Author Archives: freema6

Car Crash Karate…and I Thought I was Studying the True MArtial Art!

I thought I was studying Karate, but I really wasn’t. I was just breaking my body down, one punch at a time, and getting little benefit. Check out the video, then I’ll tell you how I broke through to real Karate.

I read stories of the old masters, and I wondered why I was totally flattened out, why I was in a plateau that never ended.
Eventually, I started getting headaches with every punch I threw. I’d throw a gentle punch so I could work out, but if I ever threw a hard punch…whamo! Instant migraine.
Don’t get me wrong, I was learning, learning all sorts of stuff, but I wasn’t making the big break through that the masters of legends made.
Finally, having had enough of the headache punches, I thought of my instructor. He had made the breakthrough, yet he wasn’t a huge blast of power, he was gnelte, and polite, and modest, and humble, and…hmmm.
So I thought about Karate, and something my instructor said…A tight fist is a heavy fist.
And the light went on.
I had been striking with all my power, tensing my whole body, exploding massive amounts of energy. He was like a noodle, flicking little jolts that incapacitated.
So I started putting my whole body in position, but tightening only the fist. Whole billboards of lights went on.
By tensing the whole body it was like I was crashing a car into a wall, again and again. But one doesn’t break down the wall of the mind, one slips through the chinks and comes out the other side.
Mind you, it wasn’t the snap of kenpo punches, it was the whole body of karate, but the body didn’t tense, it just lined up behind the fist.
The idea that Karate, or any martial art, is nothing more than a blast of energy and power and all that…is totally and utterly false.
I lost my headaches, I discovered ways of rolling power through my tan tien and snapping it. It was more shaolin than karate, but it was really just true karate, the karate that the masters of old, who had had more direct connection to shaolin, had practiced.
It was more tai chi chuan than karate, but it was really just true Karate.
It was so many things. It was energy made liquid, energy pulsed, energy gentle…there was so much potential here it is almost overwhelming.
It was more than body…it was an energy body that I lived in. Drop on by Learn Karate Online and sample a free lesson. Sample it carefully, because you’ll notice that I don’t move hard and fast, I move deliberately and with awareness. True Karate, and it is not longer a car crash.

What a Way to Run a Karate Business!

A lot of people blink at the way I run my Karate business. I’m referring to my internet martial arts business.
One, I do everything I can to keep my prices down. The reason is simple…competiveness. I watch guys put their ads up and sell their CD/DVDs for $148, $349, $732, or whatever…and they make a killing, for two months. Then their business drops to nothing, and they are left shopping for gimmicks to sell.
I, on the other hand, keep the price at $10 per disk, and I even keep the S&H reasonable. The price is low enough that people can take a chance, and people order from me, and they can order again and again, and I can take my time and find what works, make sure the product is well received, fix any mistakes, and…my growth is slow, but it never crashes.
In addition, I make sure I do the following…
Ship orders the morning of the very next biz day. I get an order in before 8 in the morning, and their is a good chance it is going out right then!
I try to answer all emails or address all blog comments within a couple of hours. Obviously if I’m working on a big project, got eight windows open, running programs madly, I can’t stop everything for a single email…but I sometimes do.
On those extremely rare occasions that I do get a complaint or there is a problem with an order, I try to handle it within one hour. I often toss in a freebie in the event of a complaint.
I understand that I exist only by the good will of my fellow man…and I work hard to deserve that good will.
Okey dokey, that’s how and why I run my karate business the way I do. I write a little blurb like this every six months or so just to let people know. Check out my site, Learn Karate Online. You’ll find the best martial arts at the best prices. Period.

Tales of the Kang Duk Won

His fists were large...as was his heart.

The Kang Duk Won I speak of was on The Alameda in San Jose back in the sixties. It was a Korean Karate Dojo of immense martial spirit.
The mat was dirty and ripped. Sometimes it seemed like there was more duc tape than mat.
The front window was broken, again, a testament to duc tape.
There was a hole in the roof in the dressing area. The toilet was tilted 15 degrees, there was no place to hang your…what?
Does it sound like I am complaining?
No.
I am remembering, and that as hard as I can.
There was magic there, you see.
The Hells Angels, and other bikers, came to study the Kang Duk Won for one simple reason…it worked and it was the best.
There was a wide variety of student, glass blowers to grave diggers to pilots to college students to…me.
There weren’t many schools back then, but people came from all over the bay area to study with an extremely soft spoken man. A man who could poke his finger into a board and leave a hole.
Of course, it’s gone now.
Replaced by a dress shop or something like that.
The bar across the street doesn’t see karate students come in to soften their bruises with liquid…just yuppie types whining in their beer. Not real men.
There are no longer twenty Harleys lined up in front of the school, and the air is no longer split by the thunderous kiai of a score of sweating, battered, energized maniacs.
Now it is peaceful, and that is a shame.
Political correctness? Ha! I laugh.
The truth is not political correctness, that is just a method for cowing people into voting politely.
The truth is sweat and bruises and blood. It is being young and not saying no. It is staying out too late and enjoying life with your friends.
Ahh, it has all been said before, but that’s okay.
There is a purpose to life, you see.
There is a spirit to be forged and that is in every man.
The Kang Duk Won is gone…but it will come again.
That is inevitable.
That is the magic.
Check out Learn Karate Online if you want some of that magic in your own life.

Funakoshi Says Karate Is Not The Karate It Was!

It is a well known fact that the only thing that doesn’t change is that everything changes. That is the unavoidable truth residing at the heart of this universe. That this is true in Karate (and other martial arts) was put forth by Gichin Funakoshi, the father of Karate.
Check out the video. It shows how one should examine karate form applications to find all the possibilities. The article will continue below that.

Before I tell you what he said, let me make a point through the sayings of Matsu Basho. Don’t (merely) follow in the footsteps of the masters, but rather seek what (the truths) they sought. While this bit of writing I present to you may seem like an attack on the classical approach to the martial arts, it is really merely an admonishment to look deep.

To look deep is to find the soul. To look deep is to find the true martial arts. To look deep is to find yourself.

Hoping to see Karate included in the physical education taught in our public schools, I set about changing the kata so as to make them as simple as possible. Times change, the world changes, and the martial arts should change too. The Karate that school students practice today is not the same Karate that was practiced even as recently as 10 years previous [this book was written in 1956], and it is a long way indeed from the Karate I learned when I was a child in Okinawa.

The paragraph you have just read are the words of Master Gichin Funakoshi. There may be some paraphrasing, so if you want the exact quote, simply examine his book. It is titled…Karate-Do: My Way of Life.

The point here is that to memorize the forms and techniques is fine, up to a point. And at that point one must give up the Monkey See Monkey Do type mode of instruction and start digging deeper. This is the only way to get to the heart of the real martial arts.

The Martial Arts, and we are speaking specifically of Karate here, were created for specific times to solve exact problems. Was it designed for defense against weapons that are no longer in use, armor that is no longer worn, mind sets that are no longer showing? Was it translated for children, for different cultures, for languages and beliefs and mind sets?

The answer is resoundingly yes, Karate has changed over the years, and not always for the best. Thus, one must look beyond form and bunkai, beneath words, and beyond even the imagingings of our sensei. One must look hard and deep, else one will never realize what Master Funakoshi meant when he said that Karate is not what it was, and they will miss seeing the truth of themselves.

If you want to learn more about Real Karate, and how to find it in any method or style, head over over to Learn Karate Online. Pick up a free boo on ‘How I Discovered Matrixing,’ while you’re there.

Top Three Karate Tricks of All Time…and Boy are They Nasty!

Check out the video, then I’ll tell you my favorite three Nasty Karate Tricks. They’ll help you end any fight.

The first one is to break the fingers. Somebody grabs you, you grab their finger and bend it back and break it. Nothing fancy about this…just break it. What? You want to control politely? What if the guy has a friend? What if he jumps back and pulls out a gun? When push comes to shove and a real fight is about to pop, snap his finger and then do number two.
Number two…kick him in the apples. Short, sweet, and to the point, a kick in the cojones will bend the largest mugger at the knees, and, got to admit it, there is nothing more sweet than watching some bad ass doofus puke his pudding.
Now, that all said, save this trick for when your life is truly in danger, you can’t use it on the mat, or to control your drunk Uncle Bob…poke him in the eye. I mean, stick your finger in his eye up to the knuckle.
You can see why I say hold back on this one until your life is truly at stake. Crippling, maiming, putting some guy in the dark for his life…it is cruel punishment.
Anyway, those are my three tried and true favorite Karate tricks, and they will work every time. Check out Learn Karate Online if you want some great training tips, strong punches, and…hey, there’s even a free ‘mini-lesson’ on the site!

How Violent Should Karate Be?

How Violent Should Karate Be? It’s an interesting question, you know? Check out the video, then I’ll give you an answer that’ll sizzle your pants!

Two things brought me to this question this blog.
One, I was teaching a fellow this past week, and he hesitated, and I suddenly snapped…’Kill him! What the F do you think this is about?’
The look in his eyes, I knew I had tweaked him.
His parents tell him to be polite, society tells him to hug trees, Rodney King says we got to get along…excuse my French, but…BS!
One, my parents weren’t always right,
Two, we can grow more trees, so cuts the F-ers down.
Three, Rodney King said what he said because he didn’t know the martial arts and he suffered a bad beat down.
Look, get up in the morning, swagger, get in an argument with somebody….don’t compromise…win it! There is nothing wrong with winning, especially if the other guy is an idiot. And if you lose, then you were an idiot for getting in an argument when you didn’t know what you were talking about.
That brings us to the second point. I came across this quote…
“Where there is only a choice between cowardice and violence, I would advise violence.”
Who do you think said it?
Ghengis Khan? John Wayne? John Wayne Gacy?
Who said it was…Ghandi.
that’s right, Mr. Peacenik himself.
My, peel the onion and there’s no end to the tears.
So, I believe in peace, I believe in fat babies and happy mothers. But I don’t believe in getting along at all costs, compromising my ideals and values, and living a life of S*** just because somebody says…’we all get to get along!’
Remember that when you practice your martial arts, and I hope that answers all questions as to how violent Karate should be. Check out my new website, Learn Karate Online. It’s got the most kick ass course you could imagine!

Goju Ryu Karate Weakness and how to Fix Them

Within the Karate Fist is Great Spirit

I was teaching this guy once, it was Kenpo Karate, and he quit and went to Goju Ryu. Hmmm.
At first I thought it was my teaching, and maybe it was, but what it really was was that the guy wanted a more classical approach.
And, I am sure he didn’t want to take privates and spend money, he preferred the small monthly class fees.
I saw him a year later, he wasn’t very good. It wasn’t the fault of the system, he just wasn’t very good.
The upshot of this is that I began examining Goju. I found it interesting.
I found the two man drills quite nifty. I found a couple of things about the system disturbing.
Breathing is important, but you should base the system around it. You should install the breathing, make sure it was being done correctly, and just check it periodically. But in Goju they were breathing and breathing, and it seemed that breathing was more important than fighting. I know I’m overstating it, but the point is there.
And, I found a couple of other things that disturbed me. Specifically, the toe out horse stance.
I heard a high ranking master explain the toe out horse stance once: it makes the small of the back soft.
WTF?
Whoneeds a soft small of the back? What is the point of that? And I’ve never found an explanation for this. PerhapsI shall some day. Perhaps someone will comment on this blog and take me to task. That’s cool. If I learn something I certainly would welcome being taken to task. Until then, the excessive breathing, and the funky horse stance are things I’ve handled in Matrix Karate. In fact, you can take Matrixing and fix Goju ryu, if you wish. Nothign wrong with the system at heart, just needs some tweaks of physics. Anyway, checkout Monster Martial Arts, particularly Matrix Karate. Who knows, you might be the one to fix Goju ryu.

Learn Karate Online is the Best Game in Town!

Learn Karate Online!

The best way to learn Karate is to learn Karate Online.
No traffic, no gas for the car, NO MONTHLY FEES, just suit up when you want to, and start learning.
People have been asking me for years to put more courses online, to offer black belt certification in different arts, and to let people take advantage of my over forty years in the martial arts.
No waiting for the slow guy in class to get it, no impatient looks if you happen to be the slow guy, just learn at your own pace…what you like and when you want it!
So I started Learn Karate Online. It’s the best game in town, no one can beat it, and the URL is, what else…Learn Karate Online!

The Real Truth About Goju Ryu Karate and Chojun Miyagi

Goju Ryu Karate is the invention of Chojun Miyagi. That’s right, all you Karate Kid Aficionados, there really was a Mr. Miyagi. Interestingly, however, the real Mr. Miyagi was not a Karate purist.

I’ll tell you about this after the video.

Most people think of the founder of an art as pure, he studied only one style, and never dabbled. This is because of the true believer mentality inherent in many people who learn one thing, and hold to it as the most important thing ever learned in the history of mankind. The founders of martial arts systems, however, are a varied bunch; Aikido, Kung Fu, Taekwondo or whatever, the founders invariably studied many arts before settling on the method they thought was best.

Miyagi’s initial training in the martial arts was under Ryuko Aragaki. a neighbor of his, who was considered quite the fighter. Miyagi must have done well, for Aragaki introduced him to his teacher Kanryo Higashionna. Miyagi had 3-5 years of martial arts training at the time.

For thirteen years Miyagi studied with Higashionna. Higashionna was considered to be one of the foremost Karate men of the time, and he was renowned for his Sanchin Kata. He was fond of standing and letting up to four men push on him, and holding his ground.

After thirteen years Higashionna died, and Miyagi decided that to move on in the martial arts, he would have to study with the people who trained his teacher. Thus, he made the pilgrimage to Fujian province in China, where he studied Shaolin and Pa Kua Chang.

Now Miyagi was accomplished in both hard and soft style martial arts. He returned to Okinawa and taught his system, eventually choosing a name from the bible of Karate, the Bubishi. The name was goju–’hard/soft.’

The Gojo system is thus based on hard karate, but illustrates a development of hard to soft. There are hard blocks, and yet there are drills and concepts which take the student into the softer aspects of the martial arts. Being a full bodied martial art, the style became one of the few Karate styles to rival the mainstream karate of Funakoshi.

In the final assessment, Goju is a strong system. It has resulted in the systems of Jundokan, Meibukan, Shorei kan and isshinryu. But the strength of the system lies not solely in Karate, but in the strivings of a man to understand both the hard and the soft, and who then formulated the Goju Ryu Karate System. If you want to learn the truth about Karate, check out Matrix Karate at Monster Martial Arts.

Real Karate, Real Freestyle, Putting Aside Fighting

Back in the sixties real karate instructors differed in their opinions towards freestyle. Yes, it was necessary to keep students in the door, but there was freestyle, and there was fighting. Check out the video, my student is really trying to stab me, and I use control instead of fighting to manage him. I’ll tell you about one of the wildest tournaments ever right below that.

My school went to a big tournament in San Francisco.

During one of the matches one of the brown belts jammed his finger, and the second bone on one of his fingers actually came out of the socket and slid over the third bone. The refs looked at it, said he had to go to a hospital and have somebody straighten it out. He wanted to fight, however, so he pulled it out himself and kept fighting.

Interestingly, in spite of this type of die hard enthusiasm, my instructor pulled the entire school out and went home. Well, he didn’t pull them out. He just gathered everybody together and said fighting had little to do with learning how to control an opponent through kumite. He said we were free to remain, and then he left. Everybody followed him.

He was right. Fighting is for people who don’t know the martial arts. A person who knows the martial arts controls his opponent. He predicts him, manipulates him, and does what he will with him.

That’s the difference, of course, between real karate and somebody who likes to fight, and that’s the difference between sport and a real martial art. Check out the variety of different Karate programs at Monster Martial Arts.