Tag Archives: karate

Relaxing into Zen Karate…

Newsletter 893

The Original Karate

Thanks, guys,
Both the ten book series
‘The Biggest Martial Arts Lesson of All,’
and
Professional Martial Arts Instructor,’
are selling.
Thanks.

Okay,
had a real interesting email the other day,
BW had some interesting observations and expeeriences,
regarding heat in the body,
chi circulation,
and so on.
So here is the skinny on all this…

Chinese martial arts have been around a long time.
And,
they have evolved into Tai Chi,
among other internal forms.
All of which says…martial arts evolve.

When they begin,
they frequently use muscle.
Nothing wrong with that.
Except energy is more efficient,
much stronger.

Ever have a baby clutch your finger?
Won’t let go?
Their ‘strength’ is all out of proportion
to their size and development.
They haven’t developed muscles,
so they use energy,
which needs no development to use.

Before you go crazy on that last statement,
let me make a point:
when we learn muscles (as we grow)
we give up energy.
We simply lose that intuitive ‘chi strength’
that we are born with,
or at least know before we get muscles.
Then,
if we want energy,
we have to learn it all over again.
And this means attaining the understanding that a baby has.
What understanding does a baby have?
He understands how to relax.
Energy,
of course,
flows better through what is relaxed.
Which brings us around
to the idea of Tai Chi.
Learn to relax.

Now,
BW was more concerned with experiencing heat in the body.
Karate was giving him much heat.
Here’s the difference…
Tai Chi is slow,
it is ‘suspended’ energy.
You suspend your body in space,
and that takes a very slow drool of energy
which I call ‘suspended energy.’

Karate explodes.
Both types of energy,
suspended and explosive
create heat.
But Karate creates it faster.

Although,
if you wish,
you can dedicate your TCC to the production of heat,
and your body can get amazingly hot.

Okay,
we have two points here,
relaxing and creating heat/energy.
Let me get to the point.

When Karate came from China
it was taught with an eye to chi power.
People relaxed more in the form,
figured out how to make the tricks work effortlessly.
Then, as the martial arts grew,
people and schools lost that ability.
The Japanese in particular
were obsessed with power,
and that often meant muscular power,
and not chi power.
And example of this is actually given,
though inadvertently,
in the book ‘Moving Zen,’
by CW Nicol.
Mr. Nicol relates the story of a TCC man
who was pounding on a pillar under a huge house.
The house shook,
the karate men couldn’t make it shake with their punches,
and there is a conclusion in there.
But you have to have an open mind to make it.

Anyway,
speaking for myself,
How do I know that what I tell you here is true?
Because I learned a style of Karate called Kang Duk Won.
And it was only a couple of generations removed from China.
Byung In Joon to a couple of Koreans to Bob Babich to me.
Not a long time for it to get corrupted.
Mr. Babich, in particular,
was incredibly light and whippy.
He was like a father that weighed a thousand pounds.
The other people in our school used muscle,
and were in awe of Bob.
I watched Bob,
and tried to figure out what he was doing that was different.
I probably wouldn’t have figured it out,
except that I read a lot of books on zen.
And the secret was:

emptiness.

Space.

Doing nothing until nothing is left undone.

To relax,
even in the middle of form,
even in the middle of technique,
even in the middle of freestyle.

And,
when you relax…
chi flows.
And Chi can create,
among other things…
heat.

Now,
the final thing I want to say,
give you a chance to grok all this,
has to do with being ‘on,’ or ‘off.’

BW observed the difference between his art
when it worked light and whippy,
and…other times.

When you relax your body totally,
when you make ONLY the fist tight,
then you will get a result snap that is incredible,
and different from the art
that all the power mongers out there
want to sell.

But it takes patience,
no resistance,
an emptiness of the mind.

It’s easy to do,
but so easy it’s hard.

Seems like there is always something there to distract you.

Okley dokely.
Nuff said,
I wish you success.
You can check out the Kang Duk Won in my book of the same name,
it’s on Amazon.
Or at the KangDukWon.com site.
Or you can check out what I’ve done with some of the forms here…

http://monstermartialarts.com/martial-arts/temple-karate/

Temple Karate has an amazing amount of material on it,
including some data on how the art was really formed,
and what for,
and how it was really meant to be used.

So have a great work out!

Al

http://monstermartialarts.com/martial-arts/temple-karate/

http://www.amazon.com/Binary-Matrixing-Martial-Arts-Case/dp/1515149501/ref=sr_1_1?ie=UTF8&qid=1437625109&sr=8-1&keywords=binary+matrixing

go to and subscribe to this newsletter:

https://alcase.wordpress.com

Remember,

Google doesn’t like newsletters,

so this is the best way to ensure you get them.

You can find all my books here!

http://monstermartialarts.com/martial-arts/

http://www.amazon.com/Matrixing-Tong-Bei-Internal-Gung/dp/1507869290/ref=sr_1_1?ie=UTF8&qid=1423678613&sr=8-1&keywords=tong+bei

Kung Fu Punch Lines (he he)

Newsletter 888

Martial Arts Punch Lines (get it?)

Happy Labor Day!
I think I’ll labor at the martial arts today.

A quick word,
I had inadvertently taken my list of courses off the site.
This is the full list,
so examine the left sidebar on the Monster,
everything is there.

Now,
came across these little gems,
thought I would share…

You’re not outnumbered,
you’re target rich.

When people ask me what I do for a living:
‘I teach people how to maim and kill.’

Bruises are really just temporary tattoos.

Kung Fu has been curing ADHD
since 500 AD

For my birthday
I want pound cake and punch.

violence isn’t always the answer,
but it sure is an option

the best part of a joke is the punch line.

Okay.
Nuff frivolity.
Let’s get serious.

It is true,
a picture is worth a thousand words.
and,
that being true,
a video is worth a thousand thousand words.
But,
here’s the cruel truth…
you still have to understand what the words mean.

I remember when Karate first hit the shores,
the Japanese said:
‘it will take an American three lifetimes to understand the martial arts.’
And,
that’s true,
if you don’t understand the words.

For me,
chi was the big mysterious.
Thought about it,
tried to figure it out,
made no sense.
Then I started looking up words like:
energy,
force,
spirit,
intention,
will power,
and so on.
And,
suddenly,
it all made sense.

https://www.youtube.com/edit?o=U&video_id=uM1ubDwUxa4

Tell me I don’t understand chi.
Heck,
I can project it outside my body.
You know the funny thing?
I wish somebody had told me
the power of understanding words
back when I was 19.
I would be moving cars,
not just putting out candles.
All my training would have changed,
gone in a different direction.

The power of words.

So,
here’s the whole story…

http://monstermartialarts.com/martial-arts/2f-matrixing-the-master-text/

How I came up with matrixing,
the evolution,
arts studied,
and so on.
All you have to do is understand the words.
But don’t worry,
I’ve included a few pictures to help you out.
Grin.

Okay,
have a great bunch of work outs this labor day.

And,
BTW
GO TEXAS!
To the degree that people rally round,
to the degree that government sits on the sidelines,
to that degree Texas comes back.

have a GREAT work out!

Al

http://monstermartialarts.com/martial-arts/2f-matrixing-the-master-text/

http://www.amazon.com/Binary-Matrixing-Martial-Arts-Case/dp/1515149501/ref=sr_1_1?ie=UTF8&qid=1437625109&sr=8-1&keywords=binary+matrixing

go to and subscribe to this newsletter:

https://alcase.wordpress.com

Remember,

Google doesn’t like newsletters,

so this is the best way to ensure you get them.

You can find all my books here!

http://monstermartialarts.com/martial-arts/

http://www.amazon.com/Matrixing-Tong-Bei-Internal-Gung/dp/1507869290/ref=sr_1_1?ie=UTF8&qid=1423678613&sr=8-1&keywords=tong+bei

Indian fighting Ability in the Martial Arts

Newsletter 835

Martial Arts and Indian Stealth Skills!
part three

Happy work out to you!
Which is the same as saying,
be strong and well,
be smart and sharp.
Be kind.

This is the third part of a five part series.
Subscribe to the newsletter to find the other parts

The most important Martial Arts book ever written.

The most important Martial Arts book ever written.

In the first two articles
we have discussed why
the native American Indian
was the best light infantry in the world.
This included a discussion of their hunting prowess,
and their devotion to silence,
all of which combined to make truly great silent warriors.

In this part I want to discuss
motion.

To begin,
for most people
walking is a process of unbalancing.
Simply,
people are standing like clumps, and to begin moving,
they unbalance their body
and fall in a direction.
Stick out a foot,
unbalance themselves,
fall in a direction.
I can’t even begin to tell you how inefficient this is.

At rest you should be able to move in any direction,
and without the need for unbalancing your body.

Now,
consider how the Indians were raised.
The woman cared for the child until the age of six.
At six the brave took over.
The child was trained to be totally and utterly silent,
and to move with extreme awareness.
Punishment for transgression in this fields was simple:
go hungry.
If the child didn’t master the skills,
then he didn’t bring home the meat,
and he went hungry.
And the family went hungry.
No excuses.
This attitude went towards hunting,
which was the main duty of the warrior,
and which led directly to combat.
No excuses.
You learned to use a knife the right way,
or you went hungry,
or…
died.
Harsh methods,
but they resulted in amazing warriors.

Here’s something that many people don’t understand.
The white man didn’t beat the Indians.
He infected him with disease.
It’s true.
The Indian had no defense for this kind of ‘germ warfare,’
and he eventually succumbed.
He didn’t lose in battle
so much as die out from disease.

Now,
that all said,
I liken the Indian hunting techniques to Tai Chi Chuan.
To sneak up on a wild animal
you had to move so slowly,
as slowly as the wind moved a tree branch.
You had to blend with the motion of nature.

You had to have a strong body to support this slow motion.
And you had to stand in a manner
in which you were still capable
at any moment,
of moving in any direction
as if sprung from a spring.
Not falling uncontrolled,
but legs loaded and ready to shove off,
in any direction.

Okay,
if you want to move with total silence,
and yet be so balanced
that you can move in any direction
without the need to unbalance yourself
and fall uncontrolled,
check out Five Army Tai Chi Chuan.

http://monstermartialarts.com/martial-arts/five-army-tai-chi-chuan/

and make sure you subscribe to the newsletter
and read the first and last parts
of this scholarly treatise
on the methods of the finest guerrilla warriors in the world.

Have a great work out!

Al

http://monstermartialarts.com/martial-arts/five-army-tai-chi-chuan/

http://www.amazon.com/Binary-Matrixing-Martial-Arts-Case/dp/1515149501/ref=sr_1_1?ie=UTF8&qid=1437625109&sr=8-1&keywords=binary+matrixing

go to and subscribe to this newsletter:
https://alcase.wordpress.com

Remember,
Google doesn’t like newsletters,
so this is the best way to ensure you get them.

You can find all my books here!
http://monstermartialarts.com/martial-arts/

http://www.amazon.com/Matrixing-Tong-Bei-Internal-Gung/dp/1507869290/ref=sr_1_1?ie=UTF8&qid=1423678613&sr=8-1&keywords=tong+bei

Learn how to Arrange Karate so it Works for Modern times!

Newsletter 811

How Karate was Mistranslated

Man!
Aren’t summer work outs the best?
You cleanse yourself
through the purity
of plain, old-fashioned sweat.
Glorious!

learn karate the right way

Click on the Tiger!

Okay,
let’s talk about how Karate was messed up.
I’ve talked about how Karate was
mangled by people with vested interests,
power hungry students,
nationalism, religion,
just about every thing under the sun.
So let’s talk about one specific way Karate,
and this is going to touch upon just every art there is,
was truly messed up.

When Karate was developed
people wore armor.
They carried swords.
And to use your fists,
to get your fists dirty
on the body of an enemy
was downright disgusting.
Think about it,
this is simple:
karate was developed to handle samurai,
with their swords and armor.
Karate was empty hand.

So,
do you crack armor with an empty hand?
Maybe,
but while you’re doing that,
the fellow is using his sword.

Do you block that sword with an arm?
Nope.

Do you get the point?
Now,
here is where it truly gets messed.
When the American servicemen were taught karate
they were taught a random variety of throws,
of defenses for weapons,
of specific techniques for specific attacks.

And not many of those attacks were real for this modern age!

So some instructor taught a student
how to disarm a sword.
But when you look at the technique,
there is no sword,
and the fellow the karateka is defending against
is punching the crud out of him.

Punches.

Here’s the funny thing,
Karate rose to the occasion.
All the arts rose to the occasion.
They managed to make fast punches and kicks,
and adapt to striking.

Even though striking was a small part of the whole art.

So Karate,
and other arts,
became skewed
to meet the demands of a punch crazy society.

okay,
summation:
Karate was designed for complete combat,
but then shrunken and warped
to fit the precise punches
of a different culture and time.

And that’s why Karate,
and many other arts,
just don’t work.

It’s like using metric wrenches on a 1950 Chevrolet.

So,
Karate,
and other martial arts,
are broken.
Mismatched.
Outgrown.
And here comes the funny part:
what was the solution provided in America
and in other parts of the world?

The solution was to teach boxing
and call it Karate.
Go on,
visit a few schools.

You will find people doing boxing,
or kick boxing,
or some other thing,
and calling it Karate.

I went to a school the other day,
the instructor had the children hold their hands
in boxing position.
They were taught to bob and weave.
It was not Karate.
There were no stances,
no blocks,
a few kicks,
including fancy ones that looked so cool,
but would get a person killed on the street.

But it said ‘Karate’ on the front window!
Big letters,
too.

And there are other solutions,
some pretty bizarre,
some effective,
but all deviating from what karate really is.
And,
deviating from kung fu,
or other types of arts.

What was my solution?
My solution was demanded
by the fact that I could not box
and call it Karate.
I couldn’t leave behind the energy,
the subtle throws,
the powerful way of developing the mind and body,
not to mention the spirit.

So what I did was rearrange everything,
made it 1, 2, 3 logical,
so that one step led to the next.
So that one didn’t learn a punch,
then a fancy hold,
and let’s throw in a cartwheel kick here,
cause people would really dig it!

I arranged the blocks
so they made as much sense as 1, 2, 3…
and everything is adapted for striking.

But I didn’t throw out the locks and throws.
Instead,
I teach the strikes,
classical strikes using energy,
and you end up in a specific position,
and then I show how each position ends up
in a lock or throw,
if you just continue the motion…logically.

Everybody else is teaching the classical forms,
trying to adapt them to strikes,
when they were not meant to be adapted to strikes.
Strikes were only a small part.

When you do Matrix Karate you learn everything logically,
and that includes the throws which have been put
at the end of the strike.

Think:
in a fight distance closes.
The kicks and punches are done,
the bodies come together,
and that is where the throw should be,
when the distance collapses.

I don’t teach how to fight from six feet away
with a lock or throw.
I teach how to logically close the distance,
using the punches and kicks logically,
and then do whatever throw you are in position to do.

And this is an important point:
after a strike or block,
you will find yourself in a specific position,
and there are only a couple of locks or throws possible.
That is true for every position.
So you don’t search through your mental database,
ransack your memory,
looking for a throw,
or trying to figure out how to throw
from an awkward and not appropriate position.
Instead,
you move forward logically,
and the result is a flow.

Maybe you’ve read some wins people have sent me
from doing some of my forms.
People talk about there being a specific flow
to the forms and techniques.
This is the result of logic.

Anyway,
I could talk forever,
but it’s all written down,
all video’d,
in Matrix Karate.
And if you don’t see the throw,
you can find all the throws,
logically,
so they fit into specific positions of any art,
in Matrix Kung Fu (Monkey boxing.

So,
‘nuff said.
You guys have a great summer work out,
three months working hard
in the heat,
sweating your b***s off.

HAPPY WORK OUT!

Al

For logical Karate:
http://monstermartialarts.com/martial-arts/matrix-karate/

For logical throws:
http://monstermartialarts.com/martial-arts/matrix-kung-fu/

go to and subscribe to this newsletter:
https://alcase.wordpress.com

Remember,
Google doesn’t like newsletters,
so this is the best way to ensure you get them.

http://monstermartialarts.com/martial-arts/matrix-karate/

http://www.amazon.com/Matrixing-Tong-Bei-Internal-Gung/dp/1507869290/ref=sr_1_1?ie=UTF8&qid=1423678613&sr=8-1&keywords=tong+bei

The Secret of the Karate Block

Newsletter 807

How Karate Blocks Make You Better

May you have the best work out of your life.
Really.

karate black belt

Kindle version of Matrix Karate (vol 1 of 6)

Speaking of blocks…
When I was in my teens I was studying Kenpo.
I learned all these neat tricks,
was excited about fighting,
and I kept having these weird ideas about strategy
and how the martial arts were shaped.
Oddly,
I couldn’t make these strategies work.
I could fight well,
but these things I was thinking about,
they just eluded me in combat.
And it was because there wasn’t much
in the way of blocking,
in Kenpo.

In my twenties I joined the Kang Duk Won,
I bashed my arms for years,
and I learned about pain.
I learned that pain is a warning device.
And it was all because of blocks.

Funny.
Most people won’t use a real block in freestyle.
I can,
and do if I am teaching somebody
and there is a lesson in it.
But it’s easier to just hit the other fellow
than it is to block.

But I never would have learned
how to slide in and hit somebody
if I hadn’t learned how to block.

I always remember the specific technique
where it all came home.
It was the technique
from the first move of Batsai.
Batsai is spelled a few different ways,
but it means
‘defending a fortress.’

In that technique I had to do three blocks.
And I had to do these three blocks with hips twists,
I had to twist the hips
to align the body
so it could support the impact
without collapsing.
And I had to do it faster
than somebody could throw three punches at me.

For months I tried to get that technique.
I would practice it and practice it,
get guys to give me that attack,
but I just couldn’t move my body fast enough.

One day,
I did.
Just like that.
One second I couldn’t,
and the next second I could.
Like a switch had been thrown.
But here’s the interesting thing:
I felt like I was behind my head.
I felt like I was out of my body,
just a little bit,
and watching my body move without me.

Well,
it was moving because I had mastered
the thought pattern behind the blocks.
I had practiced that mental circuit
until it broke,
and what was left was me.

From there I moved into other things,
hitting without blocks because,
darn it,
I had gotten so good at them I didn’t need them.
And I moved into concepts
of how to move the energy in my body
just by thinking about it.
Which is understandable if you realize
that learning how to block
had taught me how to influence my body
with just thought.

I began to be able to accomplish
all those odd ideas I had had
way back in Kenpo.
Which led to Matrixing.

Nowadays people don’t practice the blocks.
And if they do,
they don’t practice them with the proper hip movement,
the proper alignment,
the proper breathing and thought.

I know this because when people
come to me for lessons,
they show a complete lack of understanding,
no knowledge of the drills,
of how blocking works.

The thing is
there is a whole realm of thought
that goes with learning how to block.
You learn all sorts of things,
and it builds a springboard
for moving into other concepts.

Think about it,
you can box,
and learn how to take a punch,
but that doesn’t teach you
how to run energy through your body.

Nothing wrong with boxing,
it’s actually pretty good stuff,
fills in a few gaps
that are in the martial arts,
but it just doesn’t have the energy theory
that goes along with the martial arts.

Anyway,
I’m working on the Matrix Karate
for a Kindle version.
Kindle is very unfriendly to photos,
so I have to take some out,
and rewrite the thing.
It’s be good,
but not as good as a book,
or a video.
Heck,
even the other electronic readers are better,
because they take PDFs easily.

But one of the things I focus on
to make up for that lack,
is the specific blocking in the forms.
Not the matrix of blocking,
which provides a logic
which blasts one to intuition,
but the old way,
learning the blocks,
making them work,
until the art does you,
and you become the art.

You guys are lucky.
You understand something the Kindle readers
may never understand.
You get everything on these courses.
On the other hand,
the kindle readers may understand something you don’t
because they will be seeing the art
in a more bare bones viewpoint,
that will let their mind fill in the blanks,
which is very healthy for a student.
Well,
who’s to say.
The real lesson is in the work out.
Getting the material and doing it,
thousands and thousands and thousands of times,
until it becomes you,
and you become it.
That will teach you the art,
no matter which of my books or courses you get.

Here’s the full Matrix Karate course.

http://monstermartialarts.com/martial-arts/matrix-karate/

Have a great work out!

Al

http://monstermartialarts.com/martial-arts/matrix-karate/

Don’t forget to sign up for the newsletter at
https://alcase.wordpress.com

http://www.amazon.com/Matrixing-Tong-Bei-Internal-Gung/dp/1507869290/ref=sr_1_1?ie=UTF8&qid=1423678613&sr=8-1&keywords=tong+bei

Do Boxing and the Mixed Martial Arts Really Get the Job Done?

Is there a Disconnect in Boxing and Mixed Martial Arts?

Boxing and Mixed Martial Arts? A disconnect? Something tells me I should stop right now, before people get mad at me.

Click on the Cover to find out the truth...

Click on the Cover to find out the truth…

Except, there might actually be something in the question.

When you box, or perform Mixed Martial Arts, you wear gloves. You don’t wear such gloves on the street.

When you do the ‘Sweet Science,’ or battle in the Octagon, there are ‘fences,’ which means a cage, or ropes, to enclose the fight. There are no such barriers in real life.

When you are down, there is a referred to save you. No ref on the streets, bro.

When you fight in a public venue, such as i have mentioned here, the rounds end and you have a chance to recoup in your corner. No end of round, no corner, no recoup on the street.

I know, this is all unfair, I’m picking on your favorite gladiatorial sports.

Except, I’m not.

Look, I’m not saying these things are bad, I’m just saying they are.

The real disconnect is when you train for things that are, and they might not be. If that makes sense.

The real disconnect, when you study boxing or the Mixed Martial Arts, is merely the ability to break away from your training when you have to.

Training is to enhance the martial artist, it is not to imprison him.

So don’t object to what I say, just consider it, and come up with plans for times when you have to defend yourself and you are not in the ring, in the Octagon, doing Mixed Martial Arts or Boxing.

If you want a real slice of reality, check out ‘Binary Matrixing in the Martial Arts.’

And, if you want real training for reality, check out ‘Blinding Steel.’

Al Case has been studying martial arts for 50 years.

Women Will Fall at Your Feet!

…and bullies will bow down!

The one thing that gets me concerning the Martial Arts, and it shouldn’t, but it does, are ads like the one right below.

I Couldn’t Believe I Froze Up … What’s Really Ridiculous Is That I’ve Been Trained In 13 Martial Arts Since I Was Only Four Years Old, So I, Of All People Should Have Been Able To Do Something, But I Couldn’t – I Didn’t Know What To Do In This Exact Situation, Even Though I Practiced Many Similar Situations. This Was A False Sense Of Security.

karate instruction manual to black belthey_skinny_adThis ad is off the internet, it’s part of a big pitch designed to empower people with ‘invisible force fields’ that enable them to handle multiple attackers with their bare hands, to tear apart whole mobs, and without any martial arts training.

Or, as in the case above, the guy had studied lots of fighting disciplines, but they didn’t work.

Okay, so let’s look at the real facts here.

Fact Number One: I doubt if the guy studied Karate, or Kenpo, or Aikido, or even a smidgeon of Shaolin. But if he did, he better ask for his money back because…They weren’t the real thing, they weren’t real fighting disciplines.

Fact Number Two: In spite of the hype of ads like this, ads which actually degrade the real martial arts in favor of making money for some bum who studied no martial arts, or martial arts that weren’t real, there is no substitute for learning a real martial art.

A fake, comic book, internet scam martial art is a handful of tricks that look neat, but have little relation to each other.

A real self defense method is a LOT of tricks, tied together with effective theory so that everything relates, and which then can work on you to change your mindset and make you a better human being.

Consider this: a real art, like Karate or Gung Fu or Krav Maga develops intuition. It develops a sixth sense. Let me tell you this: if I was that guy I wouldn’t have awakened when the bad guys so much as stepped on my property. The hairs would have stood on my neck, I would have been wired, I would have been more alert than Defcon Five! Because THAT is what a real fighting discipline does to you. It wakes you up, it makes you intuitive, it gives you that sixth sense. 

Consider this: when you study a real discipline, like Jujitsu or Wing Chun or good, old Karate, when somebody holds a gun on you…you instantly wake up! You are more alert than you have ever been, and you can’t stop the scenarios from enfolding in your mind. I can do this, I can do that, and you sort through them and wait, because you know, when the time comes, that you won’t be thinking, you will be doing.

Concerning the above two considerations, the above two chapters, I speak from personal experience. This is not a hype, or a war story, or some whimsical comic book supposition.

So the conclusion is this: if you don’t know a real form of self defense, a classical method that’s been formed through the centuries, then you are a sitting duck. You have no discipline for emergencies, you have no plan, and you likely don’t even have the conditioning.

Yes, sometimes a form of self defense like Karate or Kung Fu might have some mistakes in it, maybe defenses against weapons that are no more, maybe a poser technique, but even these problems tend to make you think, condition your body, give you alternatives in the extreme. Everything is an education, and it really all depends on what you do with it, whether you make it real enough to save your life.

And, here is the truth: don’t bother with the hype, don’t bother with comic book ads. Only seek out real martial arts, real forms of self defense. Learn them fast, and learn more than one, because what one doesn’t teach another one will.

To do less is to stand on the street in the middle of the mob holding hundred dollar bills and scream ‘Don’t take my money!’

You’ll end up in the gutter faster than fast, and it’s your own fault for not being prepared, for not getting in shape, for not giving yourself a real Martial Arts education when you could have.

About the Author: Al Case has studied Martial Arts since 1967. He is the originator of Matrixing Technology, which is the only science of the martial arts in the world. People who learn Matrixing can absorb classical martial arts three times faster, and make them work three times better.

If you want to learn a real method of Self Defense, the best place to start is Matrix Karate

How to Defend Against Dogs with Martial Arts

Martial Arts Defense Against Killer Dogs

Is this going to be a GREAT week or what?
Eh?
I mean,
the stars are in alignment,
the tea leaves are propitious,
and,
if that isn’t enough…
you get to work out!

best karate kung fu chi training manual

Click on the cover!

Of all them prophetic devices…
only the work out is the sure thing,
so I think I’ll work out twice!

Oinkly doggie.
Let’s leap right into the good stuff,
let’s talking about taking out attack trained,
killer vicious curs called…
guard dogs.

I was ten years old,
was cutting across a neighbors estate on my bicycle
and a big, old weimaraner
who I had known and played with,
attacked me.
Dragged me off the bicycle
and I managed to steer the falling bike
towards the property line,
and I fell into the street.
Off the property.
The guard dog,
who I had known and played with,
petted and wrestled with,
growled and snapped at me,
but was stopped by the property line.

Okay.
Guards dogs gone wild.
you know?

So I was afraid of dogs after that.
Then,
when I was eleven,
my older brother gave me his paper route.
And,
on one of the streets,
you guessed it,
a dog.
Not a guard dog,
but he would run into the street
and chase me.
I would peddle and cry.
And I asked my brother what he did about the dog.
“I kick it.”
It’s got to reach you,
so when it jumps,
I kick it.

I envisioned kicking,
even practiced it a bit,
and,
the next day,
I was delivering papers,
and,
you guessed it,
the dog comes chasing after me!

Man,
I stomped that sucker right in the face.
He yipped and ran.
And,
a half hour later,
I rode past that house again.
I was feeling a bit proud,
maybe even a bit blood thirsty,
hoping that dog would attack me again
so I could nail his face with my
Sunday go to meeting shoes.
(They were the only hard soles I had)

There were teeth on the ground!
I had actually knocked his teeth out!
HAHAHAHA!

And,
over the years,
I think about the A$$whole
who owned that dog.
Cause it’s the owner that should be kicked,
not the dog.
I’ll bet the owner thought it was funny,
his lights were on,
he let the dog out,
laughed when the paper boy ran.

Well,
he was feeding that dog mush with a spoon now!

Okay.
That sets us up.
Let’s talk about Monkeyland.

We have dogs up here.
Truth,
I LOVE dogs.
I hike all over with them.
I throw sticks.
I even swim with them!

Nothing is better than a big, old mutt
with a wet, sloppy tongue.
Nothing.

So we’ve got three dogs.
One is a hundred pound lab.
Big frigging tongue on that boy!
The other two are Mallenois.
Mother and pup.
Mallenois are like under sized german shepherds.
And,
they are highly prized as guard dogs.
My partner brought them up,
introduced the mother,
who was highly trained,
as a killer.

Well,
that’s not really what we’re about at Monkeyland,
but he’s my partner’s,
so now we have a highly trained attack dog.

Here’s the bad news.
The mother is loving,
one of the most loving dogs I have ever seen.
It is…
over loving.
Frantic.
Desparate.
You can’t go outside without the dog leaping on you,
hugging you,
trying to curl around your feet,
prostating itself and
…just wanting love.

The trainer,
you see,
has done a number on her.
Probably a good trainer.
My opinion,
however,
is that the dog will protect instinctively.
Doesn’t need to be trained to harm a human being.
In fact,
I think the training,
to harm another human being,
is a crime.
And what it has done to that poor dog…
Lord.
That poor dog is just out of its mind.

It’s always the owner,
in this case the trainer,
you know?

Anyway,
before I rant on a$$wholes who train dogs,
let’s talk about taking out a dog
that has been trained to harm human beings.

I went out on the front porch to do a work out.
Beautiful out there.
A mile of green valley and blue skies.
High, puffy clouds wafting across the sky.
A hint of breeze to cool off the work out
and let it go even longer.

Paradise,
you know?

BUT,
the dog wants love.
Is desperate for love.
And it crawls under my feet,
tries to jump on me.
So I practice my footwork,
anticipating directions,
and the dog is falling into space,
can’t keep up,
even falling down.

Hey!
This is fun!
BUT,
somewhere in there,
the attack responses are triggered.
The dog leaps at me.

Remember that dog I played with?
And who dragged me off my bike?
Man,
here it as,
all over again.

Not quite vicious,
but the line between love and hate,
usually large,
has been slipped over.
The dog leaps at me,
snapping at my wrists.
I realize that this is one of the devices
that the trainer must have used.
Play,
slap around,
get it to go lightly vicious.
A game,
you know?

But the A$$whole trainer
obviously didn’t know martial arts.

I was doing Tai Chi at the time,
the first move,
ward off.
The dog leaped,
I shuffled back slightly,
bowed my belly in,
and held my arms out,
the dog was in my space,
and I lowered my arm so that the forearm was at the neck,
turned my hips,
and threw the dog.

Man,
you have never seen such a quick and efficient throw.
That dog just flipped on its side.

It leaped at me.
I did golden rooster,
a simple knee,
and the dog bounced off the point of the knee and fell back.
Yipping!

I smiled,
cocked my head,
and held my hand out and motioned to the dog like Bruce Lee.
Come on.

The dog went for the feet.
I was wearing soft shoes,
so I merely stepped in front of my left foot with my right,
then,
when the dog was fooled,
slapped it in the head with a left sole behind the right leg.
Came right out of nowhere,
rocked that momma like there was no tomorrow.

Now,
I was being incredibly soft.
I LOVE dogs.
Even attack trained vicious guard dogs.
It’s the owner,
you know?

But I moved across that porch,
befuddling,
confounding,
confusing,
and threw that dog this way and that.
Didn’t use any force.
Just slipped and turned,
gave the dog the target,
then withdrew it.

And,
after a while,
the dog wasn’t sure what to do.
In the game it had been trained in,
it won,
got a cookie for savaging a wrist or ankle.
Got loving for biting the padded mid section.
Here,
there was no midsection.
And the ankles bit back and were gone.
And the wrists,
oh Lord,
going for the wrists
was a fool’s errand.
That always resulted in a disappearing target,
and a dog body flipped on it’s side,
and a series of Karate punches to the belly.
Soft punches.
And,
grin,
I avoided any of the Tai Chi strikes.
I didn’t want to kill the dog.

So,
that’s how you handle an attack trained
vicious,
killer guard dog.

Karate will work fine,
or any other art,
but remember that it is play here,
and that you are,
in essence,
undoing what the dog has been trained to do.
And,
remember,
it is always the owner.

The guard dog,
any dog,
is just one of God’s critters,
and we are charged with taking care of them.
Not using them against our fellow man,
beyond their natural protectiveness.

And,
it makes me think,
there are a few people I’d like to ‘de-train’
a few politicians.
Hmmm.
Maybe that’s a story for another time,
eh?

Have a great and glorious work out!
And don’t forget to pet your dog,
and play with him every day.
especially if he’s been attack trained.
Grin.

Al

Here’s the link for Matrix Tai Chi Chuan.
That’s the stuff I use,
and I recommend it HIGHLY!

http://monstermartialarts.com/martial-arts/2ba-matrix-tai-chi-chuan/

Karate Breaking Will Smash a Man’s Skull!

Break that Sucka!

Karate Breaking Techniques were the rage back in 1967. This was because Karate, and other martial ars like Kung Fu and Taekwondo were new to the land. Nobody knew anything back then, and darn, if you could break a board…why, you could break a man’s skull!

There are some interesting things about a skull, and let me preface this article on karate breaking methods with a rather fascinating datum.

karate breaking technique

It takes Great Karate technique to break a skull!



While a skull is hard and rigid, it is easy to break. To prove this take an egg out of your refrigerator, hold it in your palm, and…without using the fingers!…squeeze.

As hard as you squeeze, that egg is going to laugh at you.

Now, use your fingers, and clean up the gooey mess. If you squeeze a skull it ain’t gonna break. If you poke it soft enough, it will. How soft? Fifteen pounds of pressure per square inch is enough to break a skull.

There are a lot of variables, of course. The skull bone differs in thickness. Hair cushions. And so on. Which puts the real force required somewhere between 16 and 196 pounds. Hit a fellow in the side of the skull, right behind and above the eyes, and the bone is thin, and it might take only 15 pounds of pressure to break that puppy. But thee are some places where the bone is thick and the pressure could take 200 pounds easy.

But, that said, a karate strike, properly done, will range from 300 to 400 pounds of pressure. That should be more than enough to crack up a skull.

So what stops a skull from being cracked when a karate punch is applied to it?

First, a skull in motion is harder to break than a skull in place.

A karate punch will frequently glance off a head moving frantically out of the way. In other words, you have to have the intended target hold still so that a perfect karate strike can be focused exactly if you wish to increase your breaking chances.

Second, speaking of moving out of the way, if a surface is pliable it will resist breaking much more than a surface that is rigid. This is to say that a skull being karate kicked will move back, thus dissipating force; which is to say that if you want to do your karate breaking techniques on a human style head, it would be nice if that skull would lay down on a concrete surface with no give.

And, speaking of karate breaking techniques, we come to the juice of this martial arts article. If you want to break a cranium, you need to practice your martial arts breaking techniques on similar objects first.

Start with Karate board breaking.

To build your break a board technique, start with one board. Number two pine, an inch thick, 12 by 12.

Once successful, go to two boards, three boards, and so on.

And, do not put pencils between the boards. Putting pencils at the edges creates space in the material being broken, and while a bunch of boards makes it look like karate breaking is awesome, the truth is that you can only break five or six boards with no spacers, but you can break up to 20 boards with spacers.

So be honest. Don’t go for the yell of the crowd at a karate breaking demonstration…go for the inner satisfaction of being able to break only a piddling five or six boards with no spacers. This presents the question of whether you wish to impress impressionable young minds, or build your inner strength of character.

And, speaking of honest board breaking techniques, don’t go leaving your boards out in the sun for a few days prior to your breaking exhibition. Dried boards break easier than regular boards. Like kindling, as a matter of fact.

But, on the same token, don’t let your boards get wet before you break them. Your iron hand kung fu technique will turn into mushy hospital visitation rights.

And, that is about all there is to breaking boards, and, if you insist, upon karate breaking human skulls.

But…if you wish to do karate breaks on skulls, let me offer the obligatory caution: detached retinas, brain hemorrhage, fractured bones, and permanent neurological disorders. All of which translates to slurred and halting speech, let alone cauliflower ears and big, old puffy noses and…over 6 deaths a year in the boxing ring.

So practice your karate breaking technique, and do it for real, as if you really had to break a skull, but settle for perfection of character by resisting the urge to violence.

Here is an hilarious anecdote about a fellow who knocked himself out with karate breaking techniques. If you want to actually learn Karate well enough to break skulls, click on Matrix Karate at Monster Martial Arts.

Here’s a great article on Karate Breaking Techniques. If you want to start work on really advanced Karate, here’s a book on how to Build Chi Power.

Teaching the True Art of Karate

Spreading the True Martial Arts

I want to talk about something,
not everybody might like it,
but it has to do with growing the martial arts,
and growing your income.

Look,
here is the straight skinny,
the country is having probs,
incomes are down,
and wouldn’t you like to have a few extra bucks?
And,
wouldn’t it be nice if those few extra bucks
came from teaching Karate?

teaching martial arts

Learning Karate Changes Even Bullies

It’s one of my pet projects,
encouraging people to teach.
The thing is
there are a lot of teachers out there,
many aren’t really qualified.
They might have credentials
from big name organizations,
but that doesn’t mean they have the knowledge.
It takes a precise knowledge
of how to teach Karate.
I discovered this with one of my first black belts.
He went out and started teaching,
and when I got over to look at his karate class,
he was teaching calisthenics.
There were a few martial arts thrown in,
and he was good,
but he opted for teaching…calisthenics.
Push ups, sit ups,
a few kicks,
running around the room.
And,
finally,
as an after thought,
he might teach a karate self defense move.

Now,
why he did this,
I don’t know.
But I do know that I checked on his school a couple of decades later,?when it was under one of his students,
and it had gone to full contact karate.
Basically,
fighting and…calisthenics.

So,
I understand that martial arts change,
especially when people don’t understand the underlying reasons.
I can only conclude
that the degradation of his karate school
was my fault.
I taught him,
I was young,
I hadn’t figured it out,
I taught him well,
he was good,
but…he didn’t understand the underlying reasons,
so his school degraded,
didn’t die,
just degraded to the point
where it was teaching people how to fight.

So,
I offer underlying reasons,
and I try to fix schools that have degraded.
And…
I encourage people to teach karate, and other martial arts.
I know that the people who have done my martial arts courses
are going to understand why a technique is,
how it works,
and,
more important,
how to get the student to understand.

Want to know something interesting?
I’ve got a book
‘How to Start Your Own School,’
and when somebody write me and asks me about teaching,
I usually give them that book for free.
It’s part of the Master books,
I could sell it Kindle for a few books
(and I probably will)
but I give it away to people who say they want to teach.

Look,
the difference between man and beast is the fact that man understands.
Animals don’t.
They just fight,
and make up a reason for fighting.
Silly animals.

Anyway,
the point of this rant is that if you are hurting economically,
a victim of the money crunch happening in this country,
you can do something about it.
You could order the Master Instructor Course,
do it,
know that you know more than ANY martial arts instructor on the planet,
and then you could head down to the YMCA,
see if they need a karate instructor.
You can put up cards at a local gym.
You could gather a bunch of neighborhood kids.

You can start out low,
$10 a month for kids,
you can go high,
charge good bucks at the gym.

YOU CAN START YOUR OWN CLASS.
Be it Karate or kung fu,
aikido or pa kua,
or whatever,
and using the data that is inside
The Master Instructor Course,
you could teach that art better than it has been taught
since whoever founded it was teaching.

Spare time.
Saturday afternoon.
Evenings.

You could build it into something large!

Do you understand?
The martial arts are a blessing.
They make people better.
They make strong bodies,
increase awareness,
and they are a fist in the face of the bad guys.
But we need people who understand what they really are.

Oinky Donkey.
I hope my rant has helped.
I don’t want you poor,
and I want everybody healthy and happy,
So…think about it.

Let make a couple of other announcements
before I close off.

I’ve got a new site up.
It’s about Bruce Lee.
Can you find it through google?
It’ll be tough,
but it’s out there.
Next week or two
it’ll be easy to find,
but right now…
can you find it?

And,
we’re waiting on word of escrow
for Monkeyland.
Escrow,
120 acres on a hilltop,
and start building a temple.
And I will let you know as soon as this thing comes true.
Pics and everything.
you’ll be blown away.
incredible site.

Okay,
that’s…ooop!
I almost forgot.

If you have a website,
or a functioning blog,
let’s trade links.
I’ve got three different sites
that are chunking pretty traffic,
a link might bring you a little traffic,
and google likes links,
so they might send you traffic.
Just email me at aganzul@gmail.com
and ask about linking up.

Okay,
now that is it.
You guys and gals
enjoy the heck out of this week.
Have lots of work outs,
do what you want to do,
and live life like you were meant to!

Al

And don’t forget to go to…

http://monstermartialarts.com/martial-arts/4-master-instructor-course/

This has been a page about teaching karate…and other martial arts.