Category Archives: karate punch

Learn how to Arrange Karate so it Works for Modern times!

Newsletter 811

How Karate was Mistranslated

Man!
Aren’t summer work outs the best?
You cleanse yourself
through the purity
of plain, old-fashioned sweat.
Glorious!

learn karate the right way

Click on the Tiger!

Okay,
let’s talk about how Karate was messed up.
I’ve talked about how Karate was
mangled by people with vested interests,
power hungry students,
nationalism, religion,
just about every thing under the sun.
So let’s talk about one specific way Karate,
and this is going to touch upon just every art there is,
was truly messed up.

When Karate was developed
people wore armor.
They carried swords.
And to use your fists,
to get your fists dirty
on the body of an enemy
was downright disgusting.
Think about it,
this is simple:
karate was developed to handle samurai,
with their swords and armor.
Karate was empty hand.

So,
do you crack armor with an empty hand?
Maybe,
but while you’re doing that,
the fellow is using his sword.

Do you block that sword with an arm?
Nope.

Do you get the point?
Now,
here is where it truly gets messed.
When the American servicemen were taught karate
they were taught a random variety of throws,
of defenses for weapons,
of specific techniques for specific attacks.

And not many of those attacks were real for this modern age!

So some instructor taught a student
how to disarm a sword.
But when you look at the technique,
there is no sword,
and the fellow the karateka is defending against
is punching the crud out of him.

Punches.

Here’s the funny thing,
Karate rose to the occasion.
All the arts rose to the occasion.
They managed to make fast punches and kicks,
and adapt to striking.

Even though striking was a small part of the whole art.

So Karate,
and other arts,
became skewed
to meet the demands of a punch crazy society.

okay,
summation:
Karate was designed for complete combat,
but then shrunken and warped
to fit the precise punches
of a different culture and time.

And that’s why Karate,
and many other arts,
just don’t work.

It’s like using metric wrenches on a 1950 Chevrolet.

So,
Karate,
and other martial arts,
are broken.
Mismatched.
Outgrown.
And here comes the funny part:
what was the solution provided in America
and in other parts of the world?

The solution was to teach boxing
and call it Karate.
Go on,
visit a few schools.

You will find people doing boxing,
or kick boxing,
or some other thing,
and calling it Karate.

I went to a school the other day,
the instructor had the children hold their hands
in boxing position.
They were taught to bob and weave.
It was not Karate.
There were no stances,
no blocks,
a few kicks,
including fancy ones that looked so cool,
but would get a person killed on the street.

But it said ‘Karate’ on the front window!
Big letters,
too.

And there are other solutions,
some pretty bizarre,
some effective,
but all deviating from what karate really is.
And,
deviating from kung fu,
or other types of arts.

What was my solution?
My solution was demanded
by the fact that I could not box
and call it Karate.
I couldn’t leave behind the energy,
the subtle throws,
the powerful way of developing the mind and body,
not to mention the spirit.

So what I did was rearrange everything,
made it 1, 2, 3 logical,
so that one step led to the next.
So that one didn’t learn a punch,
then a fancy hold,
and let’s throw in a cartwheel kick here,
cause people would really dig it!

I arranged the blocks
so they made as much sense as 1, 2, 3…
and everything is adapted for striking.

But I didn’t throw out the locks and throws.
Instead,
I teach the strikes,
classical strikes using energy,
and you end up in a specific position,
and then I show how each position ends up
in a lock or throw,
if you just continue the motion…logically.

Everybody else is teaching the classical forms,
trying to adapt them to strikes,
when they were not meant to be adapted to strikes.
Strikes were only a small part.

When you do Matrix Karate you learn everything logically,
and that includes the throws which have been put
at the end of the strike.

Think:
in a fight distance closes.
The kicks and punches are done,
the bodies come together,
and that is where the throw should be,
when the distance collapses.

I don’t teach how to fight from six feet away
with a lock or throw.
I teach how to logically close the distance,
using the punches and kicks logically,
and then do whatever throw you are in position to do.

And this is an important point:
after a strike or block,
you will find yourself in a specific position,
and there are only a couple of locks or throws possible.
That is true for every position.
So you don’t search through your mental database,
ransack your memory,
looking for a throw,
or trying to figure out how to throw
from an awkward and not appropriate position.
Instead,
you move forward logically,
and the result is a flow.

Maybe you’ve read some wins people have sent me
from doing some of my forms.
People talk about there being a specific flow
to the forms and techniques.
This is the result of logic.

Anyway,
I could talk forever,
but it’s all written down,
all video’d,
in Matrix Karate.
And if you don’t see the throw,
you can find all the throws,
logically,
so they fit into specific positions of any art,
in Matrix Kung Fu (Monkey boxing.

So,
‘nuff said.
You guys have a great summer work out,
three months working hard
in the heat,
sweating your b***s off.

HAPPY WORK OUT!

Al

For logical Karate:
http://monstermartialarts.com/martial-arts/matrix-karate/

For logical throws:
http://monstermartialarts.com/martial-arts/matrix-kung-fu/

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The Secret of the Karate Block

Newsletter 807

How Karate Blocks Make You Better

May you have the best work out of your life.
Really.

karate black belt

Kindle version of Matrix Karate (vol 1 of 6)

Speaking of blocks…
When I was in my teens I was studying Kenpo.
I learned all these neat tricks,
was excited about fighting,
and I kept having these weird ideas about strategy
and how the martial arts were shaped.
Oddly,
I couldn’t make these strategies work.
I could fight well,
but these things I was thinking about,
they just eluded me in combat.
And it was because there wasn’t much
in the way of blocking,
in Kenpo.

In my twenties I joined the Kang Duk Won,
I bashed my arms for years,
and I learned about pain.
I learned that pain is a warning device.
And it was all because of blocks.

Funny.
Most people won’t use a real block in freestyle.
I can,
and do if I am teaching somebody
and there is a lesson in it.
But it’s easier to just hit the other fellow
than it is to block.

But I never would have learned
how to slide in and hit somebody
if I hadn’t learned how to block.

I always remember the specific technique
where it all came home.
It was the technique
from the first move of Batsai.
Batsai is spelled a few different ways,
but it means
‘defending a fortress.’

In that technique I had to do three blocks.
And I had to do these three blocks with hips twists,
I had to twist the hips
to align the body
so it could support the impact
without collapsing.
And I had to do it faster
than somebody could throw three punches at me.

For months I tried to get that technique.
I would practice it and practice it,
get guys to give me that attack,
but I just couldn’t move my body fast enough.

One day,
I did.
Just like that.
One second I couldn’t,
and the next second I could.
Like a switch had been thrown.
But here’s the interesting thing:
I felt like I was behind my head.
I felt like I was out of my body,
just a little bit,
and watching my body move without me.

Well,
it was moving because I had mastered
the thought pattern behind the blocks.
I had practiced that mental circuit
until it broke,
and what was left was me.

From there I moved into other things,
hitting without blocks because,
darn it,
I had gotten so good at them I didn’t need them.
And I moved into concepts
of how to move the energy in my body
just by thinking about it.
Which is understandable if you realize
that learning how to block
had taught me how to influence my body
with just thought.

I began to be able to accomplish
all those odd ideas I had had
way back in Kenpo.
Which led to Matrixing.

Nowadays people don’t practice the blocks.
And if they do,
they don’t practice them with the proper hip movement,
the proper alignment,
the proper breathing and thought.

I know this because when people
come to me for lessons,
they show a complete lack of understanding,
no knowledge of the drills,
of how blocking works.

The thing is
there is a whole realm of thought
that goes with learning how to block.
You learn all sorts of things,
and it builds a springboard
for moving into other concepts.

Think about it,
you can box,
and learn how to take a punch,
but that doesn’t teach you
how to run energy through your body.

Nothing wrong with boxing,
it’s actually pretty good stuff,
fills in a few gaps
that are in the martial arts,
but it just doesn’t have the energy theory
that goes along with the martial arts.

Anyway,
I’m working on the Matrix Karate
for a Kindle version.
Kindle is very unfriendly to photos,
so I have to take some out,
and rewrite the thing.
It’s be good,
but not as good as a book,
or a video.
Heck,
even the other electronic readers are better,
because they take PDFs easily.

But one of the things I focus on
to make up for that lack,
is the specific blocking in the forms.
Not the matrix of blocking,
which provides a logic
which blasts one to intuition,
but the old way,
learning the blocks,
making them work,
until the art does you,
and you become the art.

You guys are lucky.
You understand something the Kindle readers
may never understand.
You get everything on these courses.
On the other hand,
the kindle readers may understand something you don’t
because they will be seeing the art
in a more bare bones viewpoint,
that will let their mind fill in the blanks,
which is very healthy for a student.
Well,
who’s to say.
The real lesson is in the work out.
Getting the material and doing it,
thousands and thousands and thousands of times,
until it becomes you,
and you become it.
That will teach you the art,
no matter which of my books or courses you get.

Here’s the full Matrix Karate course.

http://monstermartialarts.com/martial-arts/matrix-karate/

Have a great work out!

Al

http://monstermartialarts.com/martial-arts/matrix-karate/

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Is Kick Boxing a Good Sport?

Kick Boxing…is it for Everybody?

The exact history of Kick Boxing is pretty easily explained.

Boxing was the sport of gentlemen for hundreds of years, backed up by Marquis of Queensberry rules, and promoted to popular acclaim and lots of tickets sold. After all, this was the manly test, the proof of the pudding, and election of the true top dog.

kickboxcoverkarate kickboxing courseIn the 1960 Karate hit the shores s of the US. It took the country by storm. Dojos popped up by the score, tournaments rippled across the country, and a new sport of gentlemen threatened to take over.

Except that boxing wouldn’t go away.

And, upon examination, there appeared to be good points to both practices.

Boxing had quicker trained methods, was better for immediate self defense, improved the body in a more aerobic fashion, and so on.

Karate, however, had those durned kicks.

Kicks used to be considered ‘dirty fighting.’ But now they were in vogue. And they were MUCH better for street self defense because one well placed kick to the family jewels and a thug was bankrupt.

So, how about if we put karate kicks with boxing punches?

And Kickboxing was born.

It became popular first in tournaments, then became a popular form of defense and conditioning in the gyms of America.

Now, there are a couple of problems with Kick Boxing.

The punches are thrown in a circular fashion off the shoulders, kicks use a more linear type of movement. This is actually an awkward combination, and the result is that the kicks of karate have degraded. People now throw kicks and let the body swing around (exposing the back). Further, when throwing the kicks the energy comes from the Tan Tien, which is an energy center located in the body some two inches below the navel. Boxing does not use this energy center.

So there are differences.

So what is the solution?

Study both. Study a good form of boxing for six months. Get your cardio, pump up the muscles, learn what it feels like to be in a fight (subject to the rules of the ring and your particular kick boxing club). Then explore the classical martial arts. Look for a better relationship between punches and kicks, explore the energy centers used in the practice of Karate.

Al Case began studying martial arts in 1967. His website is MonsterMartialArts.com. You can learn more about theories such as the one expressed here in his book ‘How to Matrix Kick Boxing,’ available on Amazon.

Karate Breaking Will Smash a Man’s Skull!

Break that Sucka!

Karate Breaking Techniques were the rage back in 1967. This was because Karate, and other martial ars like Kung Fu and Taekwondo were new to the land. Nobody knew anything back then, and darn, if you could break a board…why, you could break a man’s skull!

There are some interesting things about a skull, and let me preface this article on karate breaking methods with a rather fascinating datum.

karate breaking technique

It takes Great Karate technique to break a skull!



While a skull is hard and rigid, it is easy to break. To prove this take an egg out of your refrigerator, hold it in your palm, and…without using the fingers!…squeeze.

As hard as you squeeze, that egg is going to laugh at you.

Now, use your fingers, and clean up the gooey mess. If you squeeze a skull it ain’t gonna break. If you poke it soft enough, it will. How soft? Fifteen pounds of pressure per square inch is enough to break a skull.

There are a lot of variables, of course. The skull bone differs in thickness. Hair cushions. And so on. Which puts the real force required somewhere between 16 and 196 pounds. Hit a fellow in the side of the skull, right behind and above the eyes, and the bone is thin, and it might take only 15 pounds of pressure to break that puppy. But thee are some places where the bone is thick and the pressure could take 200 pounds easy.

But, that said, a karate strike, properly done, will range from 300 to 400 pounds of pressure. That should be more than enough to crack up a skull.

So what stops a skull from being cracked when a karate punch is applied to it?

First, a skull in motion is harder to break than a skull in place.

A karate punch will frequently glance off a head moving frantically out of the way. In other words, you have to have the intended target hold still so that a perfect karate strike can be focused exactly if you wish to increase your breaking chances.

Second, speaking of moving out of the way, if a surface is pliable it will resist breaking much more than a surface that is rigid. This is to say that a skull being karate kicked will move back, thus dissipating force; which is to say that if you want to do your karate breaking techniques on a human style head, it would be nice if that skull would lay down on a concrete surface with no give.

And, speaking of karate breaking techniques, we come to the juice of this martial arts article. If you want to break a cranium, you need to practice your martial arts breaking techniques on similar objects first.

Start with Karate board breaking.

To build your break a board technique, start with one board. Number two pine, an inch thick, 12 by 12.

Once successful, go to two boards, three boards, and so on.

And, do not put pencils between the boards. Putting pencils at the edges creates space in the material being broken, and while a bunch of boards makes it look like karate breaking is awesome, the truth is that you can only break five or six boards with no spacers, but you can break up to 20 boards with spacers.

So be honest. Don’t go for the yell of the crowd at a karate breaking demonstration…go for the inner satisfaction of being able to break only a piddling five or six boards with no spacers. This presents the question of whether you wish to impress impressionable young minds, or build your inner strength of character.

And, speaking of honest board breaking techniques, don’t go leaving your boards out in the sun for a few days prior to your breaking exhibition. Dried boards break easier than regular boards. Like kindling, as a matter of fact.

But, on the same token, don’t let your boards get wet before you break them. Your iron hand kung fu technique will turn into mushy hospital visitation rights.

And, that is about all there is to breaking boards, and, if you insist, upon karate breaking human skulls.

But…if you wish to do karate breaks on skulls, let me offer the obligatory caution: detached retinas, brain hemorrhage, fractured bones, and permanent neurological disorders. All of which translates to slurred and halting speech, let alone cauliflower ears and big, old puffy noses and…over 6 deaths a year in the boxing ring.

So practice your karate breaking technique, and do it for real, as if you really had to break a skull, but settle for perfection of character by resisting the urge to violence.

Here is an hilarious anecdote about a fellow who knocked himself out with karate breaking techniques. If you want to actually learn Karate well enough to break skulls, click on Matrix Karate at Monster Martial Arts.

Here’s a great article on Karate Breaking Techniques. If you want to start work on really advanced Karate, here’s a book on how to Build Chi Power.

Basic Karate Kata Revolutionizes How to Teach Karate!

Basic Karate Kata Introduces New Teaching Method!

Let’s face it, most basic karate Kata are boring, and couldn’t boredom be the reason many people quit their karate class early on?

With this in the back of my mind, I decided to make a better basic Karate Kata. Simply, I wanted my karate class to be fast and fun. I wanted a karate form that would include all the basics, and actually involve the student.

best karate form

Does your karate form look like this?

 

Before we get into the form itself, consider that most forms are basically step and block drills. Step and strike. A piece of a karate technique, and not the whole thing. Thus, in addition to being boring, the forms have little value except for indoctrination into how to learn things rotely.

Can anybody spell second grade? How about behavior modification? Both good reasons to put aside long used teaching methods and find a better way of teaching Karate, or kung fu, or whatever your martial art is.

beginner karate

Or does it look like this?

In making the basic Karate Kata called ‘House’ I decided to use three basics, the low block, the outward middle block, and the high block. Those are easy enough for a beginner to learn quickly, and real enough for simulated fighting.

I then placed these blocks on a line, and put a punch after each block. Thus, there is stance change, weight shift, basics, and the idea that you can actually block and then offer a karate punch, or martial arts counter of some kind.

Now, to be honest, Chinese Kenpo, as presented by Ed Parker, had a good idea in their short one basic karate kata. The unfortunate fact is that while the idea of facing all four directions was good, it needlessly complicated the basic function of this kenpo form.

So, in line, three blocks, strikes right after each of the blocks, and you have something that works in real fight simulation, and can be learned quickly and easily, and, here’s an important element, can be upgraded into a more difficult variation.

Let’s say you begin the student on the first step, a low block and punch, and he can’t quite get it. That’s okay. The martial arts are new to him, and he’s confused by all the data. Let him be confused, drill him only on that one move until he gets it, then give him the second piece. Then, drill him on the first and second movements till he gets them, his own confusion will keep him entertained, and, finally, he can progress to the third move.

Thus, the karate student learns the whole kata.

Now, want to keep him learning? Want to make sure he does the form enough to get the deep down essence of the moves? Have him drill it in two man fashion. This is just like one step blocking movements done at the beginning of a traditional Karate class, except that it is a two man form, and the reality of the movements, that is to say the form, is being re-inforced with every single strike. More important, it takes no excessive teaching, you just have the student do the basic karate form and feed it strikes. He will have realization within minutes concerning how to do this, and he will be off to the races!

The Karate student thinks he knows it? Ask him to speed up. Ask him to do it without stepping,  while standing in place. Ask him to do it with a (rubber) knife or stick!

The possibilities are endless, and this simple, basic karate Kata is suddenly opening doors that are refused to students who learn in the same old same old mass education manner.

If you would like to do this form yourself, click on Basic Karate Kata, if you would like to learn an entire karate system taught in this manner, go to Matrix Karate at Monster Martial Arts.

A Good Karate Punch will Knock Anybody Out!

Karate Punch Knock Out Power!

If you desire to knock out a person Karate is a great device, however it does take a bit of understanding.

Real Karate Punch

Initially, you can easily knock someone out with a karate punch to the body, and I really encourage it. I’ll go into that 1st, and explain the very first knock out method.

85 % of the people toss a right hand to the face. This is normally an ill become pregnant round home punch, and it is predictable and quickly stopped. So you establish for a really good, challenging punch to the face, then you drive a straight line to the intestine.

Mind you, this is a thrusting punch, and you would like to lock your arm and go all the way with the fellow.

The majority of fellows do not have exceptional conditioning, and so the body support system collapses, and they are down, and can also be absolutely unconscious. It takes a heck of a wallop, however it can easily work. Practice driving your punch with a heavy bag every day for an hour. Get the idea that you just can’t be ceased. Watch the bag bounce away.

The additional and more confident knock out, is the punch to the head. When you punch the head you are attempting to rattle the mind inside the head. To really make it slosh from side to side so challenging it flattens out on the inside of the head, and the fellow you hit drops unconscious.

And, yes, you can easily thrust through the head, the same as if you thrust through the body.

However, the far better technique is the light flick of the karate fist. It takes no energy, is mounted by a solitary clear and to the point notion, and it explains the ‘invisible punch,’ that Mohammed Ali made use of to knock out Sonny Liston. Individuals thought that the punch didn’t connect, that Liston took a dive, however, actually, Ali merely flicked a fist easily, you can easily see Liston’s head duck down somewhat, then he is simply falling.

To do this punch you need to be light and simple and easy. You must hang a rate bag and float by it, and merely snap your hand like you were snapping a dish towel. You wish the bag to rattle from side to side like rocks in a can. The fellow will not see it coming, or he will certainly dismiss it as light-weight due to the fact that there seems to be no mass behind it. However, when it connects, bingo, lights out!

In closing I will definitely state that it takes work to make this kind of speed punch work, and I might encourage that one discover ways to break bricks with excellent karate punches if they wish to truly master this karate procedure.

How to Knock Yourself Out with a Karate Kick

Karate Kick KO!

Knocking somebody out, with a karate kick or a kung fu punch or whatever, takes a bit of practice. Getting knocked out, be it by Kenpo chop or taekwondo ax kick, is probably not a good thing. But knockign yourself out with a karate kick…that has to be low on the bucket list.


Karate kick
I was playing baseball with a bunch of guys one day, and we were all horsing around, having a good time, and in between plays I was practicing my rear spin heel kick.

A spin heel kick is not a normal kicking technique. For a rear kick, or spin kick, you turn and drive the foot. But for a spin heel you keep the leg straight and let the foot go on a long arc.

Anyway, we are fooling around, and I’m out at second base spinning in the dust, and the dust wasn’t too stable, and suddenly my foot gave way and I fell on my, uh, fanny.

Oh, I wasn’t knocked out, that comes later, but I was laughed at. And I did grow an appreciation for the art involved, the balance needed, and so on.

Knockign himself out with a kick honors actually goes to my sensei. On a beautiful summer day he was outside practicing his jump spinning kicks, and he put together a leaping beauty of a kick…right under a low hanging tree.

That’s right, he jumped and spun, and smacked his head on a low flying branch, and it was lights out in skullville.

About a half hour later one of the students found him, staggering around and rubbing his head. He was dazed and confused, didn’t know what had happened, and we had to tell him.

Yes, you were practicing jump kicks under a tree. And the tree won.

And that is the real skinny behind how you can knock yourself out with karate kick.

Should Karate Student Learn Pa Kua Chang

Marital Arts Cross Training…Karate to Pa Kua Chang

Well, we all believe in cross training, but isn’t karate and Pa Kua Chang trying to mate the dog and the cat? I mean, they are different martial arts, are they not? One is the straight line, and the other is the circle, and never the two should meet. Right?

bruce lee workouts

I like to learn ALL Martial Arts!

 


Well, an interesting bit of martial arts history might be appropriate at this time.

Karate was put together over hundreds of years on Okinawa. There was a heavy Chinese influence on this development.

One of the four major karate systems that came to Okinawa fairly intact and wasn’t put together, was an art called Pan Gai Noon. This art became known as Uechi Ryu.

If you examine the history of Uechi, and of Pan Gai Noon, you come up with three distinct animal (concepts). These are the tiger, the crane, and the dragon. And, you come up with the influence of several Chinese martial arts, among which is…pa kua chang.

So, should a karate student study Pa Kua Chang? He should if he wants to know more than the surface techniques. He should if he wants to delve into the background and history and actual source of his art.

And, the pa kua chang student might be advised to learn karate. After all, to know only the circle is to know only half the art. One should know both the circle and the line if they are to consider themselves complete.

The true martial artist must know both the circle and the line, the hard and the soft, both the internal and the external, if they want to make it to the top of the martial arts world.

This, incidentally, is one of the reasons I wrote The Neutronic Motors of Pa Kua Chang. To help martial artists to be complete. The book is a study in how to develop chi power int he martial arts. To be exact, it is a complete system, and it is the absolute fastest and most efficient method for building chi power in the world.

So, if you are a karate student, you should study pa kua chang, and vice versa, and my book is a wonderful way to make this happen.

bagua zhang

The Lost Karate Kicking Technique

This ‘lost Karate Kicking Technique’ was the first bit of real Karate I ever saw.

I was working in a fast food restaurant at the time, and spending my spare time teaching Chinese Kenpo, when I saw a Karate Kicking Technique that I had never seen before. Oh, I was a Kenpo True Believer. Best stuff that ever walked the universe, if you get my drift. But I hadn’t seen this karate kick.

karate kicking technique

Lost Karate Kicking Technique

 


Then, one day, a dweeb went to work for the restaurant. He was an idjit. A know nothing, and I looked down on him.

Silly me.

I was standing at the register, looking into the backroom, and this kid, thinking nobody is watching him, gives a hop and a kick, and the whole wall began shaking. It was a karate kick I had never seen, and it is the lost karate kickign technique that I am referring to in this article.

He backed off quick, and it was obvious that he hadn’t meant to kick the wall that hard. But it was too late, I had seen him.

“What was that? What did you do?” Yet, I knew it was Karate. It was a karate like I had never seen. An instructor in Chinese Kenpo for a couple of years, and I had never seen real Karate.

“Oh, uh….nothing.”

“No, that was Karate. What kind of karate do you study?”

“Well, uh…I don’t really know it. I just…”

He blathered on, but it was too late. I had seen, and I wanted.

He studied an obscure style of Karate known as Kang Duk Won, and, unbeknownst to me, it was a direct line to the Karate that Funakoshi studied. Not Funakoshi himself…but before Funakoshi. This was the real stuff. BEfore tournament and college power groups and all that sort of thing.

And the kick he had done? It was a simple shuffle kick. Start in a back stance, and move both feet at the same time. The rear foot lands where the front foot was, and, at the exact same moment, the front foot impacts on the target.

Two things happen when you kick like this. One, you sink your weight at the point of the kick, which stabilizes and increases the amount of power in the kick. Two, you move the body as one unit.

Interestingly, I have never seen anybody in the mixed martial arts scene do this kind of kick. It is a fight ender, a massive blast that crunches anything before it. That can knock down a wall if you get a little too quick with it.

Well, that is real Karate, and it is too bad, but there aren’t any martial arts schools today that do this lost karate kicking technique.

What The Well Trained Mind Truly Observes In Karate Freestyle

With all the excitement of the UFC MMA type of fighting, most people have not seen the incredible qualities of Karate freestyle. When one undertakes training in traditional Karate or one of the old Kung Fu methods, certain things happen that are beyond human understanding. This article will go into what actually occurs when one trains enough to gain a ‘zen mind’ in combat.

karate freestyle

Karate Freestyle is a special type of discipline


First, it should be known that fighting is fighting. If one is training to learn just by fighting, they will not come into the qualities I will be talking about here. There is a difference, you see, between training oneself to enjoy combat and beat an opponent, and gaining the ability to stay aware, and grow even more aware, in the middle of combat.

Thus, one should study classical forms, learn the subtleties of body motion, and calm the mind down. Further, one should learn how to do karate freestyle through the taking of progressive steps. This is the only way to get to the zen state of mind I am talking about here.

When ones training takes effect and they start to appreciate a calm mind in combat they will observe that freestyle is not a matter of frantic reaction, but of reflection. One sees what is occurring, and a plan pops into the mind. This plan is often an image, of what is happening, and what is to be done.

The trick is to be able to recognize this picture when it occurs and to pay attention to it, rather than to thrust it away. The picture might be a quick snippet of an image, almost too quick to see, or it could be an actual cartoon overlaying reality. One must then focus on relaxing, no matter what is about to occur.

Many people, especially when first seeing a vision before a fight happens want to do something. They want to make a response before the action has happened. But if you move before the action has happened, the opponent may not do the action.

So one has to be patient, and this frequently involves ‘pushing down’ an energy building in the chest. The body wants to get going, but the mind must stay sane. The key is for the person to tell the mind to sit still, and to tell the body to wait.

So when does one go? If they are relaxed and secure in their vision, if they have a calm mind, they will move in accord with the action, and not before and not after. This takes some practice, but that is what training the mind in karate freestyle is all about.