Category Archives: kwon bup

Exploring Karate Chi Power Through a Variety of Arts

I just wrote a post for one of my other blogs about energy. The post is at…
http://alcase.wordpress.com/2011/06/05/the-different-chi-power-manifestations-of-the-martial-arts/
I was sort of loose in that post, so let me nail it down for your progress.
Oh, check out the video first, then I’ll tell you.

Karate is one of the best places to start energy manifestation (chi power and all that), because it starts with a simple explosion. Once you can explode, however, you need to figure out what to do with the energy that you have exploded.
Shaolin might turn and roll it, Pa Kua might spiral it, Tai Chi will suspend it, and so on. Every system has specific things they do with energy. Even the same systems will emphasize different progressions of this thing called Chi power.
That said, it can take too long to develop chi without Karate. And it can take too long to develop chi power even in Karate unless you have proper matrixing. Matrixing is logical and will enhance all progress and speed of progress.
The most important thing,however, is to change courses when you learn how to explode. You must ‘go backwards,’ learn how to empty yourself, and try different manipulations of the body if you want to find different manifestations of energy.
A Karate student who just keeps doing the same old same old will tend to stagnate. You know a lot of people drop out of Karate after getting their black belt in that hard art? They know, intuitively, that karate, once so wild and wooley and invigorating, has become a stop point. They know that they must seek elsewhere to continue their upward progress.
Anyway, that all said, stop by LearnKarateOnline (dot)net if you want to start your journey in that basic and yet most advanced art, or if you want to revitalize the things that you learned long ago, but which you need to pick up again in order to progress onward.

not all systems explode

Tales of the Kang Duk Won

His fists were large...as was his heart.

The Kang Duk Won I speak of was on The Alameda in San Jose back in the sixties. It was a Korean Karate Dojo of immense martial spirit.
The mat was dirty and ripped. Sometimes it seemed like there was more duc tape than mat.
The front window was broken, again, a testament to duc tape.
There was a hole in the roof in the dressing area. The toilet was tilted 15 degrees, there was no place to hang your…what?
Does it sound like I am complaining?
No.
I am remembering, and that as hard as I can.
There was magic there, you see.
The Hells Angels, and other bikers, came to study the Kang Duk Won for one simple reason…it worked and it was the best.
There was a wide variety of student, glass blowers to grave diggers to pilots to college students to…me.
There weren’t many schools back then, but people came from all over the bay area to study with an extremely soft spoken man. A man who could poke his finger into a board and leave a hole.
Of course, it’s gone now.
Replaced by a dress shop or something like that.
The bar across the street doesn’t see karate students come in to soften their bruises with liquid…just yuppie types whining in their beer. Not real men.
There are no longer twenty Harleys lined up in front of the school, and the air is no longer split by the thunderous kiai of a score of sweating, battered, energized maniacs.
Now it is peaceful, and that is a shame.
Political correctness? Ha! I laugh.
The truth is not political correctness, that is just a method for cowing people into voting politely.
The truth is sweat and bruises and blood. It is being young and not saying no. It is staying out too late and enjoying life with your friends.
Ahh, it has all been said before, but that’s okay.
There is a purpose to life, you see.
There is a spirit to be forged and that is in every man.
The Kang Duk Won is gone…but it will come again.
That is inevitable.
That is the magic.
Check out Learn Karate Online if you want some of that magic in your own life.

Why People Learn Faster After Doing the Master Instructor Course

I’m sorry, but there is always the question of quantity versus quality, and in the martial arts this translates as…you can teach the movements, but how do you teach the essence, the ‘chi’ to it all. This is a fair question, and here is what one student had to say about it.

“I’m in the middle of Al Case’s Master Instructor’s Course and I had a realization…This school has found the common denominator of what works in all other martial arts from ALL other places and times; focusing on those essences and strengthening them directly. Which would be why people can learn so quickly… Working on any martial art at its face value would work on these essences very little and it would take 3 – 5 or even 10 years of training to get what your school does in 6 months to 1 year!”

The common denominator of the martial arts is simple, and it is simply taught. Yes, you could study for a dozen years, learn all the moves, and a certain amount of chi would finally seep into you.

Or, you can just get knowledge and do it.

Thank you.

check out the Master Instructor Course at Monster Martial Arts and see if what i say is true.  Get a free ebook on the home page.

Win #69

The Truth About Real Karate Philosophy

One of the great misconceptions of the martial arts, and we are dealing with karate philosophy and concepts, is the obsession with the point of impact. While it is of vital importance to get to that point, you won’t get to that point unless you analyze the motions in between the ‘stopping points.’

Studying this ‘in between’ motion is what leads a person to mushin no shin, or mind of no mind (time of no time).

The following win shows that reading the matrixing materials opened the door for this student. He is not talking about the stopping points, but rather is fascinated by the motion between. Matrixing is the only technology that opens that door, that makes a person look at the in between motion, and to bring awareness ‘into the curve,’ as opposed to putting it in the stop. Yes, a few do it over the decades, but Matrixing explains the concept and makes it happen now.

“Matrixing to me means to be able to adapt to anything that is given using natural unbroken motion. We should know how to use our tools in conjunction with the body. This “anatomy in motion” can now be truly understood by matrixing. The “True Art” is knowing the body in motion and being able to interpret that motion with your tools. I think it is very important to teach concepts and principles so that any art can be fully understood. Students will know longer be slaves of poor instructors and practitioners.”

I find this student’s last remark absolutely enlightening. Yet it is not the poor instruction we must break from, it is our adherence to misunderstanding the true karate philosophy and concepts involved.

If you want some real karate that is extremely effective, check out the Kwon Bup.

Win #48

Win #35–Defining the True Art through Karate Bunkai

It’s pretty obvious that this concept, of defining art by the workability of Karate Bunkai has to be pushed through every and all martial arts. Call it Karate Application, Karate Technique, or whatever, if it doesn’t work, don’t do it, and throw it out of your art.

If it is a poser, get rid of it.

If it is bushwah (hit him in the big toe to disable him), get rid of it.

This is not to say that you should get rid of beginning or intermediate techniques which build response and lead to the real thing. This is not to say you should strip your system of energy or breathing techniques, but you should define them more exactly. But…here’s a win.

…has allowed me to perfect the function of my system. Thats the difference between the True Art and everything else. ‘Function.’ Now I have a martial art system that functions at a very High level I might had. I highly recommend this course to anyone who aspires to be an instructor of True Martial Arts.Sincere Thanks Again, Dr Charles R Cashmere Md.,Phd Founder Chung

You do your system, find out what works, what can be kept because it will lead to increased workability, and you define the bulk of your system. Again, be careful, you don’t want to strip the art entire, and just say you’re going MMA, you’d be losing out on the true art. But do get lean and mean and make your art work, and the best way to do this is to make those Karate bunkai work, or to analyze and work them until they do work. Period.

If you want to take a look at a stripped down, functional work of Karate, check out Perfect Karate. It’s absolutely free.

Win #27–Beating Pain through Good Karate Technique

There are two types of pain: one is the warning that you are getting damaged, and the other is used to grow yourself.

If you are in danger of being damaged, back off. Fight again another day.

But, if you can appreciate pain, then you can use it.

When somebody blocks, breath into your tan tien, and send a flow of energy down the blocking arm. Make your arm tight. Let the energy become rigid. Now, something is going to happen…you have a decision to make.

If you decide to take the pain, it is going to hurt.

But, if you jump back, and make a decision that it’s not going to hurt, that the other guy is going to hurt himself…then it will be so.

Here’s a win from one of my students.

“I am more willing now to confront pain. Obviously pain is not a great thing but when it does occur I am more easily able to confront it and continue on with what I am doing. I don’t have to run away every time I experience a bit of pain.”

Look, it’s a decision, and it is one of those decisions that only Karate will bring you to.

So, do you want to experience pain? Or do you want to make up your mind that it doesn’t hurt…period.

Drop by my site and pick up a Free Karate Book, and learn more about such things as beating pain with good karate technique.

Win #23–Karate as a First Martial Art

I like Karate as a first art because it is solid in the basics. Later, when you have experience, it’s fun to twist the basics, create different types of energy, learn sneaky ways of bashing somebody. But, in the beginning, Karate is the best. Straightforward power that can out kick a donkey, out slam a gorilla, and is just plain fun!

If I had not learned this as my first art, I would not be where am today. The basics, the foundation; a solid point upon which to stand, was essential to me as a martial artist. Few people truly understand what the basics are, let alone how important they are. Karate taught me all of this and I finished the program with confidence that I could apply what I had learned.

It’s true that people don’t understand what basics are. Take a look at the Pan Gai Noon Sanchin form. Goku does it for breathing, Shotokan does it for technique, uechi does it for dynamic tension…and they all are only partially right. Ground the weight, turn on the tan tien, and put the energy in the hands. The other theories are all right, but they miss the boat if they don’t concentrate on these three principles, and just these three principles.

Here’s a vid snip of me teaching Sanchin to my son many years ago. Karate was his first martial art, and it saved his life. Literally. Take a look at the columns at Monster Martial Arts and you’ll come across the tale.

Talk to you later.

Al

Win #19–Here’s Some Real Karate Power For You

My wife was teaching school, and she asked me to come in and talk about Karate breaking. So I went to the store, bought a bunch of wood, and went to school. Here’s the funny thing, I hadn’t broken anything for years. I just worked out, did the forms, taught a few people, and that was it. But the power of the Kang Duk Won, once gained, doesn’t go away. In the pic I’m breaking four boards. For those budding Karate Kids that morning I broke five boards, no spacers, with no special training. You know, breaking stuff isn’t hard, at the Kang Duk Won we actually chuckled at how people were so enamored by it. I mean, you just practice hard, make sure you don’t quit, make sure you have fun, and breaking was the least of the things we learned at the Kang Duk Won. There were so many other abilities that we gained, intuitive abilities where we could control time, mess up the way people perceived the world, all sorts of things. Well, those days are gone, I’m old now, but I wrote a book about the Kang Duk Won. It’s at the menu at the top of the page. Have a great day…and a great work out, and don’t forget to do some karate breaking. :O)

Win #16–The Deep, Dark, Karate Secret

When I began the martial arts I thought there was some serious karate secret that the masters knew that nobody else did. If I could only find this secret I could have everything wanted: money, women, respect…maybe I wouldn’t even be a dweeb. Interestingly, there is a secret, but it ain’t what you think. And it is easy to find out. Just a little hard work and common sense, and anyone can have it. Here’s a win from one of my students about this dark mystery. Like many others, I used to like to believe that there was a great mystery out there; that there was some kind of unattainable power and wisdom that I could only reach for in my dreams. Mr. Case has taken my wonderful dark mystery away and replaced it with facts that work; that work beautifully actually. Truth is a good thing, but sometimes a rude awakening can be best avoided by a longer slumber. Which path you choose is up to you. Just remember to shield your eyes if you’re opening them for the first time; it can be bright and painful to the pride at first.” ?HH (12 years of martial arts experience) Now isn’t that interesting? It seems that the mystery is easy to understand, but what is hard to take is the fact that you were blind enough not to see it in the first place. Well, it is easy to see, but the thing that stops most everybody from seeing it is the fact that: 1) they think they know better. 2) my art is best. 3) I’m already studying under somebody who knows everything. And so on. The prime problem here, you see, is that you must be willing to learn before you can learn. Doing push ups and forms until you sweat is fine, but when are you going to work out that brain? When are you going to say…maybe I don’t know everything…maybe there is something else under the sun. When are you going to open up and accept data and actually think. I know it sounds like I’m in your face, but I’m not. I’m just stating something that scares most people. Shut up thinking you know everything and be willing to learn something. That’s the truth, that’s the truth HH had to confront before he could start to learn, that’s the truth that near every martial artist in the world has to face before he can learn the real martial arts, and before he can find out the truth about this deep, dark karate secret thing.

Feel free to visit Monster Martial Arts, pick up a free ebook, and find out if I might actually have something to offer. Have a great work out.

A Kid Gets Black Belts in Two Different Arts!

Man, I know, this looks like utterly shameless advertising, and I’ve got to admit that I like it, but…I ask people for wins after classes, but I don’t demand. After all, they either win or they don’t. The good news is that everybody gives me wins, and the permission to share them. The also good news is this…I didn’t tell Forrest what to say. Incidentally, he’s the kid I am disarming in the blinding steel video on my youtube channel. If you like the video snippet here, check out my youtube channel. Just type in aganzul on youtube and you’ll find me.

Before I started Al Case Martial Arts I was very shy and though not completely unable to fight, I didn’t really KNOW what I was doing. I had gone to a few other classes before Al’s. In one of these classes the first two hours was actually them teaching me to do a cart-wheel into a jump-kick(no joke). Though this can look very pretty, it really has little if any true application. I mean, I guess you could do a cart-wheel to get out of danger and then jump kick a random guy to your left. But then there’s always the question, “Why not just step to the side?” This is the kind of martial arts I like to call, “The Jump Kick Variety,” (the kind with little TRUE application.) So, as you may have guessed I stopped going to this class and began my search for something that could actually do SOMETHING. And sure enough I found it. And sure enough it could actually do something. In fact it taught me more in five minutes then all of the other classes I’ve ever taken. Within a year and a half I had Black Belts in TWO DIFFERENT ARTS!!! This was able to be done because Al Case has discovered some of the Basic/Basics that most instructors don’t REALLY EVEN KNOW. When I found out how and why I was doing certain moves, and what really made them work, It just put in the missing piece to making the martial arts really applicable! These are the things that the Best martial artists in the world JUST SIMPLY KNOW. But the only problem is that they don’t know how to teach it. Well, Al Case actually discovered the EXACT Technology on how to teach the martial arts so you can learn it fast and easily! As well as the real reason some things work and some don’t. And the real cause of failure in the martial arts. But the really amazing part about all this, is the amazingly LOW PRICE. I can promise that for the value of the knowledge and ability gained by one class alone, there is not a better system on EARTH.?FW

BTW, Forrest was fifteen or sixteen at the time, I believe. Thanks for reading.