many martial art patterns.

When I asked my instructor about it, he said it was designed for fighting in rice paddies. The footwork enabled one to grip the ground no matter how muddy. The sideways motion paralleled the earthwork in the rice paddies, where other foot patterns would result in loss of footing.

As my studies continued I came across the concept that the form was designed for riding a horse. Even if a warrior lost his weapons while riding a horse, he could keep fighting while gripping the horse with the leg strength built up by the form. I found this a fascinating notion, but it didn’t ring quite true.

In time, I happened across the book ‘Shotokan’s Secrets,’ written by Dr. Bruce Clayton. The good doctor claimed that the kata were actually designed for actual fighting in the Imperial throne room of old Okinawa. This theory at first seemed odd, but the more I thought about it the more sense it made.

Imagine the scene: invading troops attempt to capture the king of Okinawa, and the front row troops use the movements from the Pinan forms (Heian katas) to create confusion. Meanwhile, the advanced bodyguards move sideways across the back of the room while the king is hustled through a rear door and to safety. This theory not only made sense when analyzing the specific movements, but in the historical and psychological sense, too.

What the truth is will be debated as long as Karate is taught. Of course, it doesn’t matter as long as that fabulous form generates good, old fashioned ‘chi power’ by the bushel. Call it Naihanchi, Tekki, or just the Iron Horse, this is one Karate Kata that is good for the ages.

Tekki One…Kima Chodan…the Iron Horse…They are the Same!

Karate Power

Karate Secrets...hidden for all to see!


On of my favorite kata was Kima Chodan. It has several other names, Tekki, the Iron Horse, and so on. It was also the favorite of Giochin Funakoshi, he spent ten years playing with it.
The reason it is so great is that it is a power form. Getting low in the horse, stepping back and forth, just powers up the tan tien like nobody’s business.
One of my favorite things was to face a partner and mirror the form. We would race, find harmony, critique each other endlessly. A mirror that actually talked…how cool was that, eh?
For those who would like to go extreme, it’s fun to put a heavy weight vest and go crazy, or to hold dumbells and go crazy.
After a while the power jacks up, you start feeling like nobody in the world could stop you, and man, ain’t life a hoot!
Anyway, here’s my version of it. I learned it forty years ago, and I haven’t tweaked it much, so it’s a pretty pure version. Comes not through the Japanese lineage, but direct to the Okinawa Masters who taught Gichin Funakoshi. If you want to learn more about the old Karate forms surrounding Kima Chodan, or Tekki or the Iron Horse or whatever you call it, check out Temple Karate at Monster Martial Arts.

Karate Kata: The Translation from Pinan to Heian


What does a Karate Kata mean? It’s a dance, it’s a book of techniques, it’s a method for controlling and teaching large numbers of people without the need for data. It’s zen, it’s one thing at a time, it’s a belt arrangement system.
It’s a recent invention that dates back two thousand years…and it shows you exactly and precisely and where to place them clodhoppers you call feets. It’s data arranged out of order in a set sequence. Whatever they are, do them long enough and you will know Karate.
Well, maybe. Maybe not. After all if Gichin Funakoshi is to be believed, Karate is changing and changing…here is his direct quote.
“Hoping to see Karate included in the universal physical education taught in our public schools, I set about revising the kata so as to make them as simple as possible. Times change, the world changes, and obviously the martial arts must change too. The Karate that high school students practice today is not the same Karate that was practiced even as recently as ten years ago [this book was written in 1956], and it is a long way indeed from the Karate I learned when I was a child in Okinawa.”
The classical Kata attributed to Gichin Funakoshi are called Heian. This writer learned, from a lineage other than the Japanese, Karate forms called Pinan. And there were distinct and stark differences between the two.
The Heian are violent, forward stancing, explosive, in your face, one punch one kill. The Pinan have focus in the fist, work out of the more defensive back stance, modify the explosion exactly to the work being performed, are subtle and polite, and believe in getting along with your fellow man.
Of course, my bias holds, the Pinans are better. They were created before the young turks of the Japanese college system altered them for tournaments and power and fighting and power and glory and power and…well, power. The Pinans were created before lust was in vogue.
Of course, that said, this writer’s bias taken into account, one can modify the forms back to the way they were. All one has to do is adjust the angles and modify the mind. Ahh, modify the mind…perhaps it is not possible…but one can hope.
If you would like to view the original Pinans, maybe even take a free Karate lesson, try Learn Karate Online.

The Importance of Pinan Five (Heian Five) Karate Kata

Perfection of Body...Perfection of Character!


Back in 1967, when I was studying Kenpo Karate, I used to drive my instructors crazy. I kept coming in with books and doing forms out of them. Specifically, from the Best Karate Series by Nakayma, I found first Heian Two Karate Kata, then Heian Five, and I was in heaven.
I loved the power of those stances, I loved the feeling in the air when I did those whole body movements.
And, of particular interest to me was the art of the jump. I figured out how to swing the leg and rock the body into a launch. I figured out how to pull those legs high up under me, and then land low. The idea was to jump over a low sword swing, and then land under a high sword swing.
These are things that you don’t learn in MMA. I have nothing against MMA, I just don’t study it because it is sport instead of art.
The intent of sport is to beat another person, the intent of art is refine the self (achieve perfection).
I don’t mean to speak ill of other physical disciplines, because there is something to be learned from all, and darn, there is a part of me that just loves a good competition. But when it comes to my personal evolution, I prefer the art, and to this day, near forty-five years later, I still practice the Karate Kata known as Heian Five, or as it was called in the traditional martial arts school I later went to…Pinan Two. Check out my site for Evolution of an Art, it has three complete classical martial arts, dozens of forms, hundreds of techniques, and all sorts of things that will aid you evolution as a martial artist.

Secret Technique in Pinan Five Karate Form

I’m speaking of the Crossed Knife Hands raised to protect the head.

When you do this move you circle the hands clockwise, then left horizontal backfist, then punch. Youa re obviously slap and swinging the attacking hand (holding a club or knife or whatever) in a circle, and backfisting the guy in the center of the chest.

Well, it’s understandable. Ain’tnothing wrong with it, but…there’s something else there.

Take a look at the vid snip, then let me explain…

The fact of the matter is that the technique makes more sense if you circle the hands clockwise into an armbar or elbow roll. Much better.

So why do it the other way? Because there is a hip twist and whole body movement potential, which, if done correctly, can crack the chestplate of an armored samurai.

It takes power, it takes technique, but it is possible.

But people don’t really get the hip connection,

or learn how to power up the hands so they really explode all the way from the tan tien. That’s the difference, you know. Real karate out of the McDojo mess that many people learn.

It ain’t the tournament that’s important, man. It’s the power. Classical Karate Power that results in whole body energy surging down the limbs to the fists…and you can crack armor.

You can download Pinan Five, with all the techniques and the original power, all  for only ten bucks. Go to the menu at the top of the page and check out Kang Duk Won. It’s the best deal since Christmas!

Or, if you’re interested in the video snippet, pop on over to Monster Martial Arts and check out Temple Karate.